

Meredith for Real: the curious introvert
Meredith Hackwith Edwards
Each episode explores a taboo question or cultural blind spot with an expert who is themselves, a paradox -Like the atheist doctor who studied near death experiences for 50 years (ep 224)Or the deeply religious man studied by NASA who sees UFOs regularly (ep 261).The mission is to inspire the kind of curiosity that looks for & celebrates nuance, because we all deserve a more curious future.So tune in each week (new episodes every Monday) to question things like American individualism (ep 260), trigger warnings (ep 208) & circumcision (ep 178).Still not sure where to start?Other listeners loved ep 230 - Can a sexless marriage survive? and ep 237 - Black man who attends KKK rallies: race & friendship
Episodes
Mentioned books

Oct 20, 2025 • 57min
Ep 314: Science & the Supernatural: Project Stargate, Experimental Metaphysics & Quantum Physics
What was it like to work on Project Stargate? Is Psi science being taken seriously? What if our mind is not our brain? Dean Radin, PhD, has been researching the paranormal for 45 years & currently serves as Chief Scientist at the Inst of Noetic Sciences. His new book, The Science of Magic, is a straight-faced look behind the scenes of psi research & even shares how you can do your own experiments at home. In this video, you’ll hear about the maturation of psi research, the psychic gene theory, religion vs magic & behind the scenes of project Stargate. If you like this episode, you’ll also like episode 276: ARE ALIENS HUMANS FROM THE FUTURE [REMASTERED] Guest:https://www.deanradin.com/https://www.facebook.com/DeanRadinsPage/ https://x.com/deanradin https://www.linkedin.com/in/dean-radin-9417877/ Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 00:00 — Consciousness, God & quantum weirdness01:00 — Why science fears the unseen03:00 — The worldview problem04:00 — Psychedelics meet data05:30 — Consciousness without limits07:00 — His wild LSD story08:00 — Why weed hits different09:00 — When meditation backfires10:00 — The quantum collapse mystery12:00 — Consciousness as missing link15:00 — Religion vs real magic16:30 — Psi research grows up18:00 — Inside Project Stargate19:30 — Remote viewing revealed20:30 — The psychic soldiers21:00 — How they found “the gifted”22:30 — Intuition saves lives24:00 — The moment that stunned him25:00 — Why the CIA shut it down28:00 — UFO parallels & secrecy30:00 — The black-budget truth32:00 — A world without secrets33:00 — The psychic gene theory35:00 — 23andMe surprises37:00 — MRI scans of intuition38:00 — Are psychics just talented?40:00 — The free-will illusion41:00 — Is the brain a receiver?42:00 — Small effects, huge stakes43:00 — Who controls the “magic”?44:00 — Power, faith & fear45:00 — Psychic animals & plants46:00 — The plant lie detector47:00 — Sentient yogurt & AI49:00 — Panpsychism explained simply50:00 — Experimental metaphysics51:00 — The kindness side-effect52:00 — Why insight changes us53:00 — His hope for humanity55:00 — Where to find *The Science of Magic*56:00 — Making the mysterious simple57:00 — Reality, curiosity & closing thoughtsRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Oct 13, 2025 • 50min
Ep. 313: Is a 4 Day Work Week Coming? Thursday = the NEW Friday! [REMASTERED]
Why do most of us work Mon-Fri? What would happen if Thursday was the new Friday? Joe Sanok is a former psychologist & current author of Thursday is the New Friday. In this episode, he shares how the signs of a shorter work week (& longer weekends) have been popping up since the 1980’s. In this episode he shares why a four-day work week is critical to society’s advancement, examples of places already implementing alternative schedules, how we can recalibrate our minds away from the industrialist mindset & how to discover your internal inclinations & sprint type. This episode originally aired in two parts on March 28 & April 4, 2022. If you like this episode, you’ll also like episode 202: IS TAKING A BREAK FROM WORK AN OPTION? MIDELIFE GAP YEAR Guest:https://a.co/d/fBTWvsihttps://www.instagram.com/heyyymizcarterhttps://www.carter-sherman.com/https://bsky.app/profile/cartersherman.bsky.social Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 