I Suck At Jiu Jitsu Show

Josh McKinney
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Jun 30, 2022 • 56min

#140 Using The Force | How to Feel Effortless in Jiu-Jitsu

Join host, Josh McKinney(@thejoshmckinney) as he talks through a jiu-jitsu term that you've probably never heard of... in jiu-jitsu at least.  The mastery of the Force is probably the main difference in between "good" and "great" jiu-jitsu.    PLUS A Big "Designated Winner" breakthrough that happened this Monday.   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3   Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn
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Jun 29, 2022 • 18min

The Grind | SLS1 | How to Tough it Out

Day 6 in the 7 Days to Suck Less and THE RETURN OF SUCK LESS SATURDAYS   Join host, Josh McKinney(@thejoshmckinney) as he breaks down... and then he composes himself and tries to grind through a great episode.   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
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Jun 25, 2022 • 30min

The Art of the Rest Day| SLS5 | How to Train Full-time Without Steroids

Are you tired of being tired?   Join host, Josh McKinney(@thejoshmckinney) as he breaks down his current routine.    ALSO, a secret that Josh stole that will get you two consecutive days... kinda  Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3   Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn
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Jun 23, 2022 • 57min

#139 Simplifying BJJ Travel | Competition/Cross-Training/Seminar Travel Tips

Join host, Josh McKinney(@thejoshmckinney) as he gives very simple tips on getting the most out of your BJJ Travel Experience.   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3   Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn
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Jun 18, 2022 • 17min

Watching Tape From 3 Perspectives| SLS4 | How to watch Jiu-Jitsu Tape

Join host, Josh McKinney(@thejoshmckinney) as he discusses the best ways to watch tape as a scientist, an athlete, or an artist   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3   Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn
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Jun 16, 2022 • 49min

#138 Mentors, Learning in Concepts, and the Future of The Show | Random Show

Join host, Josh McKinney(@thejoshmckinney) in this installment of the Random Show.  Today, he recaps the Midwest BJJ camp, and a few of the lessons learned on the way.   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3   Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn
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Jun 11, 2022 • 12min

How to "Flip the Switch" on Command | SLS3 | 3 Tips to get into the "Just do Jiu-Jitsu" state

Can you go from average joe to kill mode in 3 deep breaths?    Join host, Josh McKinney(@thejoshmckinney) as he discusses some simple practices to be able to find the "flow state" in jiu-jitsu, on command.   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3  Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn
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Jun 9, 2022 • 57min

#137 The ONE Skill ALL Blue Belts Should Have

The one skill every blue belt must have is... SHRIMPING!  Just Kidding   Join host, Josh McKinney(@thejoshmckinney) as he talks about what quality he looks for before promoting to blue belt and how you can develop this skill in your training   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3   Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn
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Jun 4, 2022 • 27min

The Mental Battle of Jiu-Jitsu Injuries | SLS2

Suck Less Saturday is back in full effect!   Today Josh(@thejoshmckinney) breaks down how to deal with BJJ injuries and some really interesting thoughts on prevention   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3   Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn
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Jun 2, 2022 • 28min

#136 3 Life Lessons That Jiu-Jitsu has Taught Me | Why to have a focus

A bit philosophical, a bit funny, and a big announcement!   Join host, Josh McKinney(@thejoshmckinney) as he talks about 3 important lessons that he's learned from jiu-jitsu that apply to every day life!  Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3  Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

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