

I Suck At Jiu Jitsu Show
Josh McKinney
Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself.
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
Episodes
Mentioned books

Nov 3, 2022 • 1h
#159 How to Beat People Who are Better Than You | Breaking down Grappling into Smaller Parts
Join host, Josh McKinney(@thejoshmckinney) as he breaks down grappling to it's simplest parts.
Once you know what each round of grappling consists of you will have an easier time dissecting why or even how you lost.
Plus Learn 3 Simple Strategies to try when you're out-matched
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Less Impressed More Involved Video: https://youtu.be/7s0A9lj_IfA
Josh vs Coty(to the death) starting at 1:00pm central time on Nov 6th, 2022: https://www.youtube.com/watch?v=gmfnZ9hncBU

Oct 27, 2022 • 44min
#158 Designated Winner | The Only Training Method You Will Ever Need
Join host, Josh McKinney(@thejoshmckinney) as he breaks down his favorite training method(Designated Winner) and how you could be utilizing it to "Suck-Less" at Jiu-Jitsu.
"Finally, a way to teach jiu-jitsu that keeps my students from talking to me." - Josh
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3

Oct 20, 2022 • 44min
#157 5 Hilarious Stories that aren't Remotely Jiu-Jitsu Related | Halloween Spooktacular?
Join host, Josh McKinney(@thejoshmckinney) as tells 5 Hilarious and Unfortunate stories from his childhood.
People often refer to I Suck at Jiu-Jitsu as a Jiu-Jitsu comedy show, we don't think it is. Today, we thought it would be fun to show you what a real comedy podcast hosted by Josh McKinney would be like.
PLUS learn why Josh really really really hates parakeets. Like seriously, hates them.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3

Oct 13, 2022 • 55min
#156 The Most Valuable Skill in Jiu-Jitsu | It's the same for Hobbyists, Competitors, and School Owners
Join host, Josh McKinney(@thejoshmckinney) as focuses on telling you why focus is the most important thing to focus on in jiu-jitsu.
PLUS a lookback at the most discussed topic of the first 80 episodes of "I Suck at Jiu-Jitsu."
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3 FREE trial of Kicksite: https://kicksite.com/isuckatjiujitsu

Oct 6, 2022 • 1h 22min
#155 Andrew "MopJitsu" Ebers: UFC Coach Breaks down ADCC, Future of Amateur MMA, and Much more
Two of the biggest Jiu-Jitsu Nerds in St Louis, Josh McKinney(@thejoshmckinney) and Andrew Ebers(@MopJitsu), were trapped in a hotel in Vegas together for 3 days. This episode is a result of that madness. Enjoy.
PLUS Mop has advice for young athletes about a common pitfall in the MMA and Jiu-Jitsu world
Special Thanks to Bryce Allen(@bryceallen_) of @allenbrosjiujitsu for producing this episode.
Get Your FREE Copy of The 3 Lenses
Wolves Den Youtube

Sep 29, 2022 • 52min
#154 5 Things All Great Black Belts Understand | 5 mindsets to become a black belt
Join host, Josh McKinney(@thejoshmckinney) as he mulls over every black belt friendship he's had over the last 15 years and what separated the "greats" from the rest.
PLUS Learn why "just don't get there" is such common advice.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3

Sep 22, 2022 • 1h 27min
#153 BJJ, A Vehicle for Travel? | Feat. Chris Paines and Charles Harriott | Conversations with Globetrotters
Imagine having a universal handshake that allows you to travel anywhere in the world. You may already know this secret handshake and not even realize it...
Join host, Josh McKinney(@thejoshmckinney) as he is convinced to travel and teach internationally by two famous Bjj Globetrotters Chris Paines(@chrisvillainbjj) and Charles Harriott(@charlesharriott)
Be warned, Chris and Charles can probably convince anyone that they should be traveling more! PLUS Why most seminars aren't worth the money and how they could be!
Special Thanks to Bryce Allen(@bryceallen_) of @allenbrosjiujitsu for producing this episode.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
"The Gentle Art of Travel" : https://www.youtube.com/watch?v=Z5uZJzEBL6o
Chris' Latest Instructional: (Course Not out Yet)
Charles' Latest Instructionals: https://bjjfanatics.com/products/leglocks-101-by-charles-harriott AND https://bjjfanatics.com/products/inversions-101-and-the-art-of-inversion-by-charles-harriott

Sep 15, 2022 • 50min
#152 Perfecting your Schedule, Chasing Greatness, and Steroids vs Natty
"1 Minute Left in the Finals at Worlds. Your training schedule and mindset are going to decide whether or not you win."
Join host, Josh McKinney(@thejoshmckinney) as he recaps his last month of traveling and competing and all of the lessons learned on the way.
PLUS A mistake you're probably making in your routine Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3

Sep 8, 2022 • 1h 18min
#151 Mahmoud Jabr | Best Mindset Episode Ever
"This guy doesn't want to be GREAT"
This is the mantra Mahmoud Jabr (@mahmoudjabr33) said to himself at the Chicago Open while down on points against a super tough competitor with less than a minute left. Listen to the episode to find out what happened next!
Join host, Josh McKinney(@thejoshmckinney) in the final week of the Chicago Takeover as he interviews one of the toughest brown belts in the world, Mock(Mahmoud Jabr).
In this episode Josh learns of a secret mantra that has helped Mock win tons of big matches throughout his career. PLUS A deep dive into Mock's training routine, diet, and how he can balance nursing and competing
Special Thanks to Bryce Allen(@bryceallen_) of @allenbrosjiujitsu for producing this episode.
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3

Sep 1, 2022 • 1h 5min
#150 Chris Wojcik| From Up-and-Comer to Top 15 on Earth | Chicago Takeover Continues
Join host, Josh McKinney(@thejoshmckinney) in week 3 of the Chicago Takeover as he interviews one of the best no gi grapplers in the country, Chris Wojcik(@chrismwojcik)
In this episode Josh gets to relive Chris' insane ADCC West Coast Trials run match by match. Chris explains what it was like to knock off #8 in the world ranked, Kody Steele in the opening rounds of the tournament.
PLUS A deep dive into Chris' training/recovery routines and a follow up on Chris' micro drilling.
Special Thanks to Bryce Allen(@bryceallen_) of @allenbrosjiujitsu for producing this episode
Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3


