Relationship Diversity Podcast

Dive into a thought-provoking conversation about polyamory as both an identity and a lifestyle choice. Rich and Siobhan challenge misconceptions around non-monogamy, emphasizing the importance of meaningful connections beyond societal norms. They share their personal journeys and the emotional impact of navigating polyamorous relationships. The discussion also tackles handling judgments and re-educating the public on diverse relationship structures, promoting inclusivity and understanding. It's a journey of self-discovery, growth, and normalizing love in all its forms.

Send us a textEpisode 107:Healing a Sexless Relationship: Rebuilding Trust and Emotional Intimacy with Katie ZiskindIn this episode of the Relationship Diversity Podcast, I talk with holistic marriage and family therapist Katie Ziskind about the challenges and solutions for couples facing sexual avoidance and emotional disconnection. Katie, an expert in addressing high-conflict cycles and intimacy issues, shares insights into understanding attachment styles, the importance of emotional intimacy, and the role of inner child work in healing relationships. Through her experience, Katie provides couples hope and practical steps to rebuild trust and intimacy, even in cases of long-term sexual avoidance cycles, infidelity and emotional turmoil.This was an amazing conversation and I learned so much from Katie’s wisdom.Connect with Katie:Website | Podcast “All Things Love and Intimacy on Spotify | Podcast “All Things Love and Intimacy on Apple Podcasts00:00 Understanding Relationship Cycles01:57 Meet Katie Ziskind: Holistic Marriage and Family Therapist03:58 Exploring Sexual Avoidance in Long-Term Relationships06:10 The Importance of Emotional Intimacy08:30 Re-Education About Pleasure and Intimacy22:13 Addressing Infidelity and Rebuilding Trust29:41 Inner Child Work in Relationships39:03 Katie Ziskind's Relationship Coaching43:07 Conclusion and ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite🔥 Up Your Pleasure with this Pleasure ProtocolGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 107:From Monogamish to Somatic Therapy: A 2024 Mid-Year Podcast ReviewIn this mid-year review episode of the Relationship Diversity Podcast, I provide a comprehensive overview of the first 25 episodes of 2024, covering a wide array of topics related to relationship diversity. These include somatic therapy, overcoming rejection, non-monogamous relationship structures, and the importance of community and authenticity in diverse relationships. I also reflect on key milestones, such as surpassing 10,000 downloads and publishing the 100th episode. The episode aims to make it easier for listeners to find specific episodes of interest, offering quick recaps and insights from various guest experts. Are you interested in a topic I haven’t explored? Send me a message to let me know what YOU want to learn about.Look for the "Send Me A Message" tab at the top of these show notes.00:00 Introduction to Biannual Reviews00:33 Welcome to the Relationship Diversity Podcast01:23 Reflecting on 2024 Milestones02:20 Mid-Year Episode Highlights03:45 -27:56 Episodes 81-106 Recaps27:57 Closing thoughtsEpisode 28: Year-End Review: A GREAT 1st Episode to Introduce You to this PodcastEpisode 52: So Much to Listen To! Where to Start? A Mid-Year Review of the Relationship Diversity PodcastEpisode 80: Struggling with Your Relationship? Jump to Your Best Resource in this Year-End ReviewThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 106:Finding Tenderness While Facing Relationship Challenges with Molly ReaghIn this episode, I welcome relationship coach and associate social worker, Molly Reagh. We discuss the intricacies of how relationships act as mirrors and messengers for personal growth. Molly shares insights on differentiating between pain and suffering and emphasizes the importance of tenderness towards oneself during challenging periods. The conversation delves into the value of parts work, understanding and embodying personal values, and how to cultivate self-compassion. Molly also provides practical advice on how to navigate complex emotions and relationship dynamics consciously and intentionally. 00:00 Understanding Pain vs. Suffering01:44 Meet Molly Reagh: Relationship Coach and Social Worker03:09 Diving into Relationship Dynamics07:03 Exploring Bonobo Relationships13:06 Navigating Emotions and Relationships27:33 Connecting Physical Sensations to Memories28:08 Healing Through Self-Energy28:35 Wisdom from Past Experiences28:50 Acknowledging and Greeting Your Inner Child29:48 No Bad Parts: Embracing All Aspects of Self30:05 Humanizing Our Behaviors30:27 Unshaming and Tenderizing Our Experiences31:38 The Role of Safety in Our Actions32:38 Internalizing Safety and Judgment34:34 People Pleasing and Relationship Dynamics37:29 Empowerment Through Self-Reflection38:41 Cultivating Self-Compassion and Tenderness40:43 Values Work: Guiding Principles for Authentic Living43:59 Embodiment and Attunement to Values45:07 The Importance of Quiet Time and Self-Care47:57 Connecting with Molly and Her Work49:46 Conclusion and Podcast InformationConnect with Molly: Website | Instagram This is Relationships Reimagined. Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity Guide Connect with me:YouTube Instagram Website 🔥 Up Your Pleasure with this Pleasure Protocol Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good Podcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 105:Is Compersion Easier For Some More Than Others? Exploring How Social Positionality Influences Compersion with Dr. Marie ThouinIn this episode, I welcome back Dr. Marie Thouin, a leading expert on compersion, to discuss her most recent research and findings. We delve into the complexities of compersion and its intersection with social positionality, examining how factors like age, race, gender, sexual orientation, socioeconomic status, and geographical location influence the experience of compersion in consensually non-monogamous relationships. Dr. Thouin shares insights from her new book, detailing the socio-psychological aspects of compersion, its broader applications beyond CNM, and the importance of supportive communities. The episode also highlights future research directions and practical advice for those navigating non-monogamous relationships.Connect with Marie:Compersion Website | Website | InstagramBuy Marie’s Book:Roman and Littlefield | AmazonEpisode 51: Embracing Compersion: The Transformative Power of Joy in Non-Monogamous Relationships with Dr. Marie Thouin00:00 Introduction and Hypothesis00:22 Welcome to the Relationship Diversity Podcast01:27 Introducing Dr. Marie Thouin05:23 Defining Compersion11:14 Social Positionality and Compersion22:12 Age and Compersion30:13 Geographical Location and Compersion32:52 Socioeconomic Status and Compersion36:09 Race and Compersion40:20 Sexual Identity and Compersion43:03 Future of Compersion Research50:27 Conclusion and ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 104:Advocacy and Support for Non-Monogamy with Brett Chamberlain, Executive Director for OPEN In this episode of the Relationship Diversity Podcast, I talk with Brett Chamberlain, the executive director of OPEN, an advocacy nonprofit for polyamory and ethical non-monogamy. Brett shares his personal journey, the foundational values embedded in non-monogamy, and the significant impact it can have on society. We discuss the importance of visibility, community, and legal advocacy in advancing acceptance and rights for non-monogamous families. The conversation covers tangible steps for advocacy, OPEN's organizational strategies, and the upcoming Week of Visibility for Non-Monogamy. Brett provides valuable insights for those interested in supporting diverse relationship structures and contributing to a more just and joyous future. 00:00 Introduction to Non-Monogamy Values00:47 Welcome to the Relationship Diversity Podcast01:49 Introducing Brett Chamberlain and OPEN02:47 Brett's Journey into Activism04:41 The Birth of OPEN10:45 Strategies for Non-Monogamous Advocacy17:45 The Importance of Community22:42 Future Visions for OPEN26:28 Steps for Legislative Change32:49 Week of Visibility for Non-Monogamy32:58 Introduction to the Week of Visibility33:55 Feedback and Expansion to a Week34:36 Organizing Local and Online Events36:03 Daily Themes for the Week of Visibility38:27 Supporting Non-Monogamous Individuals40:56 Volunteering and Donations44:31 The Broader Vision for Non-Monogamy47:03 Challenging Norms and Personal Growth54:50 Final Thoughts and Resources Join OPEN's email list: |  Week of Visibility |  OPEN’s Non-Monogamy Reading List | Join OPEN’s Community DiscordThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite🔥 Up Your Pleasure with this Pleasure ProtocolGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 103: From Monogamy to Monogamish: Reimagining Modern RelationshipsIn this episode of the Relationship Diversity Podcast, I dive into the concept of 'monogamish' relationships—a hybrid between monogamy and open relationships.  Coined by Dan Savage, this term represents relationships that blend primary commitment with some degree of sexual or emotional openness. I explore the origins of the term, its benefits, and various examples of how monogamish arrangements can be personalized to fit unique partnership needs.  I emphasize the importance of communication, trust, and flexibility, and offer practical advice for those considering this relationship structure.  The episode also includes reflective questions to determine if a monogamish setup could be right for you and your partner, along with steps to navigate the transition from traditional monogamy. 