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Plenty with Kate Northrup

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Apr 22, 2025 • 2h 51min

Day 2 Replay | Good with Money

This is the replay from Good with Money Workshop with Kate.  This replay is from Day 2 of the workshop. There is one more day which will be on April 24th.  You can register on this site for access to all video recordings. 
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Apr 22, 2025 • 25min

Feminine Financial Power How to Lead, Receive, and Build Wealth Differently

How can you lead with feminine energy to create financial abundance and peace in your life? What if the secret to financial success is in balancing the masculine and feminine within you?”In this empowering episode, I introduce “egg wisdom” as the biological blueprint for feminine financial leadership. I explain how feminine energy—receptivity, trust, and setting clear boundaries—can be harnessed for financial success. This episode challenges the patriarchal view of money and offers a refreshing perspective on how women, and anyone embracing their feminine energy, can become powerful financial leaders.I encourage you to explore your financial desires and set boundaries, empowering you to create supportive financial systems. From building internal safety to stepping into feminine flow, I show how embracing the feminine can enrich every area of your financial life. This episode culminates in the strategies shared in my “Good with Money” workshop.Tune in to learn how integrating both masculine and feminine energies can unlock your financial freedom and ease!“The masculine asks the question, what is worth dying for? The feminine asks the question, what is worth living for?” -Kate Northrup🎤 Let’s Dive into the Good Stuff on Plenty 🎤(00:00) Introduction to Feminine Principle and Abundance(01:03) Feminine Energy in Financial Leadership(02:16) Balancing Masculine and Feminine Energies(04:12) Internal Worth vs. External Validation(07:19) The Egg’s Role in Fertilization and Desire(09:11) Nurturing and Support in the Feminine(12:01) Applying Feminine Principles to Financial Life(13:18) Wounding Around the Masculine(14:31) Building Safety in Financial Systems(21:00) Possibilities for Financial ExhaleLinks and Resources:Do Less by Kate NorthrupTerri Cole When Does Money Actually Feel Good?I’ve watched a pattern play out for years, and I know you’ve felt it, too: Making good money doesn’t automatically make you good with money.Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering:“When do I finally get to exhale?”And I know I’m not alone.I’ve seen brilliant, ambitious people—earning anywhere from $50K to $300M—still feeling:☑ Uneasy checking their bank accounts☑ Guilty when they finally buy something just for them☑ Confused about where their money actually goes☑ Like they should have “figured this out” by now☑ Unhappy and wondering if it’s all worth itHere’s the truth: More money alone doesn’t fix this.So what does?Good with MoneyHere’s What You’ll Learn in the 3-Day Experience:💡 Day 1: The Surprising Key to Relaxed Money ManifestationWhy traditional money advice fails – and the nervous system shift that makes wealth flow effortlessly.💡 Day 2: Unlocking Financial Confidence, Clarity & MagnetismA simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure.💡 Day 3: The Relaxed Money BlueprintThe 3 pillars for creating, keeping, and growing wealth – without stress.This only happens once a year. Are you in?If you’re ready to finally shift the way you experience money – so you can build, keep, and enjoy wealth with ease – now is your time. 🎧✨More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 🔗 Register now before doors close! 👈Related Episode:Daddy Issues, Love, and Money with Mark Groves (089)
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Apr 18, 2025 • 29min

From Bankruptcy to a $25K Raise + Early Bonus-Relaxed Money Case Study with Patty Alfonso

What if trusting your inner wisdom could lead you to a $25,000 raise and a full bonus—just six months into a new role? Patty Alfonso's story shows how the power of nervous system regulation and the Relaxed Money program transformed her life. Are you ready to step into your own financial abundance?Patty’s journey reminds us that when we trust ourselves and take aligned action, the universe has our back. As she encourages, "Trust your body magic and the divine... it's available to all of us." Patty is now thriving in both her career and business, embodying the freedom and abundance she once only dreamed of.I’m deeply moved by her vulnerability and the shifts she’s made. It’s proof that transformation is possible for anyone, no matter where you start. I hope Patty’s story inspires you to trust your own intuition and step into the financial abundance that’s waiting for you.If you are still interested in the Good with Money Workshop, register today. 
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Apr 17, 2025 • 2h 26min