00:00 — Why we work five days a week01:00 — The myth of “normal” work02:00 — What the pandemic taught us about time03:00 — Real-world case studies: Iceland to Shopify04:00 — Cooling empty buildings and saving millions05:00 — The outdated industrial mindset06:00 — Why “butts in seats” is a bad KPI07:00 — The messy middle of change08:00 — Are Americans too proud to adapt?09:00 — The rebellious gene pool of the New World10:00 — Schools as factories for future workers11:00 — Teaching consent, confidence, and conversation12:00 — Building emotional intelligence at home13:00 — Parenting as part of societal recalibration14:00 — Four-day weeks in “essential” jobs15:00 — Testing, tweaking, and experimenting at work16:00 — A shift from prescription to experimentation17:00 — Who gets to work less? Privilege or possibility?18:00 — The Walmart question: can everyone benefit?19:00 — Rethinking weekends as recovery20:00 — Are you working for an industrialist?21:00 — Early signs of a four-day revolution22:00 — The affair between Friday and the weekend23:00 — Part Two: how to get things done by Thursday24:00 — Why slowing down makes you sharper25:00 — Parkinson’s Law and the myth of busy26:00 — One-minute breaks that change everything27:00 — Add one, remove one: weekend resets28:00 — Toxic friends, grocery delivery & energy leaks29:00 — Designing weekends for joy, not recovery30:00 — Boundaries aren’t walls, they’re choices31:00 — Hard and soft boundaries in real life32:00 — Improv night as productivity tool33:00 — From farm country to flow state34:00 — The three internal inclinationsRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Oct 6, 2025 • 44min
Ep. 312: Did the #metoo Movement Even Help Us?
What do we have to show for the #metoo movement? Were men benefited or hurt by the movement?Carter Sherman is an Emmy nominated reproductive health & justice reporter at The Guardian & author of the book The Second Coming. Her comprehensive review of sex, culture & policy combined with over 100 conversations with people about their sex lives made her uniquely qualified to unpack the good, the bad & the confusing of the #metoo movement. You’ll hear about false accusations vs. real assault rates, why “good men don’t do this” backfired, sex Ed's missed opportunity, vulnerability, therapy, and better sex.If you like this episode, you’ll also like episode 208: TRIGGER WARNINGS: MAKING US FRAGILE OR HELPING US HEAL? Guest:https://a.co/d/fBTWvsi https://www.instagram.com/heyyymizcarterhttps://www.carter-sherman.com/https://bsky.app/profile/cartersherman.bsky.social Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 02:00 — Story #1: the creepy guest04:00 — Story #2: when consent gets messy05:00 — Can Me Too prevent both extremes?06:00 — What Me Too did (and didn’t) change07:00 — A legacy without real policy08:00 — Fear on both sides of the spectrum09:00 — False accusations vs. real assault rates10:00 — Who’s doing the assaulting?11:00 — The “eye contact = consent” problem12:00 — Assault among men, too13:00 — Do some women misuse Me Too?14:00 — Why false reports are so rare15:00 — Modeling work and overlooked male consent16:00 — How hegemonic masculinity hurts men17:00 — Could Me Too have lifted all boats?18:00 — Why “good men don’t do this” backfired19:00 — Internet outrage vs. nuance20:00 — Is “pervert” a life sentence?21:00 — Cancellation: perception vs. reality22:00 — Who really pays the price of harassment23:00 — The ripple effect on women’s futures24:00 — Young people connecting the personal to politics26:00 — Why Me Too reforms focused on work, not sex27:00 — What legislation do we actually need?29:00 — Title IX and sexual harassment in schools30:00 — Enforcing protections in K–12, not just college31:00 — Sex ed failures: STDs, fear, no consent33:00 — Why talking to your kids matters34:00 — Local school boards and sex education battles37:00 — Why Gen Z is having less sex38:00 — Politics, anxiety, and intimacy colliding39:00 — Have the “rules” really changed?40:00 — Conversations as the simplest (but hardest) fix41:00 — Vulnerability, therapy, and better sex42:00 — Integrating politics and intimacy in the bedroomRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Sep 29, 2025 • 45min
