

Connection Codes
Connection Codes
We often find ourselves stuck in a cycle of miscommunication and frustration. We don't know how to convey how we feel OR we burst out and create even more pain. Dr. Glenn & Phyllis Hill have spent years researching human connection and how to break that cycle. The Connection Codes is the guide to helping couples conquer conflict and it is the tool to break the cycle of pain and live in peace together.
Hosted by Tera Wages of the I Get It podcast.
For free resources to a better marriage go to https://www.connectioncodes.co/
Hosted by Tera Wages of the I Get It podcast.
For free resources to a better marriage go to https://www.connectioncodes.co/
Episodes
Mentioned books

Mar 28, 2023 • 58min
053: Am I enough? And other question you ask after a big life change.
Babies, marriage, retirement, moving, loss… there are so many moments in life our identity shifts. Those moments leave us feeling lost, unsure of who we are now. And it is painful. Today, we share our experiences in these shifts and a response to an email we received.

Mar 20, 2023 • 44min
052: How to move forward when your partner is shut down
Ever sense that your spouse is still upset the day after a conflict & you don't know what to do to move forward? Today, we dive into how to break that moment up so you can ease the tension & move past the conflict. We are explaining the research behind the Core Emotion Wheel & what it can do to change your life.
To download our free Core Emotion Wheel: https://www.connectioncodes.co/podcast
Follow us on instagram: https://www.instagram.com/connectioncodes/

Mar 14, 2023 • 47min
051: Defensiveness, Parenthood, and life after the Connection Codes with Chris Cruz
Chris Cruz joins us today to talk about life before and after the Connection Codes. He dives into the moment he shifted from kind of using the tools to going all in. He shares what he did to push through the hard moments to now live a life of connection.

Mar 7, 2023 • 50min
050: (Part 2) Living with Narcissism & Psychological Disorders
What do people experiencing narcissism need? Can you heal narcissism? If you are living with or in relationship with someone experiencing a psychological disorder, this episode is especially for you. We actually think everyone should hear this because we ALL experience a disorder of the psyche at some point on the spectrum.
To download our free Core Emotion Wheel: https://www.connectioncodes.co/podcast
To book a session with Dr Glenn: https://www.connectioncodes.co/marriage-help
Follow us on instagram: https://www.instagram.com/connectioncodes/

Feb 28, 2023 • 58min
049: (Part 1) Living with Narcissism & Psychological Disorders
Are you in relationship with someone who experiences narcissism? Have you been accused yourself of being narcissist? This two part series is for you. We are breaking down What it looks and feels like to experience narcissism from both the internal perspective and the external.
This is part one & it is very important that you listen to both parts. Next week we complete the puzzle and fill in some big gaps that are needed for full understanding of this disorder.
To learn more about the Connection Codes: https://www.connectioncodes.co/podcast
To book a session with Dr Glenn: https://www.connectioncodes.co/marriage-help
Follow us on instagram: https://www.instagram.com/connectioncodes/

Feb 21, 2023 • 1h 3min
048: Childhood trauma affecting who we are in relationships
Everyone has a childhood, a past before we met our partner. Those formative years shape how we are showing up in our relationships today- whether we realize it or not. Today, we share a bit about areas of our childhood that are currently affecting us. Phyllis dives into how her childhood shut off the recognition of anger & how she has lived her life being the "good girl."
Learn more about Connection Codes: www.connectioncodes.co/podcast

Feb 14, 2023 • 1h 8min
047: Physical touch-- What is happening under the skin?
One person is craving, actually desperate for physical touch. While the other is touched out or unaware of it's power. Today, we are diving into the science of physical touch and the practicalities of it. Physical touch is more than a love language, it is a human need. This episode we talk sex, motherhood and caring for young kids, conflicts-- it is full of goodness you don't want to miss.
Valentine's Special: https://www.connectioncodes.co/sex-education-course
Core Emotion Wheel: https://www.connectioncodes.co/podcast

Feb 7, 2023 • 1h 1min
046: Obligation sex during a holiday
Are you already feeling a sense of dread that Valentine's is around the corner so it is a guaranteed night you will need to show up sexually? Or are you anticipating the night because it has been a while since you have experienced a sexual encounter? Either way-- there can be a lot of emotional pain around sex for this particular holiday. Today- we are addressing our experiences & our mindset shifts that made all the difference.
Connect: https://www.connectioncodes.co/
Foundations & Late Night Course: https://www.connectioncodes.co/marriage-course-online
Use code PODCAST for 20% off
Book a session: https://www.connectioncodes.co/marriage-help

Jan 31, 2023 • 1h 2min
045: Is experiencing fear & shame unbiblical?
The Bible says, "Do not fear." "Do not worry about tomorrow." So, what does that actually mean? Is it wrong to process and feel these emotions? What about identity? Is it wrong to lose our identity with our partner if it is only found in Christ? We are talking about the Connection Codes and Christianity with Pastors Josh & Joni Tanner. They dive into what they have learned & how they can see this is all a part of God's design.
Download our Core Emotion Wheel: https://www.connectioncodes.co/

Jan 24, 2023 • 54min
044: In Session: Elijah's Journey to Rediscovering Himself and His Family
It was late at night while laying in bed, Elijah had an epiphany- he was experiencing a disorder of the psyche. This pattern was affecting his wife, his kids, and his perception of himself. He was caught in a pattern. And now that he was aware of it- he can begin to process.
This is true for so many people. We walk around being knocked off course due to our psyche being flooded.
This episode is so relatable, so common, and so vulnerable. Listen in to hear how Elijah is now processing through is day & reconnecting with his family.
Download the Core emotion wheel: https://www.connectioncodes.co/
Enroll in our Foundations Masterclass: https://www.connectioncodes.co/marriage-course-online
Book a Relationship Consulting session with the Hills: https://www.connectioncodes.co/marriage-help