Day 1 Replay | Good with Money

This is the replay of Day 1 of the Good with Money Workshop. If you want to listen to Day 2 & 3, go here to register for the remaining days. 
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Apr 15, 2025 • 21min

102. Aligned Wealth: How to Enjoy Luxury Without Sacrificing Your Long-Term Goals

What if you could enjoy luxury without sacrificing your long-term financial goals?In this episode of Plenty, I dive into how aligning your financial choices with your personal values can help you experience true wealth—both now and in the future. I share how you can create a relationship with money that feels good, looks good, and stays in integrity with who you are. From making your spending a prayer to evaluating your investment portfolios, I walk you through the importance of ensuring that your money is being used in ways that align with your deepest desires. If you’re ready to shift how you spend, invest, and give, this episode is a must-listen!“Money wants to go toward that which is aligned with what truly matters to us, and it can feel the resonance of our integrity.” -Kate Northrup🎤 Let’s Dive into the Good Stuff on Plenty 🎤(00:00) Introduction to Aligned Wealth(01:10) Understanding Individual Wealth Blueprints(05:11) Societal Influences on Financial Choices(09:19) Aligning Financial Life with Personal Values(14:47) Experiencing Luxury While Meeting Long-Term Goals(16:51) Upcoming Topics and ConclusionLinks and Resources:The Soul of Money by Lynne Twist When Does Money Actually Feel Good?I’ve watched a pattern play out for years, and I know you’ve felt it, too: Making good money doesn’t automatically make you good with money.Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering:“When do I finally get to exhale?”And I know I’m not alone.I’ve seen brilliant, ambitious people—earning anywhere from $50K to $300M—still feeling:☑ Uneasy checking their bank accounts☑ Guilty when they finally buy something just for them☑ Confused about where their money actually goes☑ Like they should have “figured this out” by now☑ Unhappy and wondering if it’s all worth itHere’s the truth: More money alone doesn’t fix this.So what does?Good with MoneyHere’s What You’ll Learn in the 3-Day Experience:💡 Day 1: The Surprising Key to Relaxed Money ManifestationWhy traditional money advice fails – and the nervous system shift that makes wealth flow effortlessly.💡 Day 2: Unlocking Financial Confidence, Clarity & MagnetismA simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure.💡 Day 3: The Relaxed Money BlueprintThe 3 pillars for creating, keeping, and growing wealth – without stress.This only happens once a year. Are you in?If you’re ready to finally shift the way you experience money – so you can build, keep, and enjoy wealth with ease – now is your time. 🎧✨More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 🔗 Register now before doors close! 👈
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Apr 14, 2025 • 42min

How to Thrive Financially (Even When the Economy’s a Mess)

Are you feeling overwhelmed by the current economic climate? What if I told you that you could not only survive but thrive financially, even when it feels like the economy is in chaos? In this bonus episode of Plenty, I dive deep into how you can build a solid financial foundation—no matter what’s happening around you. I walk you through the importance of a regulated nervous system, which enables you to make calm, informed decisions during times of uncertainty. Plus, I share practical strategies like building a cushion fund, dollar cost averaging, and aligning your spending with your values to create financial security. Tune in to discover the traits of financially thriving individuals and learn how you can embrace community, collaboration, and opportunity—even in challenging times.If you’re ready to dive deeper, don’t miss the Good With Money workshop, where we’ll work together to heal your relationship with money and equip you with the tools to thrive financially.Time Stamps00:00 Introduction to Economic Empowerment01:16  Navigating Economic Challenges01:52  Building a Strong Financial Foundation02:38  Stories of Financial Resilience03:18  Understanding the Economy 05:43  Seeing Opportunity in Chaos14:03  Cushion Fund vs. Emergency Fund15:33  Avoiding Panic Selling22:35  Protecting Your Peace23:28  Examples of Thriving in Adversity26:38 Common Traits of Thriving Individuals28:37 Responding vs. Reacting33:33 Adapting to Market Changes37:51 Taking Imperfect ActionThe Money Reset: Feel Good with Money—No Matter How Much You MakeMaking more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸Inside, you’ll learn how to:💡 Break the ‘money in, money out’ cycle and create lasting stability.🎯 Relax into a new relationship with money—where structure meets flow.✨ Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 [Get The Money Reset Now!] 👈
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Apr 11, 2025 • 34min

