I Suck At Jiu Jitsu Show

Josh McKinney
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Nov 16, 2023 • 43min

#240 Josh's JJ Journal: Avoiding things that make jiu-jitsu not fun, Josh’s son is disrespectful, Training with big egos

In the first installment of Josh's Jiu-Jitsu Journal, Josh answers listener mail, talks about the disrespect his newborn son has been throwing at him, and speaks his mind about the thief of most people's Jiu jitsu Joy. Why is Josh's Bjj So Bizarre
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Nov 14, 2023 • 1h 10min

#239 Mark Vives: Perfecting Your Weekly Training Schedule

In this episode of ISAJJ host Josh McKinney(@thejoshmckinney) sits down with TAC Team Black Belt, Mark Vives. Mark is one of the most active  @ibjjf  competitors on the planet and has his weekly routine down to a science. Learn Mark's weekly program modelled after NFL athletes and how YOU can create a weekly training schedule to optimize your training and be the best competitor(and hobbiest) that you can be! Efficient Strength for BJJ in 15 Min
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Nov 9, 2023 • 55min

#238 Unlocking Jiu Jitsu Secrets | The Art of Asking Better Questions

In this episode of the "I Suck at Jiu Jitsu" podcast, host Josh McKinney, a black belt in Jiu Jitsu and high-level coach, dives deep into the art of asking better questions to gain a deeper understanding of Jiu Jitsu. Discover how a lack of attention during training can hinder your progress and how mindful questioning can unlock the secrets of this martial art. WHAT YOU'LL LEARN: -Why quality questions are your secret weapon in Jiu Jitsu -The common hurdles that prevent us from asking better questions -How to recognize a 'poor' question and turn it into a 'powerful' one -Practical steps to enhance your questioning approach during training -Insights on how top-tier BJJ practitioners leverage questions for their success STAY ENGAGED: Josh will not only share personal anecdotes and expert advice but also respond to listener questions, offering a live demonstration of how to craft questions that cut through the noise and lead to enlightenment. Master the Concept of Chest Over Chest Passing Learn the 15 Minute Strength and Conditioning protocol
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Nov 7, 2023 • 1h 14min

#237 Steve Kwan: Asking Better Questions to Better Your Understanding | BJJ Mental Models

One of the most valuable skills to be able to learn jiu-jitsu more efficiently is the ability of asking better questions.in this interview host Josh McKinney(@thejoshmckinney) gets to sit down with the host of  bjj mental models  Steve Kwan to dig deeper on how Steve is able to ask some of the best questions in the BJJ Podcasting world. Bjj Strength in 15 Min Check out Josh on BJJ Mental Models
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Nov 2, 2023 • 39min

#236 Finding Consistency After Major Life Changes

In this episode of the I Suck at Jiu Jitsu Show, host Josh McKinney shares invaluable tips on how to get back to consistent BJJ training after major life changes. Whether you’ve just welcomed a new baby, entered a new relationship, moved cities, or changed BJJ schools, this episode is packed with practical advice to help you find your rhythm again on the mats. Dive in as Josh draws from personal experience and years of coaching to guide you through setting realistic goals, building a support network, and staying mentally engaged with BJJ. Don’t let life’s big moments keep you away from the sport you love. Tune in, get inspired, and roll your way back to consistency! Subscribe for more BJJ insights and stories.
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Oct 26, 2023 • 32min

#233 Jiu-Jitsu is... Pro-Football | Manage the Clock Like Tom Brady

In part 3 of the Jiu Jitsu is Series Josh McKinney(@thejoshmckinney) breaks down the similarities of Professional football and a BJJ round/match. learn to use the clock to your advantage and your opponent's demise. Get Your New ISAJJ gear
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Oct 26, 2023 • 41min

#235 Competition Mindset, Injury Prevention, and Josh's terrible Nutrition

Welcome back to another informative episode of the I Suck at Jiu Jitsu Show with your host, high-level competitor, and coach, Josh McKinney! Today, we dive deep into the realm of Brazilian Jiu-Jitsu, as Josh answers 20 burning questions submitted by YOU, our valued listeners. This episode is packed with invaluable insights and expert advice tailored just for you. Learn to add wild techniques to your game, how to eat like a champion, how to never stop improving and a whole lot more! Pre-Order Your ISAJJ Gear: https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show
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Oct 24, 2023 • 31min

#234 Jiu-Jitsu is... Cooking

In part 4 of the Jiu Jitsu is Series Josh McKinney(@thejoshmckinney) breaks down the similarities of Jiu-Jitsu and his other favorite hobby that he sucks at... cooking! Learn to understand how to do things by feel in this exciting episode of ISAJJ ⁠Get Your New ISAJJ gear⁠
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Oct 17, 2023 • 35min

#232 Jiu-Jitsu is... Pro-Wrestling

In the Second Episode of the Jiu-Jitsu is Series. Host, Josh McKinney(@thejoshmckinney) breaks down his childish love for pro wrestling and how they are light years ahead on branding and entertainment. Learn how understanding the Undertaker and Kane can help you build your own Jiu Jitsu brand! New ISAJJ Gear: https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show
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Oct 12, 2023 • 39min

#231 Jiu-Jitsu is... Dragon Ball Z | Nerdiest Episode of ISAJJ Ever

In the first episode of the "Jiu-Jitsu is... Series" Josh shows how big of a DBZ nerd he is.. In this episode we compare the journey of Goku to the Journey of a Jiu-Jitsu practitioner that wants to be the best in the world. You will learn about growth mindset,testing yourself, team building, and most importantly... Hear Josh's opinions on achieving Ultra Instinct(and if it even exists) Get your ISAJJ Gear

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