Relationship Diversity Podcast

Send us a textEpisode 085:How To Live Life On Your Own Terms with Relationship Coach, Randi RobbinsHave you ever felt like you're living by someone else's script, especially with your relationship? In this episode, I talk with Randi Robbins, a therapist turned life and relationship coach. Our conversation sheds light on challenging societal norms, conquering shame, and the courage required to live authentically. Randi's own transformation—from a difficult childhood rife to living an authentic life—illustrates the power of embracing oneself, fully. We talk about the daunting task of silencing internal critics and offer a guiding hand to those considering or already on the path less traveled in love and life. Randi and I address the complexities of 'coming out' in various life realms, and the tailored support required for individuals and groups navigating the unique challenges of non-traditional relationships. If you've ever felt adrift in a sea of convention, let this episode be your compass to a life structured by your own design, with Randi's invaluable insights lighting the way.Connect with Randi:Website | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 084:How To Spot Red AND Green Flags in Your Relationships with Helen SnapeHave you ever felt like you were wearing a mask, displaying a fake smile just to keep the peace? Helen Snape, an award-winning healthy relationship coach, joins us to unravel the complexities behind our emotional facades and guides us toward authenticity and self-love. Her transformative journey from a psychologically abusive marriage to helping others establish healthy, reciprocal relationships is a testament to the resilience of the human spirit and the power of self-awareness. We tackle the tough questions around unmet needs, people-pleasing tendencies, and the necessity of setting boundaries. Helen introduces us to tools such as the "regulating resources sandwich," designed to help navigate the emotional landscape of difficult conversations. Whether you're single, navigating monogamy, or exploring polyamory, the skills discussed here are universal in creating fulfilling emotional connections.We delve into the importance of recognizing 'red' and 'green' flags, highlighting how incremental sharing and vulnerability can deepen our bonds. Helen shares her story and insights in such a vulnerable way.  Connect with Helen:Website | Get her free book | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 083Overcoming the Betrayal of Rejection: Lived Experiences with Janice HollandJoin me as I talk with Janice Holland, a beacon of strength and a licensed professional counselor, where she shares her story of how growing up in an ultra-religious community, contributed to an emotionally manipulative marriage. Her candid recount of the pain caused by mismatched sexual desires and the perceived betrayal within her relationship not only sheds light on the suffocating impact of purity culture but also offers hope and guidance for those wrestling with similar chains.Janice's path of healing from betrayal to freedom is a testament to the resilience of the human spirit. She reflects on the tumultuous emotions that accompany the end of a marriage, the delicate balance of community and isolation, and the strategies that guided her toward understanding and forgiveness. Most people have felt rejection, regardless of whether they are practicing monogamy, non-monogamy, or polyamory or choosing to be single. Janice's inspirational journey will give you tips on moving through the betrayal that might have come from the rejection.Connect with Janice:Website | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:Instagram YouTubeTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by Madirfan Support the showSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 82The Hidden Message Beneath Relationship DiscomfortA certain level of relational discomfort is normal in intimate relationships. When faced with an argument or disagreement, the nervous system gets activated and many people instinctively choose to fight or run away. But what if there was a different way to look at these moments? What if there was a way to reframe the arguments that will contribute to your evolution and growth?    Discover a fresh perspective on relationship challenges in this episode of Relationship Diversity Podcast. Whether you're single, monogamous, non-monogamous or polyamorous or practicing a relationship structure completely unique to you and the people involved, this podcast explores the beauty hidden in disagreements. Learn the steps like Notice, Acknowledge, Gratitude, Nourishment, Movement, Clarity, and Communication to turn discomfort into fulfillment. This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.National Domestic Violence Hotline:  https://ncadv.org/get-help  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Dedeker Winston, an educator and co-host of the Multiamory podcast, joins Orit Krug, an award-winning dance movement therapist, for an insightful discussion on somatic therapy. They explore how this body-focused approach can help release trauma and improve relationships, especially in non-monogamous dynamics. The pair highlights the role of movement in healing and emotional connection, emphasizing the importance of bodily awareness. They also share experiences from a unique retreat in Costa Rica, designed to deepen connections among participants.

