

Relationship Diversity Podcast
Carrie Jeroslow
Every relationship is as unique as you are. Relationship Diversity Podcast aims to celebrate, question, and explore all aspects of relationships and relationship structure diversity. Together, we’ll bust through societal programming to break open and dissect everything we thought we knew about relationships. We’ll ask challenging and transformational questions, like: Who am I? What do I really want in my relationships? Am I in this relationship structure because it’s all I know or is it really the fullest expression of who I am? Being curious, having courage to look within, and asking these important questions creates the space for joy-filled, soul-nourishing relationships. Your host and guide, Carrie Jeroslow is an International Best-Selling Author, Conscious Relationship Coach, and Intuitive. Through this podcast, she helps to normalize discussions about all different kinds of relationship structures from soloamory to monogamy to polyamory, and everything in between. This is a space of inclusivity and acceptance. The time is NOW to shift the conversation to a new paradigm of conscious, intentional, and diverse relationships.Join in as we reimagine all that our most intimate relationships can become.
Episodes
Mentioned books

Feb 29, 2024 • 30min
Dismantling Your Debilitating Inner-Critic
Send us a textEpisode 089:Dismantling Your Debilitating Inner-CriticThere's a voice inside us that can be both a relentless critic and an encouraging coach; it's a complex presence that I know all too intimately. Join me as I share how this internal commentator has both driven me to succeed and left me second-guessing my every move. I hope to shed some light on this inner-critic, and help to recalibrate its inner dialogues, turning self-criticism into self-care. When embarking on a new journey into relationship diversity, this inner-voice can take rare form becoming judge and jury of our every move. But if we can bring the inner critic into our awareness, create a little distance to see what it needs, and then shift it to become a voice that helps us grow and evolve, then we will embrace all of the beneficial aspects it has to offer.This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.Episode 82: The Hidden Message Beneath Relationship Discomfort ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Feb 22, 2024 • 52min
The Importance of Finding a Resonant Community with Noa Elan, CEO of Bloom
Send us a textEpisode 088:The Importance of Finding a Resonant Community with Noa Elan of BloomEver feel like your relationships are coloring outside the lines of societal norms? You're not alone. Join me as I sit down with Noa Elan, the visionary CEO of Bloom Community, for a heart-to-heart conversation about the importance of cultivating a resonant community. Noa opens up about her own experiences, shedding light on what it means to truly belong and how platforms like Bloom are creating safe havens for those traversing the less-trodden paths of personal connections.This episode isn't just about uncovering the layers of non-traditional relationships; it's a deep dive into the art of community building intertwined with business acumen. We discuss the challenge of valuing human interactions in a system that often prioritizes profit, aiming to reshape the narrative around the true worth of connection and community.Wrapping up, we honor the intricate dynamic of metamour relationships and the significance of Metamour Day on February 28th, a time to celebrate these connections. Community is so important when you feel alone on your path, especially if no one around you understands or is even open to having compassionate conversations. This could be the answer you are looking for to bring more light and brightness into your life.Bloom Website | Download Bloom App | Get Your Metamour Cards Here | Bloom Instagram | Noa's InstagramUse the code POLYWISE at checkout for 20% off of the Metamour CardsAbout the Metamour Cards: What are you doing for #MetamourDay2024 ? If nothing else, I hope you’re getting one of these adorable cards for your meta, because not only will you earn “coolest metamour” award, you will be helping to raise funds for non-monogamy advocacy and expanding the definition of love as part of bloomcommunityapp ‘s Reclaiming Valentine’s Day campaign! This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Feb 15, 2024 • 50min
All About Play Parties with Chez Jennings
Send us a textEpisode 87All About Play Parties with Chez JenningsEver wonder about play parties?Join my awesome guest, Chez Jennings, co-founder of Friends With Benefits and Gaze, as she gives you a 101 course all about play parties - what they are, all the different kinds of parties, how to find one, how to prepare for your first one, as well as how to create an after-care plan.We talk about how people in diverse relationship structures can get the most out of the experience. So regardless if you are monogamous, soloamorous or non-monogamous, play parties have something for everyone.And even though there is a lot of stigma around play parties, they are many times about connection, curiosity, exploration, fun and yes, a great workout!Connect with Chez:Friends With Benefits | Gaze | InstagramListen to Dr. Eli Sheff and I talk about The Bonding Project, another of Chez's creations.Bonding Project WebsiteThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Feb 8, 2024 • 53min
