

I Suck At Jiu Jitsu Show
Josh McKinney
Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself.
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
Episodes
Mentioned books

Jul 23, 2020 • 35min
What to do if Your Gym SUCKS!
What should I do if my training environment isn't what I feel that I need? What if I'm my teams only competitor? What if I'm by far the best guy/girl at my gym? We answer all of these questions and more on the latest episode of the I Suck at Jiu-Jitsu Show.
Josh(@thejoshmckinney) digs deep on how to learn in not the best situation and how to leave a gym without being a total doucher about it.

Jul 17, 2020 • 18min
Does Your Coach Suck?
In this episode Josh discusses the questions to ask yourself to find out, are you at the right gym?

Jul 8, 2020 • 13min
How to pick "Your Move"
Completely random episode dedicated to helping others find "their position." simplifyingjiujitsu.com/kimura

Jun 30, 2020 • 19min
What are the Fundamentals of Jiu Jitsu?
I ask, "How do I suck less at Jiu-Jitsu."
Everyone says, "Focus on the basics." What does that mean? Is it like when you're 6 and ask where babies come from and your mom says, "you'll find out when you're older."
Are we just not smart enough to know the basics?
Well, I have a theory on what the basics actually are and why everyone's answers to "the basics" are different.
Check out the Essentials of Jiu-Jitsu: Kimura https://www.simplifyingjiujitsu.com/kimura
Join our FREE facebook group: https://www.facebook.com/groups/300578951081386/

Jun 24, 2020 • 1h 9min
#53 Adam Meredith: MMA, Jiu Jitsu, and Sleep
Josh(@thejoshmckinney) sits down with friend and brown belt Adam Meredith(@adammeredith_) to talk about his transition from mma to jiu-jitsu. As they dig deep on the topic of brain health Adam drops some really good thoughts on keeping a sleep/rest routine.
PLUS at the top of the show we have a monster announcement that could very well change how people learn jiu-jitsu.
https://www.simplifyingjiujitsu.com/kimura

Jun 19, 2020 • 59min
#52 Jordan Peitzman: Bjj Woodstock
What does the future of competitive jiu-jitsu look like? Well, we really believe that Jordan Peitzman(@jordan_jitsu) has the answer(or is really dang close). The Bjj Woodstock!
The concept is a really amazing idea, in one weekend there will be a fan expo, a tournament, a pro jiu-jitsu card, and a TON of seminars. Oh, and all of the seminars will be FREE! This type of event has never really been done and we at the I suck at Jiu-Jitsu show are so excited to support it. If you're interested in supporting the event or just want more information, go to https://www.subspectrumbjj.com/donate
If you're interested in some of the concepts talked about on our show please visit bjjsucks.com/simple to get your FREE copy of Simplifying Jiu-Jitsu! You can follow Josh on instagram @thejoshmckiney and the show at @isuckatjiujitsushow

Jun 18, 2020 • 35min
The Most Important Advice for White Belts
It's been a long time since I have had a question and answer on the podcast and since releasing simplifying jiu-jitsu, I have gotten quite a few follow up questions! So, I wanted to do a Q&A episode to really help with that.

Jun 15, 2020 • 1h 15min
Jeff Shulze Returns: Mental health and Training Methods
Jeff Shulze( is arguably one of the toughest red heads on the planet(second to WWE's Sheamus). On top of being a jiu-jitsu black belt Jeff is also studying to get his Doctorate in Clinical Psychology.
Using jiu-jitsu and psychology in tandem is what makes Jeff's prospective so unique. This is the perfect episode if you're looking on how to get the mental edge in your training room.
You can follow I suck at jiu-jitsu show's host, Josh McKinney (@thejoshmckinney) on Instagram to keep up with the latest projects of the show. Also, don't miss out on your free copy of Simplifying Jiu-Jitsu at bjjsucks.com/simple

Jun 13, 2020 • 10min
Shut up and Sleep: SucklessSaturday
Shut up and Sleep: SucklessSaturday

Jun 8, 2020 • 1h 19min
#50 Super Show: The Perfect Practitioner
On the Episode 50 Super show, the Perfect Practitioner, Josh(@thejoshmckinney) sits down with 3 of the best black belts that he knows to discuss what would be considered as their areas of expertise.
In the first interview he sits down with Steve McKinney as Steve explains some big things that you are probably missing in your nutrition and recovery routine.
Then, Josh talks to his first black belt, Justin Huff about how someone can earn a black belt while a full-time student or while having a full-time job. Justin gives some excellent tips on perseverance and beating discouragement.
Finally, Josh sits down with his coach Kyle Watson(@watson_martial_arts) to teach some learning hacks for one of the biggest struggles in most people’s jiu-jitsu, takedowns!
www.bjjsucks.com/simple