Ep. 311: Is Modern Day Witchcraft on the Rise? LSD, Feminism & Fungus
Is there an uptick of people claiming to be actual witches? When in history were witches NOT seen as evil? Is this commercialism packaged as a spiritual practice? Julie Walsh, PhD, is the Whitehead Associate Professor of Critical Thought & Associate Professor of Philosophy at Wellesley College in Massachusetts. Her primary research focus is on metaphysics & the ethics of human freedom in the early modern period. In this episode, we talk about the historical origin of witches & word choice, the connection between female sexual satisfaction & witches, the 1400’s witch hunting manual & how time legitimizes magical practices If you like this episode, you’ll also like episode 195: ROUNDING UP SUSPICIOUS WOMEN? THE AMERICAN PLAN Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 00:00 — Generations of witches in pop culture01:20 — First encounters with “I’m a witch”02:10 — The word wicce and its earliest meaning04:00 — Magic before evil: shifting definitions05:00 — Witch as a living, changing word06:10 — Salem isn’t the beginning07:00 — The 1487 bestseller that fueled hunts09:00 — Sex, power, and the devil’s contract10:30 — Why ridiculous ideas still matter11:30 — How witch manuals went viral13:00 — From Europe to Salem: ideology travels14:00 — What counted as a witch in 1690s Salem15:00 — Tituba’s confession and survival strategy17:00 — Executions, prisons, and spectral evidence19:00 — How do you defend against a ghost?20:00 — LSD bread or land grabs? Debunking theories22:30 — Property disputes and colonial lawsuits24:30 — From persecution to empowerment today25:30 — Why modern women claim “witch”27:00 — Moon cycles, ancestors, and ritual29:00 — Ancient solstice parties and survival31:00 — The risks of claiming witchhood32:00 — Are modern witches linked to the executed?34:00 — Saints, voodoo dolls, and cultural taboos36:00 — Whose magic gets mainstreamed?37:00 — Why old beliefs feel more “legit”38:30 — Tarot cards, tradition, and authority39:30 — Crystals, consumerism, and moon circles40:30 — Salem today: trinkets and tourism41:30 — Can spirituality resist commercialization?42:00 — Beyond WitchTok: finding your roots43:30 — Elders, ancestry, and empowerment through knowledge44:30 — Where history, nature, and identity converge45:00 — Closing thoughts + future book teaseRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Sep 22, 2025 • 37min
Ep. 310: American Circumcision: Preference or Cultural Hypnosis? [REMASTERED]
When & why did circumcision begin (it’s not what you think)? What are the arguments for it & what are the experts saying? Sugar water instead of anesthetic?? Brendon Marotta is a filmmaker whose feature-length documentary, American Circumcision, won multiple awards & can be found on Amazon & YouTube. In this episode, we talk about the surprising history of circumcision, the practice today, parental consent & why this is so hard to talk about, but female circumcision isn’t. This episode originally aired March 13, 2023. If you like this episode, you’ll also like episode 293: THE SECRET LIVES OF MEN: MENTAL HEALTH CONFESSIONS! Guest: https://www.hegemonmedia.com/https://brendonmarotta.com/https://twitter.com/bdmarottahttps://www.instagram.com/bdmarotta/ Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 00:00 — Why Americans still circumcise02:00 — Thought barriers around foreskin04:30 — Cultural hypnosis at work07:00 — The ripple effect on men’s lives09:00 — Masculinity, shame & silence13:00 — Who really benefits?14:00 — Circumcision’s strange beginnings16:00 — From “cure for masturbation” to medicine18:00 — Parental choice or medical coercion?21:00 — Relative vs absolute risk explained23:00 — Science, politics & cultural blame game27:00 — The baby restraint nobody wants to see28:00 — Sugar water instead of anesthetic29:00 — Trauma that lives in the body30:00 — Physical consequences & lost sensation33:00 — When men discover hidden trauma35:00 — Anger, intimacy & what’s really missing36:00 — The simplest solution of all37:00 — Where to find Brendon’s workRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Sep 15, 2025 • 45min
Ep. 309: How Did the Media Become Such a Biased, Stress-Inducing Circus?