Busting Through Relationship Programming to Experience Cosmic Love with Niki Manavi
Send us a textEpisode 086:Busting Through Relationship Programming to Experience Cosmic Love with Niki ManaviAs part of my Lived Experiences Series, in this episode, I talk with Niki Manavi about her non-traditional relationship with her cosmic soul partner, Johnny. We unravel the complexities and wonders of non-traditional relationships that don't fit into any boxes. Niki shares her transformative encounter with her soul friend that catapulted her beyond conventional labels and into the realm of energetic dimensions that redefine fulfillment and identity.Niki vulnerably shares moments of her own love story, which isn't rooted in the physical realm that so many of us solely focus on. This non-physical aspect of her relationship, which was incredibly powerful, was felt from the moment she first saw Johnny. She didn't have the traditional relationship landmarks to lean on, although she felt a powerful connection with him. This was confusing to her at first and required a complete identity shift that then allowed her to finally bring that love into the physical world. She went on an evolutionary inner journey into the depths of all of her programming and she shares it all with us.This is diverse relationships on an entirely new level. Join us for this fascinating conversation!This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.Connect with Niki:Website | YouTube | Quantum Spirituality Podcasthttps://www.higherselfdevelopment.com/ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Feb 1, 2024 • 33min
How To Live Life On Your Own Terms with Relationship Coach, Randi Robbins
Send us a textEpisode 085:How To Live Life On Your Own Terms with Relationship Coach, Randi RobbinsHave you ever felt like you're living by someone else's script, especially with your relationship? In this episode, I talk with Randi Robbins, a therapist turned life and relationship coach. Our conversation sheds light on challenging societal norms, conquering shame, and the courage required to live authentically. Randi's own transformation—from a difficult childhood rife to living an authentic life—illustrates the power of embracing oneself, fully. We talk about the daunting task of silencing internal critics and offer a guiding hand to those considering or already on the path less traveled in love and life. Randi and I address the complexities of 'coming out' in various life realms, and the tailored support required for individuals and groups navigating the unique challenges of non-traditional relationships. If you've ever felt adrift in a sea of convention, let this episode be your compass to a life structured by your own design, with Randi's invaluable insights lighting the way.Connect with Randi:Website | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Jan 25, 2024 • 42min
How To Spot Red AND Green Flags in Your Relationships with Helen Snape
Send us a textEpisode 084:How To Spot Red AND Green Flags in Your Relationships with Helen SnapeHave you ever felt like you were wearing a mask, displaying a fake smile just to keep the peace? Helen Snape, an award-winning healthy relationship coach, joins us to unravel the complexities behind our emotional facades and guides us toward authenticity and self-love. Her transformative journey from a psychologically abusive marriage to helping others establish healthy, reciprocal relationships is a testament to the resilience of the human spirit and the power of self-awareness. We tackle the tough questions around unmet needs, people-pleasing tendencies, and the necessity of setting boundaries. Helen introduces us to tools such as the "regulating resources sandwich," designed to help navigate the emotional landscape of difficult conversations. Whether you're single, navigating monogamy, or exploring polyamory, the skills discussed here are universal in creating fulfilling emotional connections.We delve into the importance of recognizing 'red' and 'green' flags, highlighting how incremental sharing and vulnerability can deepen our bonds. Helen shares her story and insights in such a vulnerable way. Connect with Helen:Website | Get her free book | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Jan 18, 2024 • 47min
Overcoming the Betrayal of Rejection: Lived Experiences with Janice Holland
