Connection Codes

We set our goals- but we fail to reach them because we don’t create the habits it takes to succeed. We break down why habits are important, where people fail, and tips on how to make them.

Ever wonder how to set goals? What mindset helps you actually achieve your goals? We are diving into the emotions involved in goal setting and how to set yourself up for success. 

Do you ever find that you are trying to process your emotions but your partner isn't on board to participate? They may say that they don't feel certain emotions... or emotions at all. It can be hard to navigate improving your relationship when it feels one sided. Today, we answering a question from a listener who is wanting her husband to go all in with her on this journey.  Download the Core Emotion Wheel: www.connectioncodes.co

Why do people fight after they leave therapy? Why aren't date nights helping your marriage? Do you ever feel like you are trying things but getting no where? Today, we are talking about the processes of breaking down the dams that have been built in your relationship. We share what that can look and feel like.  We often say these tools are simple-- but they aren't always easy. Today, we share the not so easy part of the journey and how to make it to the other side. Book a private coaching session: https://www.connectioncodes.co/marriage-help Foundations Course: https://www.connectioncodes.co/marriage-course-online Learn more: https://www.connectioncodes.co/

Dr Glenn says, we know the exact number of humans who need help in the world. And that number is 100%. All humans need help... because they are human. Today, we answer a question from a listener who writes in seeking help for her husband who is struggling with depression. We share our stories & give insight to how she can walk with him through this season and give the support that he needs. If you or someone you know is struggling with depression & needs to speak with someone, schedule an in person or zoom session with Dr Glenn here: https://www.connectioncodes.co/marriage-help Or reach out to a counselor. We encourage you to reach out for help. Take the course that helps you process emotions to live a healthier marriage & life: https://www.connectioncodes.co/marriage-course-online  Use code: PODCAST for 20% off

In session with Elijah & Christina as they share the tools that have transformed how the communicate with each other & how it has helped them individually grow. While we do talk a lot about marriage & relationships-- these tools are for people.... individuals.... you. And Elijah & Christina share all about how they have changed their individual lives for the better, thus creating a massive impact on their home. Oh, and leave it to Dr Glenn to dive deep and ask about how it is impacting their sex life 🥳. Yes, there is a bit of everything in this episode. To find out more go to https://www.connectioncodes.co/ For Foundations: https://www.connectioncodes.co/marriage-course-online

Lots of emotions come up around family-- your family, your partner's family, the absence of family, the stress of all the tasks to be done. It can be a lot. We are going to talk about communicating expectations, staying connected, and how to partner with each other to not just survive it-- but come out feeling unified. www.connectioncodes.co  Foundations Course

Feel alone at times in your relationship? Have you ever thought it felt like you were talking to a wall? Do you ever freeze up and feel unable to respond? Today, we break down what a still face is-- and how it is creating damage in our relationships and we don't even know it.  Foundations Masterclass: www.connectioncodes.co/foundationscourse Watch the Still face experiment: https://youtu.be/YTTSXc6sARg

 What is the right thing to do for grief? What do we say? How do we support someone the best way? Phyllis shared on an episode a few weeks ago about the sadness she was feeling about her mother's passing 8 years ago. She shared how it affected her then & how it affects her today. Today she shares how those closest to her did & can show up... and what you can do too.

Emotional connection? Sex Toys? Masturbation? Setting boundaries? Today, we cover some of the top questions we have been asked.  Late Night: https://www.connectioncodes.co/latenight