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Green Living with Tee

Latest episodes

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Apr 4, 2022 • 22min

An Entrepreneur Who Is Tackling Food Waste One Smoothie at a Time with Kathryn Bernell

Kathryn Bernell is the founder of reHarvest Provisions. reHarvest Provisions provides craveable, eco-conscious, and convenient superfood smoothie pops packed with whole fruits + veggies to fuel a happier planet and healthier you! Before founding reHarvest Kathryn spent 14 years in the food industry working for companies such as Cliff Bar & Company, and Starbucks. Kathryn is a graduate of the University of Denver and the North-Western University's Kellogg School of Management.  reHarvest Provisions believes that companies hold a responsibility to do more than just sit on a shelf, and they actively better the lives of their consumers and the communities they live in via their commitment to radically tackling food waste via their reHarvest + rePurpose sourcing platform.  Follow Kathyrn: Facebook: https://www.facebook.com/reBLEND.co/ Website: https://reharvest.co Instagram: https://www.instagram.com/reharvest.co Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
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Mar 28, 2022 • 40min

100th Episode! Testing Your Body for Toxic Chemicals with Jenna Hua

Welcome to our 100th episode!!! I am so excited for our 100th episode and have picked the perfect guest for this milestone show. I can talk all day about how chemicals can affect our health and cause cancer and other ailments and diseases BUT now we have a system to detect chemicals in our bodies and a method to get them out of our bodies! Jenna Hua has developed a revolutionary system for detecting chemicals in our bodies that is on its way to both transforming healthcare and legislation. Jenna is a registered dietitian and environmental health scientist by training. Jenna's past research has focused on how our surrounding environment impacts our behaviors and health. An ardent believer in disease prevention, she wants to provide personalized preventive strategies to everyone to lead a healthier life. Jenna’s extensive experience as an academic and health advocate led to her founding Million Marker in 2019, shortly after completing a Postdoctoral Fellowship with Stanford University’s School of Medicine. Throughout her career in academia, Jenna has researched and published numerous studies that largely focused on citizen science, general health, and the impact of food consumption on a person’s well-being.  In one of her most recent publications, Jenna used machine learning to identify people based on food consumed to offer healthier food options. She also published another report that studied the arsenic exposure and risks of eating rice within adolescents in Kunming, China.  Jenna has been a Project Manager for UNC’s Carolina Population Center, a Graduate Instructor and Research Assistant at UC Berkeley, and a Project Manager at UCLA’s Center for Population Research. She was also a US Fulbright Fellow at the Institute of International Education in Kunming, China. Jenna holds a BS in Nutrition and an MPH and PhD in Environmental Health Sciences from UC Berkeley. For $15 off one of the kits, visit: https://thegreenlivinggurus.com/product/million-marker/  Follow Jenna: Website: https://www.millionmarker.com/ LinkedIn: https://www.linkedin.com/in/jennahua Instagram: https://www.instagram.com/accounts/login/?next=/million_marker/ ________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
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Mar 21, 2022 • 47min

How to Sleep Great in a Modern World with Angie Nicolucci

Do you struggle with falling and staying asleep? How about having enough energy and vitality to get through the day? According to the CDC, people who sleep less than 7 hours each night have an increased prevalence of obesity, heart disease, asthma, COPD (Chronic obstructive pulmonary disease), cancer, depression, arthritis, kidney disease, and diabetes. Angie Nicolucci is a sleep expert and coach dedicated to helping adults get the sleep they need to succeed! Prior to starting her own sleep coaching practice, Angie spent over 2 decades managing sales, marketing, and operations teams and functions for Fortune 100 companies in the U.S. She understands first-hand the stress and struggles of balancing a high-intensity career with the daily demands of family, health, and life.  Angie is a self-proclaimed mitochondriac. Her degrees and certifications include a Masters in Business Administration, a Masters in Spiritual Science, Certified Sleep Science Coach, Certified Functional Nutrition Counselor, Certified Quantum Health Coach, Dual-Certified Building Biologist (Electromagnetic Radiation; Environmental Consulting), a Certificate in Environmental Health, and an Advanced Certificate in Spiritual Psychology.  Follow Angie: Instagram:  https://www.instagram.com/angienicolucci/ Linkedin: https://www.linkedin.com/in/angienicolucci/ Website: https://angienicolucci.com/ ________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
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Mar 14, 2022 • 26min

How Chemicals Affect Your Brain with Louise Swartswalter

For over twenty years, Dr. Louise has been helping transform lives individually and in groups using a unique multi-dimensional approach including Naturopathy, biofeedback, trauma release work, NLP, life coaching, and energy work. Louise is the owner and founder of the Brain-Soul Success Academy and the creator of the B.R.A.I.N system, a five-step transformational program serving clients worldwide.  She teaches professionals, entrepreneurs, and coaches how to clear energetic blocks to remain balanced, focused and retrain their minds to make a bigger impact. Using a combination of tools, Louise has helped people move from anxiety to calm in one session.  Dr. Louise's unique multi-dimensional approach has helped 45,000 clients in the last twenty years reach success in their lives. Dr. Louise enjoys speaking and teaching globally and has shared with audiences on KOB-TV, Good Day New Mexico, KOB radio, events, and professional organizations both in-person and online.  Follow Louise: Website: Louiseswartswalter.com Free Gift: https://www.louiseswartswalter.com/mindgemsgift/ Free Discovery Session: https://www.louiseswartswalter.com/brain-soul-success-assessment/ Brain Soul Success Podcast: https://podcasts.apple.com/us/podcast/brain-soul-success-show/id1538654652 Facebook: https://www.facebook.com/LouiseSwartswalter1/ Instagram: https://www.instagram.com/drlouiseswartswalter/ Youtube: https://www.youtube.com/channel/UClb_BYGv0KUDrfbbNzOgHoQ?view_as=subscriber ________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
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Mar 7, 2022 • 38min

Estrogen Dominance with Kate Vazquez

Do any of these symptoms sound familiar? Mood swings, headaches, difficulty losing weight, severe menstrual cramps, irregular periods, trouble becoming pregnant… Many women are suffering every month and many have irregular cycles. There is so much hormonal imbalance affecting women and they are being medicated and are being told these symptoms are normal. Their bodies quite possibly have imbalances in their gut, adrenals, and hormones which cause them to suffer every month. So often they are given birth control pills for their imbalance, which does not treat the root cause. Estrogen does become an issue when it is not balanced. Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and an Award Winning Author. She loves empowering high performance women to reclaim their health and vitality to become the confident leader and lover they aspire to be.  She created an online course, The Estrogen Reset, and wrote a bestseller, Estrogen Is A B*tch, to bring awareness about estrogen dominance. Kate teaches women how to naturally balance their hormones, use their cycle as their superpower, and reconnect to themselves at their highest level, so they can create a life by design that they love living. Follow Kate: Website: www.yourradianthealth.com Book Website: Estrogen Is A B*tch IG: https://www.instagram.com/katevazquez_pa  FB: https://www.facebook.com/katevazquezpac LinkedIn: https://www.linkedin.com/in/katevazquez/ ________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
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Feb 28, 2022 • 41min

Mold, Mycotoxins, and Other Environmental Toxins to Be Aware of with Heidi Kuimjian

Mold exposure can cause severe symptoms, including shortness of breath, asthma, lung problems, sinus issues, coughing, skin rashes, a sore throat and even flu like symptoms. Heidi Kuimjian is a Certified Holistic Health and Nutrition Coach with a passion for low toxic living and environmental toxin education. Through several challenging years of battling a mystery illness, Heidi learned so much about the importance of proper nutrition, a positive mindset, and a non-toxic lifestyle to achieve true health.  She offers two programs. The first one, Root Cause Health, is designed to help people unravel mysterious/chronic health concerns by addressing the root cause. In her other program, Low Toxic Living you too will dive deep into your lifestyle, products, and the environmental toxins that surround you to adjust your lifestyle and upgrade your health one step at a time. Heidi works with both men and women of all ages! Follow Heidi:  IG: https://www.instagram.com/holisticwithheidi/ Website: https://www.holisticwithheidi.com/ ________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
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Feb 21, 2022 • 31min

