

I Suck At Jiu Jitsu Show
Josh McKinney
Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself.
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
Episodes
Mentioned books

Jun 30, 2022 • 56min
#140 Using The Force | How to Feel Effortless in Jiu-Jitsu
Join host, Josh McKinney(@thejoshmckinney) as he talks through a jiu-jitsu term that you've probably never heard of... in jiu-jitsu at least.
The mastery of the Force is probably the main difference in between "good" and "great" jiu-jitsu.
PLUS A Big "Designated Winner" breakthrough that happened this Monday.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jun 29, 2022 • 18min
The Grind | SLS1 | How to Tough it Out
Day 6 in the 7 Days to Suck Less and THE RETURN OF SUCK LESS SATURDAYS
Join host, Josh McKinney(@thejoshmckinney) as he breaks down... and then he composes himself and tries to grind through a great episode.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3

Jun 25, 2022 • 30min
The Art of the Rest Day| SLS5 | How to Train Full-time Without Steroids
Are you tired of being tired?
Join host, Josh McKinney(@thejoshmckinney) as he breaks down his current routine.
ALSO, a secret that Josh stole that will get you two consecutive days... kinda
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jun 23, 2022 • 57min
#139 Simplifying BJJ Travel | Competition/Cross-Training/Seminar Travel Tips
Join host, Josh McKinney(@thejoshmckinney) as he gives very simple tips on getting the most out of your BJJ Travel Experience.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jun 18, 2022 • 17min
Watching Tape From 3 Perspectives| SLS4 | How to watch Jiu-Jitsu Tape
Join host, Josh McKinney(@thejoshmckinney) as he discusses the best ways to watch tape as a scientist, an athlete, or an artist
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jun 16, 2022 • 49min
#138 Mentors, Learning in Concepts, and the Future of The Show | Random Show
Join host, Josh McKinney(@thejoshmckinney) in this installment of the Random Show.
Today, he recaps the Midwest BJJ camp, and a few of the lessons learned on the way.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jun 11, 2022 • 12min
How to "Flip the Switch" on Command | SLS3 | 3 Tips to get into the "Just do Jiu-Jitsu" state
Can you go from average joe to kill mode in 3 deep breaths?
Join host, Josh McKinney(@thejoshmckinney) as he discusses some simple practices to be able to find the "flow state" in jiu-jitsu, on command.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jun 9, 2022 • 57min
#137 The ONE Skill ALL Blue Belts Should Have
The one skill every blue belt must have is... SHRIMPING!
Just Kidding
Join host, Josh McKinney(@thejoshmckinney) as he talks about what quality he looks for before promoting to blue belt and how you can develop this skill in your training
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jun 4, 2022 • 27min
The Mental Battle of Jiu-Jitsu Injuries | SLS2
Suck Less Saturday is back in full effect!
Today Josh(@thejoshmckinney) breaks down how to deal with BJJ injuries and some really interesting thoughts on prevention
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jun 2, 2022 • 28min
#136 3 Life Lessons That Jiu-Jitsu has Taught Me | Why to have a focus
A bit philosophical, a bit funny, and a big announcement!
Join host, Josh McKinney(@thejoshmckinney) as he talks about 3 important lessons that he's learned from jiu-jitsu that apply to every day life!
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn