
Green Living with Tee
Therese "Tee" Forton-Barnes, is a Household Toxins Health Specialist. For over 40 years, she has been researching, studying, and talking about toxins in your life and home and how they can affect your health. She helps you reduce your exposure to chemicals that are in your personal care and cleaning products, food, and other items in your home that expose you to harmful chemicals. She guides you in having a low-tox lifestyle that can reduce the risk of potentially chemical-induced illnesses, cancer, and other autoimmune diseases and increase the odds of a long, healthy, vital life, all while creating a clean and green environment for you and your loved ones— including your pets!
This podcast is the place for invaluable information and conversations with Doctors, Scientists, and others who are very knowledgeable in their fields of work on living a low-tox life.
Latest episodes

Jul 11, 2020 • 15min
Pregnancy and avoiding potentially harmful chemicals
More and more research is linking chemicals to birth defects, cancer, thyroid disorders, acne, asthma, diabetes, obesity, allergies, infertility, and even ADHD. If I had my way, every OB office and midwife in the U.S. would distribute information to their patients on how chemicals can affect a woman and her fetus. Women should be made aware of sources of exposure to chemicals in order to reduce the risks to the developing fetus. In this interview with Wendy Haskell-Andres, we talk about her pregnancy(due 7-25-2020) and how she managed to avoid chemicals as much as possible.

Jul 4, 2020 • 14min
Organic Body Products
Have you looked at the ingredients list on your bath/body products lately? Organic Body Products was created by Kristen Saurer. Kristen and her husband were raising three special needs kids when she realized how many chemicals were in products. She wanted to make sure she was giving her children the healthiest lifestyle with the lowest amount of toxins. Kristen started her business "Organic Body Products" with handmade to order ORGANIC and ALL NATURAL home, bath and body products. She works out of her home just North of Buffalo, NY Read more: https://organic-body-products6.webnode.com/

Jun 26, 2020 • 32min
The Power of Raw Foods with Sharon Cryan with the Food Nerd.
Sprouting increases nutrient levels in grains, legumes, vegetables, nuts or seeds. Sprouts also contain lower levels of antinutrients, making it easier for your body to absorb all the nutrients they contain. Sharon, with ‘Food Nerd’ walks us through the process of sprouting and the benefits to your health. She created a product called Food Nerd that we will hear about as well that includes products with fruits, vegetables, and superfoods - and never any artificial or animal based ingredients. "We are always working with nature to provide you with all in one, plant based nourishment. Our goal is to make superfoods more convenient and accessible for you! Chia pudding is the underappreciated baby sister of overnight oats. Chia is a great source of omega 3 fatty acids, calcium, iron, and fiber. The soluble fiber of the chia soaks up water and the seed swells and becomes gelatinous (similar to flax seeds). This texture is incredible for creating delicious, healthy “puddings” that our taste buds, and our gut love!"

Jun 20, 2020 • 16min
A Geothermal home and 'Green' neighborhood - a wave of the future!
The neighborhood where the house is located in East Amherst, NY is 50% Green Space and the first Certified Green Neighborhood in NYS. It is Energy Star “Green” certified w/Geothermal Heat & Solar Power equals LOW or NO utility bills! Geothermal systems function because of the Earth's natural heat resources. The ground will absorb about 50% of the Sun's energy and is then naturally absorbed into the pipes underground, which are about 8' below where the Earths temperature is always about 50 degrees. The Sun heats the Earth. This heat is transferred to water-filled underground pipes I took a tour of the home and the neighborhood and was quite impressed. Here is the listing to see more info. https://nys.mlsmatrix.com/DE.asp?ID=2173652648

Jun 13, 2020 • 16min
Understanding and Avoiding Toxic Sunscreen
A very talked about subject as it should be since the sun is baking these ingredients into your skin and many are hormone and endocrine disruptors. Some sunscreens have active ingredients such as: oxybenzone, octinoxate, homosalate, octisalate, octocrylene and inactive ingredients such as phthalates, paragon, sodium laureate sulfate and fragrance. It is hard to navigate through the options and understand sunscreens and avoiding the most toxic ones. We also have a store on Amazon where you can find the ones we recommend. Here is the link: The Sunscreens we recommend We earn a very small percentage and are not paid by any company to suggest their product. For homemade sunscreen made by Kristen Saurer For Beautycounter sunscreen: Amanda Lux

Jun 6, 2020 • 23min
Living in Alignment through Ayurveda with Hannah Levin
Hannah Levin is an Ayurveda Health Counselor, Yoga teacher and Yoga Health Coach who delights in guiding women out of self-care neglect to live their best lives. She hosts the popular Yoga and More group on Facebook, where she offers daily yoga, and also leads the Vitality Circle, her signature, indepth, year-long Ayurveda program for women. Learn more at www.heartfeltwellbeing.com

May 30, 2020 • 10min
Yoga with Paula Carver
Paula is living and loving the yoga lifestyle. She took the practice off the mat, as they say. This includes a healthy diet, adequate sleep, moderation in most everything, kindness and gratitude as well as incorporating Ayurvedic strategies to maintain physical and mental health. Her yoga practice allows her to navigate through the rough times and enjoy the good ones with acceptance and grace. You can also join Paula live at our Facebook Group page, Healthy Living and Toxic Free(HLTF) Saturdays in the summer from 9am-10am either live or remotely. Namaste! Paula's website : http://www.paulaonyoga.com

May 23, 2020 • 19min
Getting safer products into the hands of everyone with BEAUTYCOUNTER Manager, Amanda Lux
There are so many skin care and makeup products with harmful chemicals in them. BEAUTYCOUNTER is one company, started bt Gregg Renfrew after she realized there were so many harmful chemicals in products she was applying to herself and her children. Amanda Lux, a manager with BEAUTYCOUNTER, helps to guide us through the mission of BEAUTYCOUNTER and all of the great non-toxic products they have. She will also tell us about their Blueprint for Clean standards Please join our Facebook Group called Healthy Living and Toxic Free(HLTF) and become part of our community on living a healthier life and avoiding harmful chemicals. You can also join our Facebook business page Green Living Gurus. To join Amanda on her mission to help get safer products into everyones hands: Shop with Amanda here: https://www.beautycounter.com/AMANDALUX Or follow her on social media: Facebook: Amanda Michele Lux (Farrell) Instagram: Amanda_Mich

May 16, 2020 • 27min
Essential Oils 101
doTERRA Essential Oils with Nanette Luczak, a Silver Wellness Advocate. Founded in 2008. doTERRA was built on the mission of sharing highest quality essential oils with the world. Having seen for themselves the incredible benefits that can be had from using these precious resources, a group of health-care and business professionals set out to make this mission a reality. They formed a company and named it doTERRA, a Latin derivative meaning “Gift of the Earth.”

May 9, 2020 • 17min
What is Chemical Distancing?
Chemical Distancing is when you come in contact with everyday chemicals that can make you sick, want to gag, have to cough or just outright want to run fast from them!