Apogee Strong

Today's episode of the Essential 11 is a bit more free form. Continuing with the political streak, today's guest is Dave Rubin. Dave is the host of The Rubin Report, the largest talk show about free speech and big ideas where he goes one on one with thought leaders, authors, and comedians in ‘The Sit Down,’ has honest conversations, and moderates opposing voices in ‘The Panel,’ and shares his own unfiltered thoughts in ‘Direct Message.’ Dave has been open with the world about his journey from subscribing to a certain political belief system based primarily on his immutable characteristics to embracing his status as an individual, and he encourages others to do the same in his show, in his talks, and in his new book, "Don't Burn This Book". Today, we talk about all of the above, including, the time Matt basically gave Dave no choice but to eat a bagel, if it's worth it to stay in California, if it's a good idea to vote third party this year, is Donald Trump fighting off Barbarians and Whitewalkers and much more. More places you can find Dave: YouTube - The Rubin Report Instagram - @rubinreport Facebook - Dave Rubin Website - DaveRubin.com Book - Don't Burn This Book

Ray “Cash” Care is a Navy SEAL veteran with multiple tours and other numerous overseas security details. Upon leaving SEAL Delivery Vehicle Team Two (SDV-2), Ray turned his passion and SEAL Team experience to the world of self-improvement and team building. He has become an accomplished fitness expert and speaker on topics ranging from fitness and building high functioning teams to organizational transformation. Ray’s approach has been featured on The History Channel “The Selection,” Discovery Channel “The Ultimate Solider Challenge” and the BBC “Ultimate Hell Week.” Ray is also the Founder of CONQUER, a leadership and team-building program designed to push you physically, mentally, and emotionally for individuals to break through personal barriers. Now, hear his take on the essential 11 questions. More places you can find Ray: Facebook - @Frogmindset Instagram - @raycashcare Twitter - @navysealraycare Website - https://www.raycashcare.com/

Dennis Prager is a best-selling author, columnist and nationally syndicated radio talk show host based in Los Angeles and heard on 150 stations across the country. A Fellow at Columbia University’s School of International Affairs, where he did graduate work at the Middle East and Russian Institutes, he was appointed by President Ronald Reagan to the U.S. Delegation to the Vienna Review Conference on the Helsinki Accords, and by President George W. Bush to the U.S. Holocaust Memorial Council. He holds an honorary doctorate of law from Pepperdine University. A highly sought-after speaker and frequent cable news show guest, Dennis has lectured all over the world. His New York Times best-selling books include Think a Second Time, Happiness is a Serious Problem and Still the Best Hope: Why American Values Must Triumph. His newest book is The Ten Commandments: Still the Best Moral Code. Today, we stray away a bit from the essential 11 questions, instead, electing to allow a natural flow of conversation around current events such as the election, Covid-19 mandates, the future of California, and the future of public and higher education. More places you can find Dennis: Facebook - www.facebook.com/DennisPrager Instagram - @PragerU YouTube - PragerU Website - https://nosafespaces.com/

Dennis Prager is a best-selling author, columnist and nationally syndicated radio talk show host based in Los Angeles and heard on 150 stations across the country. A Fellow at Columbia University’s School of International Affairs, where he did graduate work at the Middle East and Russian Institutes, he was appointed by President Ronald Reagan to the U.S. Delegation to the Vienna Review Conference on the Helsinki Accords, and by President George W. Bush to the U.S. Holocaust Memorial Council. He holds an honorary doctorate of law from Pepperdine University. A highly sought-after speaker and frequent cable news show guest, Dennis has lectured all over the world. His New York Times best-selling books include Think a Second Time, Happiness is a Serious Problem and Still the Best Hope: Why American Values Must Triumph. His newest book is The Ten Commandments: Still the Best Moral Code. Today, we stray away a bit from the essential 11 questions, instead, electing to allow a natural flow of conversation around current events such as the election, Covid-19 mandates, the future of California, and the future of public and higher education. More places you can find Dennis: Facebook - www.facebook.com/DennisPrager Instagram - @PragerU YouTube - PragerU Website - https://nosafespaces.com/

No-nonsense fitness coach Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee, and was named a Men’s Fitness Top 30 Fitness Game Changer.  Mike Dolce is one of the world’s top weight management coaches, known for training the best fighters in the world of professional mixed martial arts. Mike has been the man behind the likes of Ronda Rousey, Thiago Alves, and Carlos Condit, earning a reputation as ‘the go-to guy in the world of mixed martial arts’ (ELLE). Combining his experience in over 20 years of working with the world’s top athletes, Mike created 3 Weeks To Shredded to share his proven body-transforming diet and training methods for optimum weight loss and athletic performance. Now, hear his take on the Essential 11 questions. More places you can find Mike: Instagram - @thedolcediet Twitter - @TheDolceDiet Website - https://thedolcediet.com/

