Connection Codes

Connection Codes
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Jan 17, 2023 • 58min

043: How to Human with Carlos Whittaker

When is the last time you changed your mind? How often do you say the name of the grocery clerk bagging your groceries? When did you last pause and connect with your neighbor? Carlos Whittaker is sharing the moment his life was transformed because someone saw him-- really saw him. And how that moment was the launching point of how he now devotes his life to seeing others. He is a natural story teller with a life purpose that will inspire us all-- you don't want to miss this episode! Don't forget to preorder his new book "How to Human" TODAY & take advantage of his live classes beginning January 24th. Buy How to Human : https://a.co/d/bY0JVzJ Listen to Human Hope: https://podcasts.apple.com/us/podcast/human-hope-with-carlos-whittaker/id1249486443 Download the Core Emotion Wheel: https://www.connectioncodes.co/
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Jan 10, 2023 • 57min

042: Am I proud of myself?

Do you want more out of life? Do you wonder what steps to take to get to the next level? To wrap up our beginning of the year series, we brought in Sky Hill- Dr Glenn & Phyllis' son- who shares what he has experienced over the last year to transform his life. He shares the biggest question he has asked himself to get to this change & make it last.  Find out more about the Connection Codes: www.connectioncodes.co To download the Core Emotion Wheel click here: https://www.connectioncodes.co/wheel To book a session with Dr Glenn & Phyllis: https://www.connectioncodes.co/marriage-help Sky's coach: https://stacyjagger.com/
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Jan 3, 2023 • 54min

041: How to create habits that will change your life

We set our goals- but we fail to reach them because we don’t create the habits it takes to succeed. We break down why habits are important, where people fail, and tips on how to make them.
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Dec 27, 2022 • 55min

040: Goal setting for 2024

Ever wonder how to set goals? What mindset helps you actually achieve your goals? We are diving into the emotions involved in goal setting and how to set yourself up for success. 
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Dec 20, 2022 • 54min

039: My partner doesn't want to talk about emotions...

Do you ever find that you are trying to process your emotions but your partner isn't on board to participate? They may say that they don't feel certain emotions... or emotions at all. It can be hard to navigate improving your relationship when it feels one sided. Today, we answering a question from a listener who is wanting her husband to go all in with her on this journey.  Download the Core Emotion Wheel: www.connectioncodes.co
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Dec 13, 2022 • 60min

038: When your marriage hits a wall

Why do people fight after they leave therapy? Why aren't date nights helping your marriage? Do you ever feel like you are trying things but getting no where? Today, we are talking about the processes of breaking down the dams that have been built in your relationship. We share what that can look and feel like.  We often say these tools are simple-- but they aren't always easy. Today, we share the not so easy part of the journey and how to make it to the other side. Book a private coaching session: https://www.connectioncodes.co/marriage-help Foundations Course: https://www.connectioncodes.co/marriage-course-online Learn more: https://www.connectioncodes.co/
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Dec 5, 2022 • 1h 1min

037: How to help someone struggling with depression... even if that someone is you.

Dr Glenn says, we know the exact number of humans who need help in the world. And that number is 100%. All humans need help... because they are human. Today, we answer a question from a listener who writes in seeking help for her husband who is struggling with depression. We share our stories & give insight to how she can walk with him through this season and give the support that he needs. If you or someone you know is struggling with depression & needs to speak with someone, schedule an in person or zoom session with Dr Glenn here: https://www.connectioncodes.co/marriage-help Or reach out to a counselor. We encourage you to reach out for help. Take the course that helps you process emotions to live a healthier marriage & life: https://www.connectioncodes.co/marriage-course-online  Use code: PODCAST for 20% off
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Nov 29, 2022 • 1h 8min

036: "I felt like I was too much for people"

In session with Elijah & Christina as they share the tools that have transformed how the communicate with each other & how it has helped them individually grow. While we do talk a lot about marriage & relationships-- these tools are for people.... individuals.... you. And Elijah & Christina share all about how they have changed their individual lives for the better, thus creating a massive impact on their home. Oh, and leave it to Dr Glenn to dive deep and ask about how it is impacting their sex life 🥳. Yes, there is a bit of everything in this episode. To find out more go to https://www.connectioncodes.co/ For Foundations: https://www.connectioncodes.co/marriage-course-online
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Nov 22, 2022 • 53min

035: How to make it through the holidays without a fight

Lots of emotions come up around family-- your family, your partner's family, the absence of family, the stress of all the tasks to be done. It can be a lot. We are going to talk about communicating expectations, staying connected, and how to partner with each other to not just survive it-- but come out feeling unified. www.connectioncodes.co  Foundations Course
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Nov 15, 2022 • 56min

034: This action is damaging your relationship-- and you don't even know it

Feel alone at times in your relationship? Have you ever thought it felt like you were talking to a wall? Do you ever freeze up and feel unable to respond? Today, we break down what a still face is-- and how it is creating damage in our relationships and we don't even know it.  Foundations Masterclass: www.connectioncodes.co/foundationscourse Watch the Still face experiment: https://youtu.be/YTTSXc6sARg

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