Straight Talk with Mark Bouris

Discover how to live a healthier and longer life in this episode featuring Simon Hill, the host and founder of The Proof podcast and blog.With a physiotherapy degree and a master's in nutrition science, Simon translates complex scientific studies into practical insights for better living. Mark Bouris and Simon discuss the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment.  Visit Simon Hill's websitehttps://theproof.com/ Listen to The Proof with Simon Hill https://theproof.com/podcast/ Blood Test Guide https://theproof.com/guides/ Beep Test and VO2 Max https://theproof.com/vo2max/Follow Mark Bouris on Instagram, LinkedIn & YouTube.  You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj.  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Poverty, prison and being born into addiction - with all the odds stacked against him, Bradley Gimbert has found the recipe for a successful life.Your life is 100% up to you. It’s up to you to decide what you’re made of.Indigenous entrepreneur Bradley Gimbert is a proud Aboriginal man with ancestral ties to the Wailwan mob and, through his adoptive father, also to the Barkindji mob.   Bradley is the Founder and Managing Director of Indigenous Wealth, a consultancy dedicated to helping First Nations Peoples achieve financial prosperity.  https://www.indigenouswealth.com.au/Follow Mark Bouris on Instagram, LinkedIn & YouTube.   You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj.  Lifeline Australia 13 11 14See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Dylan Alcott leads an impressive life, having achieved numerous accolades such as being named the 2022 Australian Of The Year, winning the Australian Open seven times, and being the 2021 Tennis Golden Slam Winner.He is also a Paralympic Wheelchair Basketball Gold Medalist, Logie Award Winner, and a Radio Show Host.However, his most significant accomplishment is his contribution towards creating positive change for people with disabilities across generations.Dylan shares insights about his journey towards developing a strong mindset, the importance of sport, embracing vulnerability, acting, training, and most importantly, his purpose.Follow Mark Bouris on Instagram, LinkedIn & YouTube.   You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Zoe Marshall: a wife, mother, media personality, and the host of the thought-provoking podcast, 'The Deep.'Mark and Zoe unravel the layers of her life – from her role as an unconventional wife to Benji Marshall, her insights into relationships and human interactions, to her courage in addressing taboo topics.Zoe fearlessly opens up about her traumas, including an abusive past, family betrayals, and the loss of her mother. Through candid conversations, Zoe redefines strength and vulnerability, inviting you to explore the depths of the human experience.Listen to The Deep https://www.zoemarshall.com/thedeep-podcast Follow Mark Bouris on Instagram, LinkedIn & YouTube.   You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Step into the world of Dan Carter, a retired New Zealand rugby union player hailing from the quiet town of Southbridge.His remarkable journey commenced at just five years old, igniting a passion for the sport that would lead him to become known as the world's greatest rugby player. Shifting from Ellesmere College to Christchurch Boys High School proved pivotal for his trajectory.Join us as we delve into the life of a father to four boys and devoted husband to Honour, who graced the All Blacks for 18 years, achieving 112 Test matches and two Rugby World Cups.Discover the highs and lows and the pursuit of personal growth amid the rugby spotlight. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Ben Crowe is the renowned mindset coach for Ash Barty, Dylan Alcott, Steph Gilmore and Dustin Martin. Explore how Crowe's philosophy empowers us to regain the art of living. Discover his insights on emotional intelligence, global impact, and finding purpose in a demanding world.Uncover the keys to unlocking your potential and embracing a life of agency, appreciation, and courage. Download the Mojo App https://mojocrowe.com/Follow Mark Bouris on Instagram, LinkedIn & YouTube.   You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Sergio Perera is a renowned chef and nutritionist whose clientele includes Chris Hemsworth, Robert Downey Jr, and Leonardo DiCaprio.Born in Spain and trained in Japan, Sergio's passion for cooking was sparked by his grandfather, a chef.Explore the fascinating intersection of gastronomy, sustainability, and holistic wellness. Sergio shares his experiences, from filling in for Tom Cruise to founding Arrel, an institution promoting global food culture and sustainability. Follow Mark Bouris on Instagram, LinkedIn & YouTube.   You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

If you enjoy conversing with friends over drinks at a pub, it's time to crack open a beer and listen to some dribble about sport (mostly NRL).Hello Sport, hosted by Ed Simpson and Tom Birmingham, are behind the mic and are taking the chat out of the pub and into the ears of their listeners, who are affectionately called, The Punters and Dribblers. Now and then, you need to kick off the shoes, crack open a tinny, and listen to a couple of blokes talk seriously about the sports we care so much about. Follow Mark Bouris on Instagram, LinkedIn & YouTube.   You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Jordan Shanks, also known as FriendlyJordies, is an influential Australian comedian, political satirist, and social commentator.Jordan is synonymous with the menace of the internet, offering a unique blend of accessible politics and distinctly Aussie humour, engaging young men aged 18-35 in political discussions.FriendlyJordies is unafraid to challenge the mainstream narrative and has faced controversies and legal challenges in his career, including disputes with politicians and organisations. Still, he remains dedicated to being independent and authentic in his content.Beyond politics, he has also pivoted into the self-help genre, expanding his YouTube offerings to engage and inspire his audience. Despite his success, Jordan remains down-to-earth and true to himself, believing in the power of online platforms to reach and inform audiences directly.Follow Mark Bouris on Instagram, LinkedIn & YouTube.   You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Fifty-five years of broadcasting, 45 Grand Finals & 99 State of Origins - Ray 'Rabs' Warren is 'The Voice of Rugby League'.After retiring following the end of the 2021 NRL Season, Ray Warren joins Mark in a rare long-form interview to reflect on his career, discuss the state of Australian sport, and whether he might ever return to calling again...Follow Mark Bouris on Instagram, LinkedIn & YouTube.   You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.