Nourishing Your Mind and Body With Sustainable Habits Featuring Melissa Wolak

Aug 22, 2022

35:44

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Melissa Wolak, MS is a coach, cognitive-communication therapist, speaker, nature lover, and fierce advocate for cultivating resilience, presence, and alignment professionally and personally. The foundation of her work with clients facilitates powerful mindset shifts and sustainable, research-based lifestyle and self-care practices. She believes in the value of intentionally choosing your habits, thoughts, and beliefs.

This work allows her clients to evolve and create a life of fulfillment, impact, and vitality while honoring their true wisdom and giving it an empowered voice. Her work incorporates her 25 years of experience and education with a Bachelors and Masters in Communication Science Disorders and a passion for making a change with tools and strategies based on neuroscience, mindfulness, self-compassion, and mind-body medicine.

Follow Melissa:

Instagram: https://www.instagram.com/melissahwolak/

Linkedin: https://www.linkedin.com/in/melissahwolak/

Facebook: https://www.facebook.com/melissahwolakms/ (business)

Website: https://www.melissawolak.com/

Complimentary Connection Call:

https://calendly.com/melissawolak/complimentary-connection-call

BREATHE Link:

https://melissawolak448.lpages.co/breathe/

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Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/