00:00 Introduction to Monogamish Relationships00:47 Welcome to the Relationship Diversity Podcast01:38 Carrie Jeroslow's Personal Journey with Relationships04:16 Exploring the Term 'Monogamish'09:16 Examples of Monogamish Relationships12:40 Characteristics for Thriving in a Monogamish Relationship19:47 Steps to Transition to a Monogamish Relationship24:06 Conclusion and Additional ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite🔥 Up Your Pleasure with this Pleasure ProtocolGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 102: The Art of Non-Monogamous Matchmaking: Insights from Matchmaker, Daniella GuimaraesIn this compelling episode, I dive deep into the world of non-monogamous matchmaking with pioneering matchmaker Daniella Guimaraes. Daniella, the founder of Velvet Ties, shares her unique journey from modeling to becoming a key figure in the non-monogamous community, driven by her passion for fostering honest and meaningful connections. Daniella shares her innovative approach to matchmaking, where transparency, openness, and intimacy are at the forefront. She discusses the complexities and nuances of non-monogamous relationships, offering valuable insights into her methods and strategies for helping clients find their ideal matches. From navigating different levels of openness to understanding intimate preferences and libidos, Daniella's expertise shines through in every aspect of her work. Learn about her offerings from hosting upscale, curated events that promote deep, respectful connections to full-service matchmaking, and discover the significant impact of thoughtful matchmaking in a world increasingly open to diverse relationship structures. Whether you're curious about non-monogamy, exploring it yourself, or simply interested in the art of modern matchmaking, this episode is a treasure trove of information and inspiration. 00:00 Opening Thoughts01:41 Conversation with Daniella Guimaraes: A Non-Monogamous Matchmaker02:20 Daniella's Journey into Non-Monogamous Matchmaking04:47 The Matchmaking Process and Importance of Honesty06:03 Exploring Non-Monogamy Spectrum with Clients06:34 The Role of Coaching in Matchmaking13:54 Events and Social Club: Expanding the Non-Monogamy Community19:25 The Future of Non-Monogamy and Closing Thoughts25:44 Final Words and ResourcesConnect with Daniella:Daniella’s Events | Matchmaking Services | Free WhatsApp Community | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite🔥 Up Your Pleasure with this Pleasure ProtocolGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Delve into the intriguing world of solo polyamory, where autonomy meets emotional connection. Discover how this unique relationship style fosters personal growth and fulfillment, while challenging common misconceptions. Learn valuable tips on assessing if it aligns with your values and how to communicate your needs effectively to potential partners. Join a conversation that reimagines relationships and embraces conscious, intentional diversity.

Send us a textEpisode 100Celebrating 100 Episodes: Reflections, Intentions, and a Giveaway!In the 100th episode of the Relationship Diversity Podcast, I reflect on the journey of the podcast and the exploration of relationship structure diversity. Marking a significant personal milestone, I delve into the evolution of relationship diversity (whether soloamory, monogamy, open relationships, non-monogamy or polyamory and everything in between), highlighting the concept's role in enabling people to create relationships that align with their identities. I also look at how the podcast started and how it’s going. I see if I am holding true to the vision and to all I spoke about in Episode 001 from September 2022.Celebrating the growth and learning over 100 episodes, I announce a giveaway and invite you to enter a giveaway to win an energetic guidance session with me. To enter, leave a review for the podcast here or on your podcast streaming service. Take a screenshot and email it to me at love@carriejeroslow.com  If you podcast service doesn’t allow reviews, you can email me a review to use on my website. The deadline is May 31, 2024 and a winner will be chosen on June 1, 2024 and notified on June 3, 2024.The commitment to expanding the dialogue on relationship diversity and challenging conventional relationship paradigms remains strong, with anticipation for the next 100 episodes.Read testimonials about my sessions here. 00:00 Welcome to the Relationship Diversity Podcast01:18 Celebrating 100 Episodes: Reflections and Future Visions02:16 The Journey of Relationship Diversity Podcast03:15 Exploring the Depths of Relationship Diversity06:06 The Impact of Conversations and Connections06:58 Navigating the Complexities of Relationships08:51 The Power of Personal and Collective Evolution12:08 A Special Giveaway: Engage and Win15:03 Looking Ahead: The Future of Relationship Diversity16:08 A Heartfelt Thank You and InvitationThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTube | Instagram🔥 Up Your Pleasure with this Pleasure ProtocolGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.