Send us a textEpisode 083Overcoming the Betrayal of Rejection: Lived Experiences with Janice HollandJoin me as I talk with Janice Holland, a beacon of strength and a licensed professional counselor, where she shares her story of how growing up in an ultra-religious community, contributed to an emotionally manipulative marriage. Her candid recount of the pain caused by mismatched sexual desires and the perceived betrayal within her relationship not only sheds light on the suffocating impact of purity culture but also offers hope and guidance for those wrestling with similar chains.Janice's path of healing from betrayal to freedom is a testament to the resilience of the human spirit. She reflects on the tumultuous emotions that accompany the end of a marriage, the delicate balance of community and isolation, and the strategies that guided her toward understanding and forgiveness. Most people have felt rejection, regardless of whether they are practicing monogamy, non-monogamy, or polyamory or choosing to be single. Janice's inspirational journey will give you tips on moving through the betrayal that might have come from the rejection.Connect with Janice:Website | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:Instagram YouTubeTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by Madirfan Support the showSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Jan 11, 2024 • 25min
The Hidden Message Beneath Relationship Discomfort
Send us a textEpisode 82The Hidden Message Beneath Relationship DiscomfortA certain level of relational discomfort is normal in intimate relationships. When faced with an argument or disagreement, the nervous system gets activated and many people instinctively choose to fight or run away. But what if there was a different way to look at these moments? What if there was a way to reframe the arguments that will contribute to your evolution and growth? Discover a fresh perspective on relationship challenges in this episode of Relationship Diversity Podcast. Whether you're single, monogamous, non-monogamous or polyamorous or practicing a relationship structure completely unique to you and the people involved, this podcast explores the beauty hidden in disagreements. Learn the steps like Notice, Acknowledge, Gratitude, Nourishment, Movement, Clarity, and Communication to turn discomfort into fulfillment. This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.National Domestic Violence Hotline: https://ncadv.org/get-help ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Jan 4, 2024 • 51min
Your Body Never Lies: How Somatic Therapy Can Catapult Your Diverse Relationship Experience with Dedeker Winston and Orit Krug
Send us a textEpisode 081:Your Body Never Lies: How Somatic Therapy Can Catapult Your Diverse Relationship Experience with Dedeker Winston and Orit KrugDo you feel like you have been working on your stuff for years and yet can't seem to release old hurt and trauma? Have you listened to hour after hour of podcasts, ready a bookshelf full of books and yet still feel uncomfortable in a diverse relationship dynamic - even if it's one you really want?In this enlightening conversation with Dedeker Winston and Orit Krug, we learn why somatic therapy may be the thing that moves you closer to a more fulfilling, happier relationship experience.We deep-dive into the intricacies of somatic therapy and how it helps release trauma and build resilience. We also explore the profound effects of survival responses on relationships, and how healing these wounds can lead to more fulfilling, desired connections. Orit and Dedeker reveal how somatic therapies can be particularly helpful for individuals and couples navigating the complexities of non-monogamous or non-traditional relationships.Finally, we put the spotlight on the power of movement and its transformative impact on relationships. We delve into the role of embodied emotions and the honest revelations that come from our bodies, often more truthful than our minds. Together, we explore the transformative power of vulnerability, and how we can physically learn to be more comfortable in our bodies. Orit and Dedeker also share details on a life-changing Costa Rica retreat designed to employ somatic approaches for individuals ready to bridge the mind-body disconnect and create lasting change. This is Relationships Reimagined.There are only a few rooms left for the retreat in April. Learn more here.Connect with Orit | Connect with Dedeker✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:Instagram YouTubeTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Dec 28, 2023 • 32min
Struggling with Your Relationship? Jump to Your Best Resource in This Year-End Review
Send us a textEpisode 080:Struggling with Your Relationship? Jump to THIS Resource in the Relationship Diversity Podcast CatalogueNew to the podcast and overwhelmed with where to start?Do you want to re-listen to a particular episode?In this episode, I give a short synopsis of each episode from the 2nd half of 2023.Listen to see what resonates with you or what you are wanting to explore and jump right to that episode.For the 2022 Year-End Review, go here.For the 2023 Mid-Year Review, jump here.Whether you're in a monogamous relationship, exploring polyamory, or somewhere in between, there's something for everyone. Remember, every relationship is as unique as you are, and it's time we celebrated that. So grab your earphones, and let's start this journey together. This is Relationships Reimagined.Join the conversation here and on YouTube as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:Instagram YouTubeTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.