I Suck At Jiu Jitsu Show

In This Episode (Part 2 of 2) Host Josh McKinney(@thejoshmckinney) shares some of his favorite Jiu-Jitsu conversations, including positive talk between a coach and student, stealing an idea from Lucas Leite, and discussing Jiu-Jitsu with Chris Paines. Then In the FAQ for Jiu-Jitsu coaches, Josh answers questions like, What is the most important thing your coach has ever taught you? How could a coach introduce new training methods to students? What is your favorite way to teach a Jiu Jitsu class? How do you handle bad students? and A LOT MORE! Episodes Discussed: Designated Winner: https://www.youtube.com/watch?v=hMiPLWD2C3g I was Wrong about BJJ Schedule: https://youtu.be/9Ivvvs3mnuU Habits Episode: https://youtu.be/TEaSjaz_mwc The 3 Lenses: https://www.simplifyingjiujitsu.com/3

ISAJJ Interviews are back baby! Welcome to episode 183 of the "I Suck at Jiu Jitsu Show"! In this episode, host Josh McKinney(@thejoshmckinney) interviews BJJ coach Chris Paines, also known as @chrisvillainbjj on Instagram. Together, they delve into the topic of what it means to be a BJJ coach and how to become a better one. Chris shares his insights and experiences from coaching and training in Brazilian Jiu Jitsu, and Josh adds his own perspectives as a practitioner and podcast host. As a bonus, listeners can download a free ebook called "3 Lenses" at https://www.simplifyingjiujitsu.com/3. This ebook offers valuable lessons and techniques to simplify your BJJ training and improve your performance on the mat.If you're a BJJ coach, or aspire to become one, this episode is a must-listen. Don't forget to follow Chris Paines (@chrisvillainbjj) and Josh McKinney (@thejoshmckinney) on Instagram for more great content. Enjoy the show!

In This Episode (Part 1 of 2) Host Josh McKinney(@thejoshmckinney) breaks down the role of a BJJ coach, which includes being an instructor, motivator, and mentor. We also discuss how to become better coaches, by learning something new every day, finding inspiration, and understanding the difference between a growth and fixed mindset. Your students will do what you do, and bad habits get passed down just as quickly as good ones. We highlight the importance of building an environment that you and your students love by introducing Jiu-Jitsu conversations that change a gym's learning environment. In Part 2 Josh shares some of his favorite Jiu-Jitsu conversations, including positive talk between a coach and student, stealing an idea from Lucas Leite, and discussing Jiu-Jitsu with Chris Paines. Then In the FAQ for Jiu-Jitsu coaches, Josh answers questions like, What is the most important thing your coach has ever taught you? How could a coach introduce new training methods to students? What is your favorite way to teach a Jiu Jitsu class? How do you handle bad students? and A LOT MORE! Episodes Discussed: Designated Winner: https://www.youtube.com/watch?v=hMiPLWD2C3g I was Wrong about BJJ Schedule: https://youtu.be/9Ivvvs3mnuU Habits Episode: https://youtu.be/TEaSjaz_mwc The 3 Lenses: https://www.simplifyingjiujitsu.com/3

In this episode of the I Suck at Jiu-Jitsu Show, Jiu-Jitsu black belt and host Josh McKinney(@thejoshmckinney) shares his insights and experiences on how to get started in BJJ. Whether you're a complete beginner or looking to refine your skills, Josh's tips and advice can help you on your jiu-jitsu journey. He covers everything from finding the right gym, to setting goals, to developing a training plan, and much more. So if you're looking to start BJJ or want to improve your game, be sure to tune in to this episode of the I Suck at Jiu-Jitsu Show with Josh McKinney! Learn the 3 Lenses: https://www.simplifyingjiujitsu.com/3 Episodes Discussed in this Episode: Designated Winner: https://spotifyanchor-web.app.link/e/R1cqpzwGkyb I was Wrong about BJJ Schedule: https://spotifyanchor-web.app.link/e/W6VrtEzGkyb Simplest Way To Progress at BJJ (end goal method): https://spotifyanchor-web.app.link/e/teoF93CGkyb

Join host Josh McKinney (@thejoshmckinney) on the latest episode of the I Suck at Jiu Jitsu show as he tackles the myth of mental toughness and the potential dangers of overemphasizing it. While mental toughness is crucial in Jiu Jitsu training and competition, putting too much value on it can lead to injuries and burnout. In this insightful episode, Josh explains the importance of staying positive and consistent. Don't miss out on this eye-opening discussion about finding the right balance between mental toughness and self-care in your Jiu Jitsu journey! Learn the 3 Lenses: https://www.simplifyingjiujitsu.com/3 Interviews Discussed in this episode: John WIll: https://spotifyanchor-web.app.link/e/JOAbTqMRbyb Eric Heubner: https://spotifyanchor-web.app.link/e/FwyYUgQRbyb Nick Sanders: https://spotifyanchor-web.app.link/e/GUhCSeVRbyb Mark Vives: https://spotifyanchor-web.app.link/e/s4loxM1Rbyb