Forget good news. How about just honest news? How did we get here? Guest Ken LaCorte unpacks the history of news production, behind the scenes of how it’s made, information vs entertainment & how human psychology ironically drives the train we’re all so desperate to get off. Ken LaCorte left main stream media in 2016 after nearly 20 years of serving in senior management at Fox News. Today he writes about censorship & media misconduct, but you might recognize from his YouTube channel called Elephants in Rooms, where he explores Uncomfortable truths & Awkward questions without sensationalism. If you like this episode, you’ll also like episode 235: EPISTOCRACY: SHOULD WE BE PROTECTED FROM UNINFORMED VOTERS? Guest: https://www.youtube.com/@ElephantsInRoomshttps://substack.com/@kenlacorte https://x.com/KenLaCortehttps://x.com/Elephants_Rooms Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 00:00 – Why the news feels like a Jerry Springer rerun01:15 – Ken’s shift from Fox News to YouTube truth-telling02:20 – The lost art of nuance in media03:10 – Was news ever really better “back then”?05:00 – Media bias from the 1700s to now07:15 – Internet clicks, candy headlines, and our appetite for outrage09:20 – Idiocracy and “we get what we deserve”10:30 – Are we living in the ugliest but most informed media age?12:00 – If it bleeds, it leads: truth or myth?14:00 – Long-form content as an antidote to manipulation16:00 – Why short clips often equal fake news19:20 – Lies told through technically true facts22:40 – Ken’s personal run-in with The New York Times24:30 – Is more information always the best cure?25:00 – Fairness Doctrine: would bringing it back fix anything?29:00 – How cable news killed equal-time rules31:00 – The rise of censorship—and why it made things worse33:00 – Teaching kids to spot spin (and why old folks may struggle more)35:20 – Why Ken trusts Joe Rogan over CNN37:00 – Media bias, advertisers, and following the money40:00 – The unspoken pressures inside big media companies42:00 – Why a thousand media voices beat just four43:00 – Ken’s go-to news sources worth checking out44:00 – Ground News, curiosity, and the hunt for nuanceRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Sep 8, 2025 • 58min
Ep. 308: How to Think Impossibly: Precognition, Poltergeists & Time
Can we take psi seriously while maintaining critical thinking? Jeffrey Kripal, PhD, explores the YES AND of the ordinary & extraordinary. You’ll hear about precognition, poltergeists, Skinwalker Ranch, time travel, demons & X-Men. Jeffrey Kripal, PhD is the J. Newton Rayzor Chair in Philosophy and Religious Thought at Rice University in Houston, Texas. He is also the author or co-author of thirteen books including, How to Think Impossibly: about souls, ufos, time, belief and everything else. If you like this episode, you’ll also like episode 287: IF ALIENS ARE REAL, WHY DOES NO ONE CARE? Guest: https://a.co/d/9OAQIWihttps://jeffreyjkripal.com/ Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 00:00 – What sounds crazy now, but won’t later?02:15 – Meet Dr. Jeffrey Kripal: real-life Professor X04:10 – What happens when we stop “thinking possibly”?06:30 – Is impossible thinking actually pro-social?09:20 – Beyond self: why impossibility matters11:00 – The John story: a visit from the future15:05 – Why impossible experiences are deeply emotional17:15 – Meredith’s own “it’s gonna be okay” voice19:40 – Breaking time down like a fifth grader23:00 – Is time a function of the brain?26:00 – A child’s prank turns prophetic28:45 – Feeling special but set apart30:12 – “Think-with” vs. “listen-lite”32:18 – Stories that want to be told34:05 – Time as a sales pitch or reality?36:20 – Einstein, relativity & no universal “now”39:14 – Are precognitive visions real physics?42:02 – When religion calls it “the devil”45:15 – Poltergeists as psychokinesis48:20 – Skinwalker Ranch — entity or human?51:05 – Deception vs. evil53:40 – Closing the loop vs. living in openness55:12 – X-Men are real?57:20 – Why we embrace fantasy but reject realityRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Sep 1, 2025 • 45min
Ep. 307: Can Psychedelics Help Us Grieve? Getting Unstuck with Truth Medicine
