The Dr. Lee Warren Podcast Positivity Bias (S5E73)
Aug 17, 2022
36:08
Training Your Brain to Look for the Bright Side Takes Work
But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.
Here's a talk about why it matters, and how you can get there.
Scripture: Philippians 4:6-8
Book mentioned: You, Happier by Daniel Amen
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