Ned grew up with a burning desire to make a difference in the world.  He felt he had a purpose, and I was supposed to figure out what it was. During his life, he's started many different ventures in hopes that one would land that gave him a sense of purpose and significance.  Some of those projects including clothing companies, coffee roasting, non-profit youth programs, skate parks, and on the list goes.  While he enjoyed these, he found that stably providing for his family and being a great father to be the top priority, and thus, he found his true purpose: fatherhood. Ned is passionate about helping other men be the best fathers that they can be and embrace their call to fatherhood. Today he has a book titled "Rebel and Create" about his journey to find his purpose, and a podcast called "Fatherhood Fieldnotes". Now, hear his take on the Essential 11 Questions. More places you can find Ned: Instagram - @ned_schaut Website - www.rebelandcreate.com Podcast - Fatherhood Fieldnotes Book - Rebel and Create

Lauren is an athlete-turned-mental conditioning coach, who is highly motivating, and relatable with a passion for developing the minds of the elite. Lauren trains professional athletes, military personnel, and business professionals through national speaking engagements, educational training workshops, and consulting. For the past four years, Lauren has served as the Mental Conditioning Coordinator for the New York Yankees, where she is responsible for aiding in the development of athletes and staff through education, application, and support. From the playing field to the boardroom, Lauren helps elite performers develop mental toughness so they can be their best regardless of circumstance. Her practical, straight-forward advice and performance strategies provide tangible results and skills that help individuals push through the inevitable challenges life throws at us. Now, hear her take on the Essential 11 questions. More places you can find Lauren: Twitter - @_laurenjohnson_ Instagram - @laurennicolejohnson Linkedin - Lauren Johnson

Baz is a former CIA Intelligence Special Operations Group Officer, a Citadel graduate, recipient of the Intelligence Commendation Medal, and a former counter-terrorism officer in the U.S. Marine Corps. He is well-known globally for his expertise and extraordinary skillset.  Author of Terrorism Survival Handbook, he has been called on by CNN and MSNBC as an advisor and spokesperson on the war on Terrorism and Homeland Security.  He is also a film and television writer, producer, and actor, and is a member of the Writers Guild of America and Screen Actors Guild. Baz travels nationally and internationally as a spokesperson among corporate leaders, law enforcement agencies, educational institutes, and on network television. Baz now also fights injustice with ARC: a non-profit organization of former and active intelligence and military special operators who rescue missing and abducted American children. More places you can find Baz: Instagram - @recoveryofchildren, @BazzleBaz Website - http://recoveryofchildren.org/

Jason Ferruggia is a highly sought after, world-renowned strength & conditioning specialist and muscle building expert. Over the last 17 years, he has personally trained more than 700 athletes from over 90 different NCAA, NFL, NHL, and MLB organizations. He has also worked extensively with firefighters, police officers, military personnel, Hollywood stars, and entertainers. Most importantly, Jason has helped over 53,000 skinny guys and hard gainers in 126 different countries build muscle and gain weight faster than they ever thought possible. Now, hear his take on the Essential 11 questions. More places you can find Jay: Website - http://jasonferruggia.com/blog/ Instagram - @jayferruggia Podcast - Renegade Radio

Susan Scott is a best-selling author, a popular and sought-after Fortune 100 public speaker, and a renowned leadership development architect. Susan founded Fierce in 2001 after 13 years leading CEO think tanks, more than 10,000 hours of conversations with senior executives, and one epiphany: While no single conversation is guaranteed to change the trajectory of a career, a business, or a life—any conversation can. Designing and delivering training for peers working with CEOs in 18 countries, Susan developed a sharp eye for what works and what doesn’t work in building profitable organizations. In 2002, after many requests, Susan decided to share her insights in a book. The result was the award-winning Fierce Conversations—Achieving Success at Work and in Life, One Conversation at a Time. Published in four countries, it was recognized on The Wall Street Journal and United Press International bestseller lists and named one of USA TODAY'S top 40 business books of 2002. Now, hear her take on the Essential 11 questions. More places you can find Susan: Website - https://fierceinc.com Linkedin - Susan Scott Book - Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time