Send us a textEpisode 080:Struggling with Your Relationship? Jump to THIS Resource in  the Relationship Diversity Podcast CatalogueNew to the podcast and overwhelmed with where to start?Do you want to re-listen to a particular episode?In this episode, I give a short synopsis of each episode from the 2nd half of 2023.Listen to see what resonates with you or what you are wanting to explore and jump right to that episode.For the 2022 Year-End Review, go here.For the 2023 Mid-Year Review, jump here.Whether you're in a monogamous relationship, exploring polyamory, or somewhere in between, there's something for everyone. Remember, every relationship is as unique as you are, and it's time we celebrated that. So grab your earphones, and let's start this journey together. This is Relationships Reimagined.Join the conversation here and on YouTube as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:Instagram YouTubeTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 079How to Be Intentional and Redesign Your Relationships to Prepare for 2024: A Step-By-Step GuideWhat if you could gain clarity about your relationship needs, desires, and intentions and intentionally use those to redesign your relationship? This episode guides you through a potent 2024 relationship roadmap exercise. We reflect on the past year's highlights, challenges, and lessons, using them as a springboard to set intentions for 2024. The potential of this exercise can induce a quantum leap in your relationships, especially when done individually and with partners. Set the stage for a year of fulfilling relationships that are brought into the present moment, aligning with who you are and what you want NOW,  by crafting and revisiting your unique relationship vision throughout 2024. This is Relationships Reimagined. Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.Episode 26: Is It Really Possible to Manifest Your Dream Relationship?  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:Instagram YouTubeTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 078:How to Navigate the Holiday Stress within Your Diverse Relationships- It's More Than PossibleIn this episode, I'll focus on the holiday season and offer tips to navigate this, specifically within a diverse relationship structure.  The holidays are often,  synonymous with stress and expectations. Through the lens of my personal experiences, I'll lead you through a way to make this season more supportive, nurturing and fulfilling. We'll do this by reflecting on past seasons, identifying how the holiday energy influences us, and approaching this year's festivities with renewed curiosity and self-awareness. Expect to pick up some useful tips on striking a balance, setting clear intentions, and putting self-care first.Whether you are soloamorous, monogamous, polyamorous or anything in between, this episode will help you acknowledge your desires and priorities and give you ideas about how to bring them into reality.This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.Episode 20: Self-Care is NOT a Luxury✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:InstagramYouTubeTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 077:Shattering Stigmas Surrounding the Choice to Be Single with Jess FreyHave you ever stopped to ponder the societal expectations wrapped up in our relationship statuses? What if you could unravel these norms, embrace your independence, and discover the joy of choosing a solo life? In our latest episode, we invite Jess Frey, a single mother and advocate for racial and social justice, to share her personal journey towards soloamory. Jess's insights are a testament to the liberating power in choosing to live single and the self-discovery that follows. Breaking societal norms is never easy, but Jess's story serves as inspiration.  We get personal, discussing the societal pressures of conforming to traditional relationship structures and the stigmas associated with being solo. Let's take the "shoulds" out of our relationships and step into what we really desire.This is Relationships Reimagined.Join me for this new paradigm of conscious, intentional and diverse relationships.Jess's Podcast: Unapologetically Overcoming✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideFind more free resources on my YouTube ChannelConnect with me:InstagramTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 076:Harnessing the Power of Curiosity to Reshape and Reimagine Our RelationshipsThis episode is a deep dive into the realm of curiosity and its magnificent potential in reshaping our relationships. Begin by understanding the importance of curiosity in both non-monogamous and monogamous relationships, and how it can lead to more fulfilling connections. Then, cultivate your curiosity as you learn to apply a growth mindset, diversify your media consumption, and embrace a plethora of perspectives to live a life that's truly your own. Remember, change is a door that can only be opened from the inside. Let's step into the unexplored, question the unquestioned and, together, reimagine the potential of our relationships. Because at the end of the day, it's our curiosity that defines our humanity.Join me to be a part of this new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideFind more free resources on Relationship Diversity on my YouTube ChannelConnect with me:InstagramTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.