101. How a Stylist Cleared $80K in Debt & Attracted $93K: Relaxed Money Case Study with Joy Asibey-Gabriel

What if you could clear $80K in debt and attract $93K in just a few months—how would that change your life? In this episode of Plenty, Joy Asibey-Gabriel shares how she did just that and transformed her financial future through the Relaxed Money program.In this inspiring episode of Plenty, I have the privilege of interviewing Joy Asibey-Gabriel, a women’s adornment coach and stylist, who shares her incredible journey of clearing $80K in debt and attracting $93K in just a few months. Joy opens up about the emotional and financial challenges she faced, including navigating a difficult separation and confronting her deep-seated fears about money. By diving into the Relaxed Money program, she not only cleared her debt but also opened the door to new income streams and expanded her career. This episode is a powerful testament to the life-changing potential of self-empowerment, transparency, and nervous system healing in creating lasting financial freedom.“Avoidance is incredibly expensive, both financially and energetically. It prevents us from having mental and emotional clarity, and it messes with our magnetism.” – Kate Northrup🎤 Let’s Dive into the Good Stuff on Plenty 🎤00:29 Joy’s Financial Struggles02:00 Journey of Financial Reinvention04:25 Overcoming Financial Fear08:26 The Impact of Relax Money Program14:05 Transformative Conversations About Money16:14 Clearing Debt and Emotional Weight17:43 Avoidance and Its Costs20:53 Navigating Post-Separation Challenges23:39 Spiritual Growth and Connection20:53 Navigating Post-Separation Challenges26:24 The Importance of Somatic Work27:33 Future Aspirations and Creative ProjectsConnect with Joy Asibey-Gabriel:WebsiteInstagram When Does Money Actually Feel Good?I’ve watched a pattern play out for years, and I know you’ve felt it, too: Making good money doesn’t automatically make you good with money.Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering:“When do I finally get to exhale?”And I know I’m not alone.I’ve seen brilliant, ambitious people—earning anywhere from $50K to $300M—still feeling:☑ Uneasy checking their bank accounts☑ Guilty when they finally buy something just for them☑ Confused about where their money actually goes☑ Like they should have “figured this out” by now☑ Unhappy and wondering if it’s all worth itHere’s the truth: More money alone doesn’t fix this.So what does?Good with MoneyHere’s What You’ll Learn in the 3-Day Experience:💡 Day 1: The Surprising Key to Relaxed Money ManifestationWhy traditional money advice fails – and the nervous system shift that makes wealth flow effortlessly.💡 Day 2: Unlocking Financial Confidence, Clarity & MagnetismA simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure.💡 Day 3: The Relaxed Money BlueprintThe 3 pillars for creating, keeping, and growing wealth – without stress.This only happens once a year. Are you in?If you’re ready to finally shift the way you experience money – so you can build, keep, and enjoy wealth with ease – now is your time. 🎧✨More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 🔗 Register now before doors close! 👈Related Episode:How to Break Through the ‘I Don’t Wanna Think About It’ Money Block Forever (097)
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Apr 8, 2025 • 29min

