In the newest Episode of The I suck at Jiu-Jitsu show Host, Josh Mckinney does another round of Josh’s Jiu-Jitsu Journal where he answers listener mail. In today’s episode Josh tackles the topics of: How to Analyze Your Own Progression, How to Beat The Competition Adrenaline Dump, What to Focus on to Win in 2024, PLUS Josh Breaks down his Biggest Jiu-Jitsu Mistake Chest Over Chest Seminar: https://www.simplifyingjiujitsu.com/wmacoc --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

Welcome to the newest episode of the I Suck at Jiu Jitsu show. Today host Josh McKinney sits down with former UFC fighter commentator and the host of BattleBots Kenny Florian to discuss jiu Jitsu concepts, how to age as a martial artist, making peace with retirement, how to train smarter, and a whole lot more. --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In the first installment of Josh's Jiu-Jitsu Journal, Josh answers listener mail, talks about the disrespect his newborn son has been throwing at him, and speaks his mind about the thief of most people's Jiu jitsu Joy. Why is Josh's Bjj So Bizarre --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In this episode of ISAJJ host Josh McKinney(@thejoshmckinney) sits down with TAC Team Black Belt, Mark Vives. Mark is one of the most active  @ibjjf  competitors on the planet and has his weekly routine down to a science. Learn Mark's weekly program modelled after NFL athletes and how YOU can create a weekly training schedule to optimize your training and be the best competitor(and hobbiest) that you can be! Efficient Strength for BJJ in 15 Min --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In this episode of the "I Suck at Jiu Jitsu" podcast, host Josh McKinney, a black belt in Jiu Jitsu and high-level coach, dives deep into the art of asking better questions to gain a deeper understanding of Jiu Jitsu. Discover how a lack of attention during training can hinder your progress and how mindful questioning can unlock the secrets of this martial art. WHAT YOU'LL LEARN: -Why quality questions are your secret weapon in Jiu Jitsu -The common hurdles that prevent us from asking better questions -How to recognize a 'poor' question and turn it into a 'powerful' one -Practical steps to enhance your questioning approach during training -Insights on how top-tier BJJ practitioners leverage questions for their success STAY ENGAGED: Josh will not only share personal anecdotes and expert advice but also respond to listener questions, offering a live demonstration of how to craft questions that cut through the noise and lead to enlightenment. Master the Concept of Chest Over Chest Passing Learn the 15 Minute Strength and Conditioning protocol --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

One of the most valuable skills to be able to learn jiu-jitsu more efficiently is the ability of asking better questions.in this interview host Josh McKinney(@thejoshmckinney) gets to sit down with the host of  bjj mental models  Steve Kwan to dig deeper on how Steve is able to ask some of the best questions in the BJJ Podcasting world. Bjj Strength in 15 Min Check out Josh on BJJ Mental Models --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In this episode of the I Suck at Jiu Jitsu Show, host Josh McKinney shares invaluable tips on how to get back to consistent BJJ training after major life changes. Whether you’ve just welcomed a new baby, entered a new relationship, moved cities, or changed BJJ schools, this episode is packed with practical advice to help you find your rhythm again on the mats. Dive in as Josh draws from personal experience and years of coaching to guide you through setting realistic goals, building a support network, and staying mentally engaged with BJJ. Don’t let life’s big moments keep you away from the sport you love. Tune in, get inspired, and roll your way back to consistency! Subscribe for more BJJ insights and stories. --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In part 3 of the Jiu Jitsu is Series Josh McKinney(@thejoshmckinney) breaks down the similarities of Professional football and a BJJ round/match. learn to use the clock to your advantage and your opponent's demise. Get Your New ISAJJ gear --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

Welcome back to another informative episode of the I Suck at Jiu Jitsu Show with your host, high-level competitor, and coach, Josh McKinney! Today, we dive deep into the realm of Brazilian Jiu-Jitsu, as Josh answers 20 burning questions submitted by YOU, our valued listeners. This episode is packed with invaluable insights and expert advice tailored just for you. Learn to add wild techniques to your game, how to eat like a champion, how to never stop improving and a whole lot more! Pre-Order Your ISAJJ Gear: https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In part 4 of the Jiu Jitsu is Series Josh McKinney(@thejoshmckinney) breaks down the similarities of Jiu-Jitsu and his other favorite hobby that he sucks at... cooking! Learn to understand how to do things by feel in this exciting episode of ISAJJ ⁠Get Your New ISAJJ gear⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support