In the Second Episode of the Jiu-Jitsu is Series. Host, Josh McKinney(@thejoshmckinney) breaks down his childish love for pro wrestling and how they are light years ahead on branding and entertainment. Learn how understanding the Undertaker and Kane can help you build your own Jiu Jitsu brand! New ISAJJ Gear: https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In the first episode of the "Jiu-Jitsu is... Series" Josh shows how big of a DBZ nerd he is.. In this episode we compare the journey of Goku to the Journey of a Jiu-Jitsu practitioner that wants to be the best in the world. You will learn about growth mindset,testing yourself, team building, and most importantly... Hear Josh's opinions on achieving Ultra Instinct(and if it even exists) Get your ISAJJ Gear --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In this 2020 episode host Josh McKinney (@thejoshmckinney) sits down with the head of his affiliation(TAC Team) Jared Weiner. Jared is an OG of Competitive Jiu-Jitsu and one of the toughest competitive minds in Jiu-Jitsu. Chest Over Chest ISAJJ Gi/No-Gi Preorder --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In this episode Host Josh McKinney(@thejoshmckinney) breaks down two brutal beatings he's taken in BJJ competition and how they were pre cursors to some of Josh's most game changing concepts. Chest Over Chest Seminar The Daily Dose --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In this repost Josh sits down with Doctor of Clinical Psychology, Jeff Shulze. Jeff gives an incredibly thorough explanation of what imagery training is, how to do it, and WHY to do it. Enjoy one of the most useful episodes of ISAJJ ever! Chest Over Chest Full Seminar Books Discussed: Kabat-Zinn, J., & Hanh, T. N. (2009). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. Delta. Mumford, G. (2015). The mindful athlete: Secrets to pure performance. Parallax Press. Guided Mediation --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In today’s episode Josh revisits the debate that was once a hot topic on ISAJJ. Concept or Technique? Josh has multiple episodes debating the difference/pros and cons of both conceptual and technical teaching styles but today Josh has a big reveal… At this point in time, Josh is considered to be a completely conceptual teacher. So today Josh will answer the question that so many people are asking… Is technique dead? Chest Over Chest Full Seminar --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In today's throwback episode Josh interviews Black belt Nick Sanders. Nick talks about his unique journey that includes joining the army, becoming a US marshall, and then a physical therapist by day and Jiu-jitsu coach by night. Chest Over Chest Course Nick Sanders and Dan Schucart #203 --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In this episode host Josh McKinney(@thejoshmckinney) looks at the 3 primary pieces of jiu-jitsu progression. Chest Over Chest --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

Welcome back to the "I Suck at Jiu Jitsu" show! In this reposted gem from 2020, I sit down with my now good friend, Chris Paines( @ChrisPainesBJJ ) the mastermind behind the "How to Defend Everything" concept in BJJ. Despite living oceans apart (he's in England, I'm in America), Chris and I discover an astonishing convergence of training philosophies and ideas that will blow your mind. Join us as we dive into his unique lineage, the revolutionary concept that skyrocketed his popularity, and our shared perspectives on jiu-jitsu style warm-ups. Brace yourself for a jaw-dropping conversation that's bound to simplify your approach to jiu-jitsu! Chest Over Chest Free Sample of Chest Over Chest Chris' How to Defend Everything --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In this episode Host, Josh McKinney(@thejoshmckinney) takes an internal approach in the attempt to dissect the visualization habits and ideas that have ACTUALLY made a difference in his Jiu-Jitsu and Life. Efficient Strength for BJJ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support