100. Why Chasing More Money Makes Stress Worse (And How to Break the Cycle Forever)

Are you stuck in the cycle of chasing more money, thinking that once you hit a certain number, you’ll finally feel secure? I’ve been there, and I know how exhausting it can be.In this episode of the Plenty Podcast, I dive deep into why more money isn’t necessarily the solution to financial stress—and how shifting your relationship with money can set you free.We’ve been conditioned to believe that higher income guarantees financial stability, but the truth is, financial stress often persists without the right mindset and systems. Studies show that beyond an income of $70,000, additional money doesn’t significantly reduce stress or increase happiness. So if working harder and earning more isn’t the answer, what is?I’ll share my personal journey of shifting from financial pressure to prioritizing relaxation—how doing less actually led to a 50% revenue increase in my business. We’ll explore why our nervous system and our bank account are deeply connected, and how healing our relationship with money can create true abundance.This episode isn’t just about earning more—it’s about feeling truly at ease with money. If you’re ready to break free from the cycle of stress-driven earning and start making financial decisions from a place of sufficiency, this conversation is for you.“We’ve been conditioned to believe that more money will make us feel safer, but if we don’t address our relationship with money, we’ll just end up chasing more without ever feeling secure.” -Kate Northrup🎤 Let’s Dive into the Good Stuff on Plenty 🎤(00:34) Expanding Financial Experience(01:13) The Limitations of Money(02:08) Conditioning Around Money(03:58) The Illusion of Financial Security(06:58) Building Internal Safety(08:23) Personal Story of Financial Stress(18:01) The Shift in Financial Perspective(19:17) Internal Work and External Results(25:02) Healing Your Relationship with MoneyWhen Does Money Actually Feel Good?I’ve watched a pattern play out for years, and I know you’ve felt it, too: Making good money doesn’t automatically make you good with money.Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering:“When do I finally get to exhale?”And I know I’m not alone.I’ve seen brilliant, ambitious people—earning anywhere from $50K to $300M—still feeling:☑ Uneasy checking their bank accounts☑ Guilty when they finally buy something just for them☑ Confused about where their money actually goes☑ Like they should have “figured this out” by now☑ Unhappy and wondering if it’s all worth itHere’s the truth: More money alone doesn’t fix this.So what does?Good with MoneyHere’s What You’ll Learn in the 3-Day Experience:💡 Day 1: The Surprising Key to Relaxed Money ManifestationWhy traditional money advice fails – and the nervous system shift that makes wealth flow effortlessly.💡 Day 2: Unlocking Financial Confidence, Clarity & MagnetismA simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure.💡 Day 3: The Relaxed Money BlueprintThe 3 pillars for creating, keeping, and growing wealth – without stress.This only happens once a year. Are you in?If you’re ready to finally shift the way you experience money – so you can build, keep, and enjoy wealth with ease – now is your time. 🎧✨More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 🔗 Register now before doors close! 👈Related Episode:Moving From Financial Hypervigilance and/or Dissociation to Resonance with Sarah Tacy (095)
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Apr 4, 2025 • 43min

99. From Layoff to 125% Income Increase: Relaxed Money Case Study with Lauren & Brian of Yogi Beans

What if the financial security you’re craving doesn’t come from working harder—but from trusting more?In this episode of the Plenty Podcast, I sit down with Lauren and Brian Chaitoff of Yogi Beans to discuss their incredible transformation from financial uncertainty to thriving abundance. When Brian lost his high-paying job, they were forced to take a hard look at their finances and business, which were already facing challenges. Struggling with manifestation and abundance concepts, they knew something had to shift—but they weren’t sure how.Through their journey in the Relaxed Money program, Lauren and Brian discovered the power of nervous system healing, practical money management, and reframing their beliefs around success. By focusing on gratitude, ease, and self-investment, they not only increased their revenue by 30% but also grew their net income by an incredible 125%—all while creating a more aligned and fulfilling life.Their story is a powerful testament to the fact that healing your relationship with money isn’t just about numbers—it’s about creating more space, freedom, and trust in every area of your life.Listen now and get ready to shift your money story!“For so long, I equated busyness with success. Letting go of that was terrifying, but it was also the key to our biggest breakthrough.” -Lauren Chaitoff🎤 Let’s Dive into the Good Stuff on Plenty 🎤(00:18) Lauren and Brian’s Financial Journey(02:13) Overview of Lauren and Brian’s Life(03:23) Brian’s Job Loss and Its Impact(04:39) Turning Point and Seeking Help(06:00) The Decision to Work Together(12:45) Fears and Hesitations in the Program(14:31) Commitment to the Work(17:53) Understanding Urgency and Stress(19:12) Unexpected Financial Opportunities(21:25) Financial Growth and Clarity(26:09) Expanding Business and Hiring(31:09) Balancing Spiritual and Practical Approaches(35:26) Advice for Partners Facing Resistance(39:09) Cultivating Gratitude and AbundanceLinks and Resources:Yogi BeansMama Gena, Regena Connect with Lauren & Brian:WebsiteInstagramFacebookTiktok When Does Money Actually Feel Good?I’ve watched a pattern play out for years, and I know you’ve felt it, too: Making good money doesn’t automatically make you good with money.Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering:“When do I finally get to exhale?”And I know I’m not alone.I’ve seen brilliant, ambitious people—earning anywhere from $50K to $300M—still feeling:☑ Uneasy checking their bank accounts☑ Guilty when they finally buy something just for them☑ Confused about where their money actually goes☑ Like they should have “figured this out” by now☑ Unhappy and wondering if it’s all worth itHere’s the truth: More money alone doesn’t fix this.So what does?Good with MoneyHere’s What You’ll Learn in the 3-Day Experience:💡 Day 1: The Surprising Key to Relaxed Money ManifestationWhy traditional money advice fails – and the nervous system shift that makes wealth flow effortlessly.💡 Day 2: Unlocking Financial Confidence, Clarity & MagnetismA simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure.💡 Day 3: The Relaxed Money BlueprintThe 3 pillars for creating, keeping, and growing wealth – without stress.This only happens once a year. Are you in?If you’re ready to finally shift the way you experience money – so you can build, keep, and enjoy wealth with ease – now is your time. 🎧✨More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 🔗 Register now before doors close! 👈Related Episode:How do I stay in abundance when my partner is in scarcity? (094)
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Apr 1, 2025 • 29min