In this episode host Josh McKinney(@thejoshmckinney) talks about the importance of having a growth mindset over a fixed mindset in jiu-jitsu. As a practitioner of jiu-jitsu, it's easy to fall into the trap of a fixed mindset, where you believe that your skills and abilities are set in stone, and you are limited by your natural talent or lack thereof. However, adopting a growth mindset can transform your approach to jiu-jitsu and help you achieve your full potential. In this episode, Josh shares personal experiences and insights on how to cultivate a growth mindset in jiu-jitsu. He explains how having a growth mindset can lead to greater resilience, persistence, and adaptability on and off the mat. Josh also provides practical tips on how to overcome setbacks, stay motivated, and embrace challenges as opportunities for growth. Whether you're a beginner or an experienced practitioner, "Get Your Head in the Game, Not in a Guillotine" is a must-watch episode that will inspire you to adopt a growth mindset and achieve your full potential in jiu-jitsu and beyond. So, grab your gi, get on the mat, and tune in to the "I Suck at Jiu-Jitsu" show now! The 3 Lenses: https://www.simplifyingjiujitsu.com/3 John Will Interview: https://spotifyanchor-web.app.link/e/aR0Iv5I90xb

As a fellow Jiu Jitsu practitioner who has struggled with competition anxiety, our host, Josh Mckinney(@thejoshmckinney) will share his recent competition experience and discuss the importance of having a positive mindset when competing. We'll also explore unique ways competitors can use designated winners to their advantage and offer tips for developing a winning mindset. To start, we'll do a recap of Josh's Recent Super Fight. He'll share thoughts and feelings about the competition, including what went well and what could have been improved. Then, in segment two, we'll delve into the importance of having a positive mindset when competing in Jiu Jitsu. Josh will share their own experiences with negative self-talk and offer tips for developing a winning mindset, such as visualization and positive affirmations. Finally,  we'll explore creative winning strategies that competitors can use to gain an advantage. We'll discuss the importance of being flexible and adapting to different situations, as well as offer examples of unconventional techniques that can be used to gain an advantage. So join us for this insightful and informative episode and learn how to improve your Jiu Jitsu skills.  Don't forget to head over to simplifyingjiujitsu.com/3 and download our free ebook, "The 3 Lenses," to help you approach Jiu Jitsu training from different perspectives.  Thanks for listening and happy training! Episode's Referenced: #27 Jared Weiner #158 Designated Winner #23 Jeff Shulze

Are you stuck in a plateau in your Jiu-Jitsu training?    In this episode of the “I Suck at Jiu-Jitsu” show, Josh McKinney(@thejoshmckinney) focuses on simple hacks to help take your Jiu-Jitsu progression to the next level.   Josh provides actionable guidance to help you break through the intermediate belt range and increase your skill level in no time.  Tune in for Josh's best approaches to get the techniques and strategies of the black belt level.   Watch me compete(PPV) Feb 25th: https://fb.me/e/2jrmcj04L   Watch Me Compete (in person) Feb 25th: https://bluecornerllc.square.site/product/bjj-competitor-josh-mckinney/266?cs=true&cst=custom  Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3   Listen to my conversation with Ryron Gracie: https://www.youtube.com/watch?v=Lk_xMhzTkc4   Learn about Designated Winner: https://youtu.be/hMiPLWD2C3g

In this episode, we're thrilled to bring you some of the funniest Jiu Jitsu stories ever told, courtesy of the I Suck at Jiu-Jitsu show’s Josh McKinney(@thejoshmckinney).    If you're a fan of Jiu Jitsu or just love a good laugh, you won't want to miss this episode. Josh shares his wildest and most entertaining Jiu Jitsu moments that are sure to leave you in stitches. From crazy training sessions to epic competition mishaps, Josh's storytelling skills will keep you entertained from start to finish.    Josh McKinney is a well-known Jiu Jitsu black belt and podcaster who has competed and coached all over the country. His unique perspective on the sport and ability to find humor in every situation make him a favorite among fans and fellow practitioners alike.    So sit back, relax, and prepare to laugh out loud with Josh McKinney's funniest Jiu Jitsu moments. Be sure to subscribe to the podcast for more hilarious content and helpful jiu-jitsu tips for every level of practitioner . Thanks for tuning in!   Watch Josh Compete Feb 25th: https://bluecornerllc.square.site/product/bjj-competitor-josh-mckinney/266?cs=true&cst=custom   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3

Join host, Josh McKinney(@thejoshmckinney) as he talks why the fear of losing will cause you to lose more.   PLUS an actual method for never losing again   PLUS PLUS Josh talks about some of his most brutal losses   Watch Me Compete Feb 25th: https://bluecornerllc.square.site/product/bjj-competitor-josh-mckinney/266?cs=true&cst=custom   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3   Ryron Gracie Interview: https://youtu.be/Lk_xMhzTkc4