How to Reduce Toxic Chemicals From Your Life with Dr. Sandra Scheinbaum

Thankfully there are more and more people that are working in the functional medicine industry and being trained to do so. It is a growing health profession. Functional Medicine addresses the root cause of a disease or illness. Functional medicine takes the holistic approach to understanding who you are, knowing that every person is unique and should have a medical plan that is custom fit for their needs. Avoiding toxin exposure is a big part of functional medicine practice.  Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches because she believes that growing the health coaching profession will be the solution to combating chronic disease and reducing healthcare costs.  As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Sandra is a leader in the field of health coaching education.   An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending Functional Medicine principles with positive psychology, cognitive-behavior therapy, and mind-body medicine. Dr. Scheinbaum is the author of How to Become a Health Coach, Functional Medicine Coaching, and Stop Panic Attacks in 10 Easy Steps. Follow Dr. Sandra: Website: https://functionalmedicinecoaching.org/ Facebook: https://www.facebook.com/functionalmedicinecoaching/ Instagram: https://www.instagram.com/functionalmedcoach/ Twitter: https://twitter.com/fxmedcoach/ LinkedIn: https://linkedin.com/functionalmedicinecoachingacademy/ ____________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
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Feb 14, 2022 • 17min

The Importance of Good Health & Nutrition with Olympic US Alpine Ski Racer Tricia Mangan

Practicing and training create damage in the body naturally, and athletes need to fuel their bodies properly with a healthy diet and lifestyle. Tricia Mangan knows that this is critical to her performance; it's helped her get to where she is today – in the Olympics! Tricia is a US Alpine Ski racer, 2018 Olympian competing in the 2022 Winter Olympics in Bejing. Outside of skiing, she is an avid adventurer and a recent graduate of Dartmouth College with a degree in Mechanical Engineering. Growing up in Buffalo, NY with five siblings, she took an alternative path to the US Ski Team. She was a chaotic skier from a tiny mountain in Western New York and only able to train a couple of times a week. Tricia always knew that her path made her the underdog, and this mindset fueled her passion for always improving on and off the hill.   For more of Tricia’s Story: Website: https://www.triciamangan.org/media IG: https://www.instagram.com/tricia_mangan/?hl=en Support Tricia by Joining her team: https://www.triciamangan.org/support How to donate: Support Tricia directly by clicking the PayPal DONATE button below, venmo’ing me @Patricia-Mangan (716-548-3265), or mailing a check to TEAM TRICIA, PO Box 880 Derby, NY 14047 - any contribution helps  Make a tax-deductible donation through my athlete profile at World Cup Dreams Foundation (WCDF retains a 9% administration fee) Purchase SWAG from my store below Or contact me directly for corporate sponsorship and marketing opportunities Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
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Feb 7, 2022 • 35min

How to Supercharge Your Health Using PEMFs with Dr. William Pawluk

Dr. William Pawluk, a pioneer in holistic medicine and PEMF therapy, joins to unveil the incredible potential of Pulsed Electromagnetic Fields in enhancing health at the cellular level. He discusses how PEMF therapy boosts neurotransmitters, improves circulation, and promotes ATP production, energizing the body. Pawluk also shares insights into its benefits for brain health, including enhancing mental functions and healing injuries. With his extensive knowledge, he advocates for choosing the right PEMF devices to treat over 80 health conditions effectively.
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Jan 31, 2022 • 33min

Epigenetics and How Environmental Toxins Can Affect the Way Your Genes Work with Dr. Melanie Keller, ND

Dr. Melanie Keller ND is also known as “The Intuitive Edge Doctor” and is on a mission to help men and women fully understand their bodies, environments, and energy by fully understanding the rhythms of life through a series of practices. Dr. Keller is a partner in providing a vital and growing voice for curated and individual needs in the field of epigenetics.  Her unique voice in “Intuitive Care” and passion for further research and funding within this emerging field is truly inspirational. Dr. Melanie has been featured extensively in the media including ABC's "The List", Insider, and Well+Good.   Follow Melanie: Website: https://www.intuitiveedgedoctor.com/ Linkedin: https://www.linkedin.com/in/melanie-keller-nd-8b065416/ Instagram: https://www.instagram.com/dr.melanie_nd/ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868

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