98. Unlocking Financial Sobriety: The Counterintuitive Path to More Luxury and Freedom?

Can financial consciousness actually feel good? Let’s talk about how to balance financial responsibility with a life of pleasure and abundance.In this solo episode of Plenty, I’m challenging the common belief that financial sobriety means constriction and deprivation. Instead, I’m exploring the counterintuitive path to creating a financial reality that feels both responsible and expansive, luxurious and free.I’ll be sharing insights on how to move beyond the extremes of hypervigilance and avoidance, cultivate a sense of safety and agency with money, and intentionally wire ourselves for receptivity and abundance. If you’re ready to create a financial life that aligns with your values and desires—without sacrificing joy and pleasure—this episode is for you.“Make your bliss list, insert as much of it as possible into your life now every single day, and that will allow you to build in financial sobriety while feeling blissful AF.” -Kate Northrup🎤 Let’s Dive into the Good Stuff on Plenty 🎤(00:00) Introduction to the episode and the series on financial abundance(01:45) The question: How to have financial sobriety while feeling blissful AF(03:45) Exploring the extremes of hypervigilance and avoidance with money(06:15) Moving into a sense of agency, resonance, and relationship with money(09:30) The importance of feeling safe with money(11:30) Creating a bliss list and intentionally filling life with abundance(13:45) The impact of stress and dysregulation on financial awareness(16:30) Wiring ourselves for receptivity and attracting more abundanceLinks and Resources:Tel DardenEmily Fletcher When Does Money Actually Feel Good?I’ve watched a pattern play out for years, and I know you’ve felt it, too: Making good money doesn’t automatically make you good with money.Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering:“When do I finally get to exhale?”And I know I’m not alone.I’ve seen brilliant, ambitious people—earning anywhere from $50K to $300M—still feeling:☑ Uneasy checking their bank accounts☑ Guilty when they finally buy something just for them☑ Confused about where their money actually goes☑ Like they should have “figured this out” by now☑ Unhappy and wondering if it’s all worth itHere’s the truth: More money alone doesn’t fix this.So what does?Good with MoneyHere’s What You’ll Learn in the 3-Day Experience:💡 Day 1: The Surprising Key to Relaxed Money ManifestationWhy traditional money advice fails – and the nervous system shift that makes wealth flow effortlessly.💡 Day 2: Unlocking Financial Confidence, Clarity & MagnetismA simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure.💡 Day 3: The Relaxed Money BlueprintThe 3 pillars for creating, keeping, and growing wealth – without stress.This only happens once a year. Are you in?If you’re ready to finally shift the way you experience money – so you can build, keep, and enjoy wealth with ease – now is your time. 🎧✨More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 🔗 Register now before doors close! 👈Related Episode:“I don’t wanna think about it” and other money blocks smart women have (097)

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