

I Suck At Jiu Jitsu Show
Josh McKinney
Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself.
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
Episodes
Mentioned books

Aug 21, 2020 • 46min
Who is on MY BJJ Mount Rushmore| Tournament Advice | Should Your Gym Be Open Right Now
Today I will attempt to answer an impossible to answer question and probably offend everyone who listens. Who in my opinion should be on the BJJ Mount Rushmore?
As with every Q&A on the I Suck at Jiu-Jitsu Show we dig into A LOT!
Why am I not "feeling" technique very quickly? What has been the biggest challenge as a business owner during covid? Should their be criteria for each belt? We dig into all of these and many more Q's today.
If you enjoy this episode be sure to Subscribe to the show for all of our future content.
If you just absolutely LOVE free jiu-jitsu content go to simplifyingjiujitsu.com/opt-in to get a FREE copy of Josh's newest ebook "Simplifying Jiu-Jitsu."

Aug 12, 2020 • 1h 8min
#60 Jw Wright: Growing Jiu-Jitsu
For me(@thejoshmckinney) coming up in the St Louis Jiu-Jitsu scene there is one person that was never a part of my team, whom I believe had a huge influence on my jiu-jitsu. Whether by creating tournament series/super fight shows that I was able to compete on or training up opponents that I had the privilege of fighting. That person was Jw Wright(@jw.wright).
I think if there's one hidden thing to pull out of this interview it is how important it is to give back to your local jiu-jitsu community. That was something that Jw has always done. Even though you could argue that my team was his direct competitor in business and in competition there was always an open door policy both ways when to came to cross training and helping each other out.
If you enjoyed today's episode be sure to subscribe to the channel.
If you want to be a part of the simplifying jiu-jitsu email list go to simplifyingjiujitsu.com/opt-in and I will also send you a FREE copy of the "Simplifying Jiu-Jitsu" ebook that I recently wrote.
Be on the lookout for my new youtube series "Why You Suck at Jiu-Jitsu" where we break down the fine details of a move/position and explain what most people miss.

Aug 8, 2020 • 6min
Beating a Victim's Mindset #SucklessSaturday
Happy #SucklessSaturday! I'm today's short episode we dig in on one of the worst mindsets for jiu-jitsu(and success in general). The victim mentality. Learn some really quick tips to identify and defeat this poisonous attitude, that you might not even realize that you have!

Aug 5, 2020 • 34min
#59 Use the 85% Rule To Speed Up Your Progression
Ever wonder why you roll with some people and it feels like they're not even trying? Want to know a secret? They AREN'T!
These are the people that understand how to "Feel" Jiu-Jitsu.
In this episode of the I Suck at Jiu-Jitsu Show Josh (@thejoshmckinney) breaks down his most important training ideology yet.
Please send all questions and suggestions about the show to Josh@simplifyingjiujitsu.com

Jul 30, 2020 • 1h 13min
#58 Justin Huff: A Black Belt with a 9 to 5
Do you ever get discouraged in your training? Work or school getting in the way?
Well today I get to sit down with one of my best friends, Justin Huff to talk about how he managed school and a 9 to 5 to eventually become a black belt!
In this episode we discuss how training in the same environment doesn't always translate into having the same game.
For your FREE copy of the Simplifying Jiu-Jitsu Ebook go to Simplifyingjiujitsu.com

Jul 23, 2020 • 35min
What to do if Your Gym SUCKS!
What should I do if my training environment isn't what I feel that I need? What if I'm my teams only competitor? What if I'm by far the best guy/girl at my gym? We answer all of these questions and more on the latest episode of the I Suck at Jiu-Jitsu Show.
Josh(@thejoshmckinney) digs deep on how to learn in not the best situation and how to leave a gym without being a total doucher about it.

Jul 17, 2020 • 18min
Does Your Coach Suck?
In this episode Josh discusses the questions to ask yourself to find out, are you at the right gym?

Jul 8, 2020 • 13min
How to pick "Your Move"
Completely random episode dedicated to helping others find "their position." simplifyingjiujitsu.com/kimura

Jun 30, 2020 • 19min
What are the Fundamentals of Jiu Jitsu?
I ask, "How do I suck less at Jiu-Jitsu."
Everyone says, "Focus on the basics." What does that mean? Is it like when you're 6 and ask where babies come from and your mom says, "you'll find out when you're older."
Are we just not smart enough to know the basics?
Well, I have a theory on what the basics actually are and why everyone's answers to "the basics" are different.
Check out the Essentials of Jiu-Jitsu: Kimura https://www.simplifyingjiujitsu.com/kimura
Join our FREE facebook group: https://www.facebook.com/groups/300578951081386/

Jun 24, 2020 • 1h 9min
#53 Adam Meredith: MMA, Jiu Jitsu, and Sleep
Josh(@thejoshmckinney) sits down with friend and brown belt Adam Meredith(@adammeredith_) to talk about his transition from mma to jiu-jitsu. As they dig deep on the topic of brain health Adam drops some really good thoughts on keeping a sleep/rest routine.
PLUS at the top of the show we have a monster announcement that could very well change how people learn jiu-jitsu.
https://www.simplifyingjiujitsu.com/kimura


