Relationship Diversity Podcast

Send us a textEpisode 075Anxious Attachment and People Pleasing in Non-Monogamous Relationships with Paige BondEver been in a relationship where you felt like your needs were swallowed by the need to please your partner? This episode welcomes licensed marriage and family therapist, Paige Bond and her insights into the complexity of non-monogamous relationships. Bond blends personal experience with professional expertise, embarking on an exploration of attachment styles, jealousy, and the art of open communication. Paige shares her personal encounters with different relationship structures and how she navigated her own bouts of jealousy and the impulse to people-please. She then gives us key insights into the root causes of anxious attachment styles and the role of empathy in relationship success. In the final segment of our discussion, Paige offers advice on managing jealousy and overcoming people-pleasing tendencies with her 5 "C" method.  These are invaluable tips for anyone in any relationship structure, and especially helpful for those in ethically non-monogamous ones.This is Relationships Reimagined.Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.Connect with Paige:Website | Stubborn Love Podcast✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:InstagramTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 074:A PSA: You Are Unique! Why Are You Trying to Fit Your Relationship Into a Box?Are you tired of trying to fit your relationship into society's cookie-cutter mold? Ever felt like a failure because the 'right way' of doing relationships doesn't feel right for you? In this episode, I break away from societal dictations on relationships and celebrate the diversity in our connections. From monogamy to polyamory, relationship anarchy, and everything in between, we take a closer look at various relationship structures, examining the beauty in each unique expression of love. We focus on the importance of self-knowledge, compassion for our individual needs and desires, and the courage to ask ourselves what we truly want from our relationships. Remember, there is no one right way to be in a relationship. If you've been searching for permission to be your unique self in your unique relationships, look no further. This is the episode for you!This is Relationships Reimagined.  Join me for this new paradigm of conscious, diverse and intentional relationships.✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:InstagramTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”Podcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Angela Lauria, host of the Autistic Culture Podcast and founder of Difference Press, shares her insights on neurodiversity as a late-diagnosed autistic individual. She likens neurodivergence to being an orchid in a tulip garden, emphasizing the need for accommodations in relationships. Angela reveals the communication challenges in mixed neurotype couples and discusses misconceptions like narcissism versus autism. She highlights the importance of recognizing special interests and embracing uniqueness for deeper connections.

Send us a textEpisode 072Can Embracing Imperfection Lead You to More Fulfilling Relationships?This episode is an exploration of the debilitating impact of perfectionism on relationships. We look at how striving for perfection can damage intimate relationships, specifically when engaging in more non-traditional structures.Even though I often talk about self-growth and evolution, when done through perfectionism, this process can compound wounds and work against healing and growth.So how do you balance digging into your self-growth with having realistic expectations of yourself?Learn about the subjectiveness of perfectionism and how to gracefully release these illusory perfectionistic goals.All through the lens of diverse relationship structures.This is Relationships Reimagined.Join me for this new paradigm of conscious, diverse and intentional relationships.✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity GuideGet my Free Self-Care Made Easy GuideConnect with me:Email me for relationship coach and online community suggestionsInstagramTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”Podcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 071Stepping Off the Relationship Escalator: A Conversation with Intimacy Coach, Daniela StevensDo you ever feel like your relationships are stuck on autopilot, dictated by societal norms rather than your own needs and desires? What if you could reimagine your relationships in a way that's not only non-traditional but also deeply fulfilling? This is exactly what I explore in my enlightening conversation with sex and intimacy coach, Daniella Stevens. With over two decades of experience, Daniella shares her insights on how blending science, spiritual wisdom, and creativity can shape non-traditional relationships and promote self-discovery.Unpacking societal structures, we dive into the concept of the 'relationship escalator', a theory introduced by Amy Gahran. This idea breaks free from the linear progression of relationships, encouraging us to pause and maybe even step off the escalator at any point. We also talk about the importance of nurturing love, pleasure, and care within ourselves as a way to extend the same to others. Our conversation further ventures into the intriguing terrain of 'relationship anarchy', emphasizing consent, communication, and freedom from expectations. We discuss the challenges of building depth in non-traditional relationships and how to create more room for love and pleasure in our lives. So, are you ready to step off the relationship escalator and embrace a new, fulfilling approach to your most intimate relationships? Tune in and let's start the journey of reimagining together.Join the movement to be a part of this new paradigm of conscious, intentional and diverse relationships.Connect with Daniela✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.comInstagramTikTokWebsite Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”Podcast Music by Zachariah HickmanAd Music by Playsound from PixabySupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 070Breaking Free from External Opinions to Reclaim Your Autonomy and Design Your Own Unique RelationshipHave you ever felt shackled by the judgmental voices of society, or even those closest to you? In this episode, I reveal my personal story of breaking free from the stifling expectations and opinions of others. This path of self-discovery and reclamation is imperative when beginning your exploration into diverse relationship structures.You may be the first in your family, peer group, or community to explore something other than mono-normative relationshipping. Understanding what are your opinions and beliefs, and what are others, will help you get grounded in what you believe in. It will also pave the path for you to live more authentically which will bring more fulfillment into your relationships and life.With this knowledge, you will learn to claim that which you are worthy of experiencing - your true self. This episode is not merely about breaking free but building a more authentic, empowered existence. It is a celebration of the unique you.This is Relationships Reimagined.Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.com To schedule a 30-minute clarity call and to get more information about working privately with me, click here.Connect with me:InstagramTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”Podcast Music by Zachariah HickmanAd Music by Playsound from PixabySupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 069:Lived Experiences SeriesGoing Beyond Labels: A Deep Dive into Identity and Diverse Relationships with My Guest, LPicture yourself, an only child growing up in Southern California in the late 80s and 90s, with divorced parents and an evolving understanding of your sexual identity. This is the backdrop to a deeply enlightening conversation with L, an eclectic artist, fitness instructor, intuitive reader, and home decluttering specialist. L opens up about their fascinating journey of non-monogamy, starting from their teenage years, and the unique dynamics of being both bi and pan in their relationships.We also discuss the less-trodden paths of the LGBTQ+ community's experiences in the early 2000s and draw parallels with the social scrutiny non-monogamous relationships currently confront. L and I unmask the fears and consequences of coming out, challenge the suffocating pressure exerted by heteronormativity, and dissect the tokenization faced by the LGBTQ+ community. In the latter part of our discussion, we plunge into the complex world of identity labels and their potential implications. Is it plausible to test different labels like trying on clothes? Can we freeze in the face of infinite label choices? We share our personal experiences and the sense of relief when finding a label that feels right to who we are at any given stage of life. L also shares the idea of a "1 Penis Policy" and how this can be damaging in the consenual non-monogamous structure. So, if you're ready for a deep dive into unique relationship dynamics, tune in and stay curious.This is Relationships Reimagined.Join us to be a part of a new paradigm of conscious, intentional and diverse relationships.✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.comInstagramTikTokWebsite Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”Podcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 068:Don't Freak Out! It's Time To Launch Your New Structure~Here's How to Be IntentionalYou want to shift your relationship structure to a new form.You've done all the self-reflection.You've talked to your partner and developed agreements and boundaries.You've done all the preparation you know to do.And it's time to make a move.It feels big.It will shift your experience in life but in an unknown way.It's scary.It's exciting.And it all lies before you.This episode talks about the moments right before launching into a new relationship dynamic, the launch, and the time following the launch. Whether going from soloamory into monogamy, monogamy into polyamory, or any combination, I will give you some thoughts to help you have the best experience possible. The more intentional and conscious we are about this time could determine how this experience goes.  This is Relationships Reimagined.Join me for a new paradigm of conscious and diverse relationships.✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.comInstagramTikTokWebsite Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”Podcast Music by Zachariah HickmanAd Music by Playsound from PixabySupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 067:Exploring Relationship Diversity, Fat Justice, and Self-Acceptance with Tamara In today's episode, I have the honor of talking with Tamara Pincus, a licensed clinical social worker, certified sex therapist, and a fierce advocate for racial justice, fat justice, and LGBTQ rights. Our enlightening conversation journeys into the heart of relationship diversity, discussing Tamara's work with LGBTQ and non-monogamous individuals and the intriguing convergence of fat liberation and relationship variations. Prepare to broaden your understanding of relationship diversity, and learn how to appreciate and love yourself as you are.Ever wondered about the rise of polyamory and diverse relationships? Tamara discusses the importance of open conversations about ethical non-monogamy and the necessity for personal growth and creative problem-solving in meeting our needs. We delve into how societal perceptions on relationships are evolving, particularly among the younger generations, and the potential benefits of exploring non-monogamous relationships. Finally, we tackle the critical topic of body acceptance, discussing the power of reclaiming the term 'fat'. Tamara sheds light on how fat justice is tied with releasing shame and promoting self-love, reinforcing the need to make peace with our bodies. We underline the significance of self-acceptance and love in fostering deeper connections with others, a crucial aspect of relationship diversity. This is Relationships Reimagined.Connect with Tamara | Buy Her Book Pleasure Activism by Adrienne Maree Brown✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.comInstagramTikTokWebsite Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”Podcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 066:Default vs. Intentional MonogamyWhat if the societal norms you've always followed are stifling your happiness and growth? In today's episode, I'll question the accepted narrative around monogamy and delve into embracing intentionality in relationships. I'll unpack the pitfalls of default monogamy which can often feel like a trap, and explore the freedom and fulfillment that can come from choosing monogamy intentionally, after careful consideration and self-reflection.This shift can help you take ownership of your relationships empowering you to design a relationship that is the best expression of your authentic self. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.comInstagramTikTokWebsite Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”Podcast Music by Zachariah HickmanAd Music by Playsound from PixabySupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.