Is psychedelic assisted therapy is BETTER than traditional talk therapy? You’ll hear how they’re different, how psychedelics may help not just the combat veteran or trauma survivor, but the functional griever (goes to work every day, acts like everything is fine, but having panic attacks out of nowhere). You’ll also hear about my own experience with psychedelics and different types of medicines for different types of grief. Michael Sapiro, PsyD, is an ordained Buddhist monk, poet & clinical psychedelic psychotherapist. In addition to working extensively with first responders, he is a psychological consultant for SWAT command & a member of a crisis negotiation team. In his new book, Truth Medicine, he details how psychedelic assisted therapy has helped many find peace, purpose and healing after loss & trauma. If you like this episode, you’ll also like episode 278: MORBID OR SACRED? LET’S TALK ABOUT DEATH (WITH A DEATH DOULA) Guest: https://a.co/d/eK7nTrw https://www.michaelsapiro.com/ https://www.instagram.com/dr_mike_boise/ Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 0:00 – Why psychedelics and grief belong in the same conversation1:10 – Meet the monk-turned-therapist exploring new ways to heal4:20 – How psychedelics shift what talk therapy can’t reach7:05 – The brain’s default mode network and why it matters9:00 – The surprising ways grief hides in everyday life12:45 – Why the “stages of grief” don’t tell the whole story15:40 – What happens when grief goes untended18:30 – What psychedelics reveal about anger, relief, and forbidden feelings21:50 – Ketamine, MDMA, psilocybin: how each one helps differently25:40 – Why preparation is everything before a psychedelic journey29:30 – What risks you should know before trying psychedelics32:45 – Self-guided journeys vs. guided therapy: what’s the difference?36:50 – How one client went from panic attacks to presence40:10 – How identities like “the grieving mother” can keep us stuck42:20 – Why grief isn’t about “getting it out” but tending it44:15 – Final insights on grief, psychedelics, and telling the truthRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Aug 25, 2025 • 34min
Ep. 306: Sex Addiction: Real or Convenient Diagnosis? [REMASTERED]
In this episode, we discuss the difference between addiction & dependence, convenient diagnoses, compulsive sexual behavior within bipolar disorder & OCD, how to identify sex addiction & what recovery looks like.Dr. Joshua Grubbs is an addiction researcher who found his interest in sex addiction in college (not as exciting as it sounds). He’s since published over 100 papers on sexual compulsive behavior disorder & serves as Associate Professor in the Department of Psychology and the Center on Alcohol, Substance use & Addiction at the University of New Mexico.This episode originally aired February 13, 2023.If you like this episode, you’ll also like episode 156: SHOULD SEX BE SAVED FOR MARRIAGE? Guest: https://twitter.com/JoshuaGrubbsPhD https://www.joshuagrubbsphd.com/ https://www.linkedin.com/in/joshua-grubbs-a3aa05267/ https://www.lifeafterpornography.com/privacy33621776 Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 0:00 – Why we tackle taboo topics 2:16 – Is “sex addiction” just an excuse? 3:21 – Meet the researcher untangling the myth 5:41 – What really makes something an addiction? 9:11 – From ancient myths to modern labels 13:26 – Why novelty (not tolerance) drives porn use 17:51 – Cheater… or compulsive addict? 22:41 – When hypersexuality is a symptom, not a sin 26:41 – Addiction, OCD, or trauma response? 31:31 – How shame makes people self-diagnose 36:56 – The classic cases researchers look for 41:16 – Warning signs you shouldn’t ignore 45:51 – What recovery actually looks like 50:21 – Why you should be cautious online 54:11 – Where to learn more from Dr. Grubbs 56:31 – Next episode: psychedelics & griefRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Aug 18, 2025 • 48min
Ep. 305: Are Political Parties Just Cults?!
Rachel Bernstein is a licensed Marriage and Family Therapist, Cult Specialist & the Host of the IndoctriNation Podcast. She has spent the last 35 years helping former cult members & those who have had loved ones in cults, focusing on emotional abuse recovery, identity repair & moral injury. In this episode she explains the psychology of political allegiance, why religion & politics always fuse together, thought stopping cliches & media influence vs media manipulation.If you like this episode, you’ll also like episode 229: IS YOUR HAPPINESS BEING POLITICIZED? CULTURE, CORTISOL & THE BRAINGuest: https://rachelbernsteintherapy.com/ | https://www.facebook.com/rachelbernsteintherapy | https://www.instagram.com/indoctrinationpodcast/ | https://open.spotify.com/show/1prXo4iIxUfjYpfX671cUD?si=3522f54be4ae456f | https://rachelbernsteintherapy.com/book--journal.html Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/


