Straight Talk with Mark Bouris

James Smith likes to piss off the fitness industry, making him the world's fastest-growing personal trainer online to date.His no-bullshit approach to fitness has triggered a nerve with customers and attracted thousands to his online personal training platform, James Smith Academy. Join Mark and James as they discuss how to find confidence, why you're not losing weight and how to achieve what you want in life. Dusclaimer: This episode was originally published September 1st 2022.Buy James Smith's book 'How To Be Confident' Join the Facebook Group.Follow Mark Bouris on Instagram, LinkedIn & YouTube.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

John Maitland, a former union leader and businessman, was found guilty of corruption by the Independent Commission Against Corruption (ICAC).Maitland's case made headlines for years as it exposed the nexus between powerful unions and big business and the systemic corruption that was undermining the integrity of Australia's political system.Mark Bouris discusses the details of Maitland's case, the charges he faced, and the alleged strategies employed by the ICAC to prosecute him. They also discuss the case's broader implications for Australian politics and the challenges anti-corruption agencies face in their fight against powerful interests. Follow Mark Bouris on Instagram, LinkedIn & YouTube.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Are you getting enough sleep?Olivia Arezzolo is a sleep specialist and explores why getting enough rest is crucial for our physical, emotional, and cognitive health.Why sleep promotes physical health, and enhances emotional well-being. Also discussing how lack of sleep can lead to irritability, mood swings, and difficulty coping with stress.But it's not all bad news - we'll also explore practical tips for improving your sleep hygiene and prioritizing rest. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Entertainment royalty Rhonda Burchmore shares her life story, from her childhood days in a small town to her struggles in the entertainment industry.She shares the loss of her sister Michelle, her relationship with her husband, and her dreams of hosting a chat show and performing in a cabaret.Rhonda also discusses her experience of sexual abuse and the sense of entitlement in the industry. A candid look at the personal struggles of a performer and the highs and lows of the industry.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Only one Australian can say he holds the NFL Superbowl title ring, and that's Jesse Williams. Born in Brisbane, to Indigenous Australian parents and dreaming of playing football. Jesse was the first Indigenous Australian to receive a scholarship to play college football over in the US. Shortly after signing with the Seattle Seahawks, his NFL career was over before it even had a chance to get started - Jesse was diagnosed with kidney cancer at the age of 24.It's tough for any athletes coming to the end of their sporting careers, let alone having to deal with that as soon as they've made it onto the stage they dream of playing on. So how did Jesse deal with it?Find out more about Jesse's work here:https://www.firststepfoundation.com.au/Follow Mark Bouris on Instagram, LinkedIn & YouTube.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Dr Jemma King, a human behaviorist specializing in emotional intelligence and performance under stress, discusses the impact of stress on decision-making and the importance of emotional intelligence in high-pressure situations. She also explores the erosion of trust in institutions, the role dynamics and compliance in various environments, and navigating stressful situations and financial decisions.

Current New South Wales premier Dominic Perrottet and opposition leader Chris Minns share with Mark Bouris their position for the eastern state of Australia. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Life is fleeting. Don't waste it criticising how you look and feel.Taryn Brumfitt leads the Body Image Movement, teaching people to love and appreciate their bodies. She is also 2023's Australian Of The Year.In 2016, Taryn's documentary Embrace tackled the serious issue of women’s body loathing and her own path to body acceptance. Her work has since reached more than 200 million people, leading her to become an internationally recognised keynote speaker whose work is recognised by UN Women.   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Greg Page is the original Yellow group member of the mega-success band, The Wiggles.Wiggles announced that Page would leave the group due to poor health in 2006. Greg collapsed suddenly during a reunion show at Castle Hill RSL in Sydney. Due to a "strong chain of survival," Greg survived a cardiac arrest. Greg founded his charity,Heart of the Nation, after his near-death experience. His goal with the charity is to ensure everyone can access an AED as needed through "communal ownership" to help share the cost.Follow Mark Bouris on Instagram, LinkedIn & YouTube.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The highly anticipated showdown between Australia's UFC featherweight champion Alex Volkanovski and lightweight contender Islam Makhachev in Perth in February 2023 has become one of the sport's greatest fights.Volkanovski is known for his powerful striking and elite grappling skills. While he couldn't protect his title, he remains pound-for-pound the best in the world.Follow Mark Bouris on Instagram, LinkedIn & YouTube.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.