The Dr. Lee Warren Podcast

What to Do When Your Brain Won't Let You SleepOne night last year, there was a terrible storm, and I couldn't sleep. After hours of tossing and turning, I remembered a song from Matt Redman called Songs in the Night. One of the lines is, "So when I am in the storm, Lord the storm is not in me."Then I remembered Psalm 77, in which Asaph handles anxiety and insomnia by singing... songs in the night! Most of the time when I can't sleep, though, it's not because of a storm outside. Usually, it's in my own brain. Join me for quiet time this morning and we'll get our minds right for the coming day.We finish with prayer and a song from Highlands Worship, Jesus You Alone.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Sign up for my Substack letter here.Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

A Quiet Time Around Calming Anxiety and FearMorning quiet time around peace vs anxiety. Music by Matt Redman and Eileen Walker. (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Going All-In With Self-Brain Surgery Will Change Your LifeBut it can't happen without your consent. Here's self-brain surgery tip #18:God will do the work to change your mind and change your life. All you have to do is decide to let Him. #spiritualbrainsurgeryPhilippians 2:12-13Philippians 4:6-8Music by the Seminole String Band(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Going All-In With Self-Brain Surgery Will Change Your LifeBut it can't happen without your consent. Here's self-brain surgery tip #18:God will do the work to change your mind and change your life. All you have to do is decide to let Him. #spiritualbrainsurgeryPhilippians 2:12-13Philippians 4:6-8Music by the Seminole String Band  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Training Your Brain to Look for the Bright Side Takes WorkBut it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.Here's a talk about why it matters, and how you can get there. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Training Your Brain to Look for the Bright Side Takes WorkBut it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.Here's a talk about why it matters, and how you can get there. Scripture: Philippians 4:6-8Book mentioned: You, Happier by Daniel AmenMusic by Tommy WalkerSign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Life can make us feel so broken, dirty, and lost.The secret to finding healing, cleansing, and hopeful again turns out to be surprisingly simple. Here's a great talk about how going all-in by being honest with God and with ourselves unlocks incredible healing power in our lives.Scripture: Psalm 51Books mentioned:All-In by Mark BattersonIn the Lord I Take Refuge by Dane Ortlund(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more.John to Know, James to Grow bible study This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Knowing why you're here gives you enormous power to face any challenge. Here's how to figure it out. Scriptures: Colossians 3:17, 23, Acts 17:26-27, II Timothy 1:9Great devotional on purpose from first15.orgMusic from Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Life can make us feel so broken, dirty, and lost.The secret to finding healing, cleansing, and hopeful again turns out to be surprisingly simple. Here's a great talk about how going all-in by being honest with God and with ourselves unlocks incredible healing power in our lives.Scripture: Psalm 51Books mentioned:All-In by Mark BattersonIn the Lord I Take Refuge by Dane OrtlundSign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Knowing why you're here gives you enormous power to face any challenge. Here's how to figure it out. Scriptures: Colossians 3:17, 23, Acts 17:26-27, II Timothy 1:9Great devotional on purpose from first15.orgMusic from Tommy WalkerSign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe