Relationship Diversity Podcast

Send us a textEpisode 114:Decolonizing Relationships: BIPOC Perspectives with Dr. Badiee, PolyTherapistIn this episode of the Relationship Diversity Podcast, I have a profound conversation with Dr. Badiee, a polytherapist and professor of psychology at California State University. We discuss the complexities faced by BIPOC (Black, Indigenous, People of Color) individuals in polyamorous and non-monogamous relationships within the context of white supremacy. Dr. Badiee shares her personal and professional journey, emphasizing the need to center BIPOC voices in polyamorous discourse. The conversation covers the importance of critical self-reflection, decolonizing relationships, and increasing representation in academic literature. Dr. Badiee reveals insights from her recent research on polyamorous BIPOC communities and highlights the rich contributions these communities bring to the understanding of love and relationships.Connect with Dr. Badiee:Instagram | Threads | TikTok | Website 00:00 Understanding the Challenges of BIPOC in Non-Monogamous Relationships00:42 Introduction to the Relationship Diversity Podcast01:43 Meet Dr. Badiee: A Pioneer in Polyamorous Therapy05:33 Dr. Badiee's Personal Journey and Professional Focus07:14 The Intersection of Race, Culture, and Polyamory08:48 The Importance of Community in Polyamorous BIPOC Experiences19:44 Dr. Badiee's Research and Contributions to Polyamory Literature30:37 Final Thoughts and Future Visions for Diverse Relationships33:32 Conclusion and How to Connect with Dr. Badiee This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEp. 113: Polyamory on Purpose: 4 Pillars to Thrive in Your Relationships with Chaneé Jackson-KendallIn this episode of the Relationship Diversity Podcast, I welcome Chaneé Jackson Kendall, a polyamorous educator and activist. We discuss Chaneé's journey into polyamory, her work in polyamorous education and activism, and her concept of 'intentional polyamory.' The conversation delves into Chaneé's four pillars of intentional polyamory - self-work, relational culture, information sharing, and community. Chaneé shares her insights on how polyamorous people can thrive in their relationships by intentionally deprogramming harmful beliefs and structures. The episode also emphasizes the importance of supportive communities and continuous personal growth. Additional topics include the impact of cultural heritage on relationship structures and the importance of visibility and inclusivity in the polyamorous community.Connect with Chaneé: Linktree| Intentional Polyamory Cohort| Book A Coaching| Schedule a Fit Call This is Relationships Reimagined.A new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast MSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 112: Relationship Diversity: A Crash CourseIn this episode, I celebrate my 2nd anniversary and the return of the Relationship Diversity Podcast with a special crash course on relationship diversity. I dive into the various relationship structures including soloamory, monogamy, open relationships, and polyamory, emphasizing the importance of knowing oneself and creating unique, conscious relationships that evolve over time. I highlight the value of going beyond societal programming and encourage open, compassionate communication. Throughout, I provide insights on the transformative power of self-awareness and the benefits of creating personalized relationship frameworks based on individual needs and desires.00:00 Welcome to the Relationship Diversity Podcast00:50 Exciting Return and Upcoming Interviews02:44 Introduction to Relationship Diversity05:29 Understanding Conscious Relationships07:44 Exploring Basic Relationship Structures09:28 The Importance of Labels and Timing12:39 Diverse Relationship Structures in Practice15:59 Reimagining Relationships and Self-Discovery18:48 Conclusion and Further ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.Listen to the full episodes of this mashup:Ep. 001: What is Relationship Diversity? Could It Be the Answer to Fulfilling Intimate Relationships?Ep. 002: Exploring Diverse Relationship StructuresEp. 004: Letting Go of Relationship Expectations to Find the Gold ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 111: Self-Care as a From of Self-AdvocacyIn this episode I discuss the essential practice of self-care, emphasizing its role as a form of self-advocacy. I share my personal journey of integrating a daily self-care practice, advocating its importance for maintaining balance and well-being. I offer practical suggestions for incorporating simple self-care rituals into daily life and discuss how self-care can extend to advocating within relationships and the wider community.  This episode encourages listeners to reimagine self-care not just as a personal practice, but as a foundational step towards fostering more intentional and conscious relationships.00:00 The Importance of Self Care00:17 Welcome to the Relationship Diversity Podcast01:08 Redefining Self-Care03:00 Self-Care as Self-Advocacy03:24 A Busy Summer and the Need for Self-Care04:20 Lessons from Brett Chamberlain05:40 Practical Self-Care Tips08:50 Advocating for Yourself in Relationships11:13 Taking a Break for Self-Care13:11 Closing Thoughts and Staying ConnectedEpisode 20: Self-Care is NOT a Luxury!Episode 104: Advocacy and Support for Non-Monogamy with Brett ChamberlinThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 110:Is There a RIGHT Way to do Non-Monogamy? with Emma and Finn from Normalizing Non-MonogamyIn this episode, I have an enlightening conversation with my friends, Emma and Fin, the hosts of the Normalizing Non-Monogamy podcast.  They discuss the endless possibilities of relationship structures, their personal journey into non-monogamy, and the lessons they've learned from interviewing hundreds of people over the years.  The episode emphasizes the importance of living an authentic life, the power of community support, and the fact that there is no 'right' way to do relationships. The conversation addresses the challenges and rewards of non-monogamy and provides insights into building and maintaining various types of relationships. Additionally, they explore the origins and growth of their community and the value of in-person and online connections. 01:49 Meet Emma and Finn from Normalizing Non-Monogamy02:39 Emma and Finn's Relationship Journey06:30 Exploring Non-Monogamy: Early Experiences13:37 Challenges and Growth in Non-Monogamy19:54 The Inspiration Behind the Podcast23:19 Takeaways from Hundreds of Conversations28:54 Navigating Autonomy in Long-Term Relationships29:52 Exploring Solo Polyamory30:19 Challenging Relationship Norms33:06 The Importance of Community34:56 Building and Growing a Supportive Community38:18 In-Person Retreats and Events43:04 Workshop: Is There a Right Way to Do Non-Monogamy?50:20 Embracing the Messiness of Relationships52:29 Conclusion and Final Thoughts Connect with Emma and Finn:Website | Podcast | Community This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 109:The Mono/Poly Relationship: Challenges and Solutions with Dr. Elisabeth Sheff In this episode I speak with my friend, renowned researcher and coach Dr. Elisabeth Sheff returns to discuss the mono-poly relationship dynamic. We explore the challenges, misconceptions, and potential strategies for making such relationships work, emphasizing the importance of meeting partners' needs, effective communication, and mutual understanding. Dr. Sheff shares insights from her research and personal experiences, offering guidance for those navigating relationships where one partner desires monogamy and the other seeks polyamory. We also discuss the emotional and social hurdles often faced by couples in these dynamics and the significance of seeking support and continued re-evaluation in relationships. Connect with Dr. Eli:Website | Instagram | LinkedIn | Waitlist for Eli’s Mono/Poly CourseEpisode 42: Conversations with Dr. Elisabeth Sheff about the Evolution of Diverse Relationships and The Bonding ProjectMono in a Poly World: What to Do When Your Partner Is Polyamorous and You Aren't by Tazmyn Ozga00:00 Introduction to Relationship Compromises00:45 Welcome to the Relationship Diversity Podcast01:47 Introducing Dr. Elisabeth Sheff05:15 Personal Journey into Polyamory07:12 Challenges and Realizations in Polyamory13:56 Understanding the Mono-Poly Dynamic25:48 Understanding Monogamous and Polyamorous Wiring28:40 Navigating the Mono-Poly Relationship Dynamic31:47 Debunking Myths and Addressing Shame34:48 Finding Balance and Compromise45:58 Resources and Support for Mono-Poly Relationships50:53 Final Thoughts and EncouragementThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Dive into a thought-provoking conversation about polyamory as both an identity and a lifestyle choice. Rich and Siobhan challenge misconceptions around non-monogamy, emphasizing the importance of meaningful connections beyond societal norms. They share their personal journeys and the emotional impact of navigating polyamorous relationships. The discussion also tackles handling judgments and re-educating the public on diverse relationship structures, promoting inclusivity and understanding. It's a journey of self-discovery, growth, and normalizing love in all its forms.

Send us a textEpisode 107:Healing a Sexless Relationship: Rebuilding Trust and Emotional Intimacy with Katie ZiskindIn this episode of the Relationship Diversity Podcast, I talk with holistic marriage and family therapist Katie Ziskind about the challenges and solutions for couples facing sexual avoidance and emotional disconnection. Katie, an expert in addressing high-conflict cycles and intimacy issues, shares insights into understanding attachment styles, the importance of emotional intimacy, and the role of inner child work in healing relationships. Through her experience, Katie provides couples hope and practical steps to rebuild trust and intimacy, even in cases of long-term sexual avoidance cycles, infidelity and emotional turmoil.This was an amazing conversation and I learned so much from Katie’s wisdom.Connect with Katie:Website | Podcast “All Things Love and Intimacy on Spotify | Podcast “All Things Love and Intimacy on Apple Podcasts00:00 Understanding Relationship Cycles01:57 Meet Katie Ziskind: Holistic Marriage and Family Therapist03:58 Exploring Sexual Avoidance in Long-Term Relationships06:10 The Importance of Emotional Intimacy08:30 Re-Education About Pleasure and Intimacy22:13 Addressing Infidelity and Rebuilding Trust29:41 Inner Child Work in Relationships39:03 Katie Ziskind's Relationship Coaching43:07 Conclusion and ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite🔥 Up Your Pleasure with this Pleasure ProtocolGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 107:From Monogamish to Somatic Therapy: A 2024 Mid-Year Podcast ReviewIn this mid-year review episode of the Relationship Diversity Podcast, I provide a comprehensive overview of the first 25 episodes of 2024, covering a wide array of topics related to relationship diversity. These include somatic therapy, overcoming rejection, non-monogamous relationship structures, and the importance of community and authenticity in diverse relationships. I also reflect on key milestones, such as surpassing 10,000 downloads and publishing the 100th episode. The episode aims to make it easier for listeners to find specific episodes of interest, offering quick recaps and insights from various guest experts. Are you interested in a topic I haven’t explored? Send me a message to let me know what YOU want to learn about.Look for the "Send Me A Message" tab at the top of these show notes.00:00 Introduction to Biannual Reviews00:33 Welcome to the Relationship Diversity Podcast01:23 Reflecting on 2024 Milestones02:20 Mid-Year Episode Highlights03:45 -27:56 Episodes 81-106 Recaps27:57 Closing thoughtsEpisode 28: Year-End Review: A GREAT 1st Episode to Introduce You to this PodcastEpisode 52: So Much to Listen To! Where to Start? A Mid-Year Review of the Relationship Diversity PodcastEpisode 80: Struggling with Your Relationship? Jump to Your Best Resource in this Year-End ReviewThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 106:Finding Tenderness While Facing Relationship Challenges with Molly ReaghIn this episode, I welcome relationship coach and associate social worker, Molly Reagh. We discuss the intricacies of how relationships act as mirrors and messengers for personal growth. Molly shares insights on differentiating between pain and suffering and emphasizes the importance of tenderness towards oneself during challenging periods. The conversation delves into the value of parts work, understanding and embodying personal values, and how to cultivate self-compassion. Molly also provides practical advice on how to navigate complex emotions and relationship dynamics consciously and intentionally. 00:00 Understanding Pain vs. Suffering01:44 Meet Molly Reagh: Relationship Coach and Social Worker03:09 Diving into Relationship Dynamics07:03 Exploring Bonobo Relationships13:06 Navigating Emotions and Relationships27:33 Connecting Physical Sensations to Memories28:08 Healing Through Self-Energy28:35 Wisdom from Past Experiences28:50 Acknowledging and Greeting Your Inner Child29:48 No Bad Parts: Embracing All Aspects of Self30:05 Humanizing Our Behaviors30:27 Unshaming and Tenderizing Our Experiences31:38 The Role of Safety in Our Actions32:38 Internalizing Safety and Judgment34:34 People Pleasing and Relationship Dynamics37:29 Empowerment Through Self-Reflection38:41 Cultivating Self-Compassion and Tenderness40:43 Values Work: Guiding Principles for Authentic Living43:59 Embodiment and Attunement to Values45:07 The Importance of Quiet Time and Self-Care47:57 Connecting with Molly and Her Work49:46 Conclusion and Podcast InformationConnect with Molly: Website | Instagram This is Relationships Reimagined. Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity Guide Connect with me:YouTube Instagram Website 🔥 Up Your Pleasure with this Pleasure Protocol Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good Podcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.