

I Suck At Jiu Jitsu Show
Josh McKinney
Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself.
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
Episodes
Mentioned books

Jul 16, 2022 • 19min
How to Win a Competition That You Probably Can't | SLS8 | 3 Mindsets I stole from Mike Crisp
How Much of winning a big tournament comes down to mindset?
In today's episode we break down 3 mindsets from Mike Crisp's (@mikecrispbjj) recent interview on the I Suck at Jiu-Jitsu Show
Join host, Josh McKinney(@thejoshmckinney) as he answers Suck Less Saturday questions about jiu-jitsu training and culture.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jul 14, 2022 • 1h 17min
#142 Mike Crisp: How to Be A Nice Guy, and a MEAN Competitor | ADCC West Coast Trials Bronze Medalist
Ever wonder what kind of mentality it takes to place in one of the biggest divisions in grappling history?
Mike Crisp(@mikecrispbjj) Knows! In today's episode Josh(@thejoshmckinney) talks with Mike about his trials run, training, mindset, sky-diving, and a whole lot more!
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jul 9, 2022 • 12min
Is it disrespectful to not drill "the move of the day?" | SLS7
How much can you change up on the "move of the day" before your coach gets angry?
Join host, Josh McKinney(@thejoshmckinney) as he answers Suck Less Saturday questions about jiu-jitsu training and culture.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jul 7, 2022 • 1h 5min
#141 White to Black in 2 years | Is it Possible?
Join host, Josh McKinney(@thejoshmckinney) as he sketches out a plan that he would give to someone who was required to go from white to black belt in just 2 years.
PLUS A breakdown of what Josh thinks John Danaher does that separates him from almost every coach
Disclaimer: This episode is a bit off the walls
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jul 2, 2022 • 22min
"My Progression STOPPED" | SLS6 | Top 3 Reasons Your Jiu-Jitsu Progression Might Stall out
Has Your Progression Stalled Out?
Join host, Josh McKinney(@thejoshmckinney) as he looks at 3 reasons that you might be in the "I can't get better" mental loop. Throughout the episode, Josh breaks down a few things to try to get you out of that mindset!
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jun 30, 2022 • 56min
#140 Using The Force | How to Feel Effortless in Jiu-Jitsu
Join host, Josh McKinney(@thejoshmckinney) as he talks through a jiu-jitsu term that you've probably never heard of... in jiu-jitsu at least.
The mastery of the Force is probably the main difference in between "good" and "great" jiu-jitsu.
PLUS A Big "Designated Winner" breakthrough that happened this Monday.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jun 29, 2022 • 18min
The Grind | SLS1 | How to Tough it Out
Day 6 in the 7 Days to Suck Less and THE RETURN OF SUCK LESS SATURDAYS
Join host, Josh McKinney(@thejoshmckinney) as he breaks down... and then he composes himself and tries to grind through a great episode.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3

Jun 25, 2022 • 30min
The Art of the Rest Day| SLS5 | How to Train Full-time Without Steroids
Are you tired of being tired?
Join host, Josh McKinney(@thejoshmckinney) as he breaks down his current routine.
ALSO, a secret that Josh stole that will get you two consecutive days... kinda
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jun 23, 2022 • 57min
#139 Simplifying BJJ Travel | Competition/Cross-Training/Seminar Travel Tips
Join host, Josh McKinney(@thejoshmckinney) as he gives very simple tips on getting the most out of your BJJ Travel Experience.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jun 18, 2022 • 17min
Watching Tape From 3 Perspectives| SLS4 | How to watch Jiu-Jitsu Tape
Join host, Josh McKinney(@thejoshmckinney) as he discusses the best ways to watch tape as a scientist, an athlete, or an artist
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn


