The Embodied Relationship Experience cover image

The Embodied Relationship Experience

Latest episodes

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Jun 26, 2024 • 47min

7. The Art of Repair

“One of the reasons why I think repair is such a powerful practice is because it involves the masculine capacities of awareness and reflection, combined with the feminine capacities of empathy and expression.” — John WinelandToday on Embodied Relationship Experience:Embracing the art of repair to build trust and safetyIntegrating masculine awareness and feminine empathy in repairsHow to sooth your partner's nervous system during repairsApplying structured frameworks for effective repair conversationsWays to incorporate breath work and embodiment in repairsHow to make consistent efforts to build trust and securityResources:Your Brain on Love by Stan TatkinFierce Intimacy by Terry RealImago Dialogue by Dr. Harville Hendrix and Dr. Helen LaKelly HuntConnect with John:Instagram: @john_wineland Website: www.johnwineland.comStart with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership PlatformJoin a free trial of ERE: theembodiedrelationshipexperience.comApply for TT: 1000hourteachertraining.comJoin the Art of Sacred Intimacy Portugal: johnwineland.com/the-art-of-sacred-intimacy-2024Private coaching - johnwinelandcoaching.comGet the book -  johnwineland.com/book-from-the-core
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Jun 12, 2024 • 54min

6. Making Art Out of Reverse Polarity

Discover the fascinating dynamics of sexual polarity in relationships. Learn how reversed energies can lead to decreased attraction and emotional turmoil. The discussion dives into the importance of maintaining balance through conscious awareness and practical techniques. Explore non-traditional traits in partners and their impact on attraction and trust. Regular self-assessment methods are shared to help nurture positive polarity for a healthier relationship.
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May 29, 2024 • 48min

5. John Answers 'Ask Me Anything' Questions

“Sacred intimacy is loving each other and being physically and sexually intimate with each other from the deepest parts of you, from the infinite parts of you, from the part of you that is love eternal, from the parts of you that are infinite consciousness expanding as the cosmos. And once we start to train our bodies to love from those places, a whole new f*cking world of beauty opens up. ” — John WinelandToday on Embodied Relationship Experience:How would you describe sacred intimacy and embodiment and a good place to start this practice?What's John's best spiritual practice and teacher?Is unconditional love pure consciousness?What would you do if you were into sacred sexuality, but your long-term partner was only interested in hard s&x?How do you encourage your partner to get into this work, whether it's a man or a woman?How can I feel and hold her expression while addressing the triggers that arise in her?When a safe masculine wants to give me something but I don't feel safe, how do I transmute that?What are ways to show devotion both to a monk in a monastery and when he's focused on you?I can't seem to shake the need for women's validation. How can I manage the anxiety I feel in relationships?Connect with John:Instagram: @john_wineland Website: www.johnwineland.comStart with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership PlatformBook: From the Core
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May 15, 2024 • 37min

4. The Power of Embodied Grieving

Delve into the profound impact of grief on human connection and personal growth. Understand the transformative power of fully experiencing emotions and the role of community in supporting one's grief process. Explore how grief can lead to deeper self-understanding and connection with others.
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May 8, 2024 • 1h 13min

3. Navigating The Masculine & Feminine in All of Us

Relationship coach John Wineland discusses the importance of understanding and navigating masculine and feminine energies in relationships. Topics include societal expectations of masculinity/femininity, balancing energies for better connections, and how imbalances can lead to conflicts in partnerships.
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May 1, 2024 • 42min

2. The Price We Need to Pay to Be in a Relationship Devoted to Sacred Intimacy

Relationship expert John emphasizes the importance of self-awareness and honesty in fostering sacred intimacy. Topics include distinguishing fleeting vs. enduring intimacy, addressing past traumas, self-awareness of triggers, and creating a culture for sustaining sacred intimacy.
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Apr 24, 2024 • 32min

1. The 3 Pillars of Sacred Intimacy

Exploring the Three Pillars of Sacred Intimacy, including practices to deepen love, understanding masculine and feminine dynamics, and enhancing connection in relationships.
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Apr 23, 2024 • 2min

The Embodied Relationship Experience - The Trailer

Dive into the destiny-changing practices and principles of spiritual intimacy with renowned men’s work and Sacred Intimacy teacher, John Wineland, as he unpacks what makes relationships safe, sacred and truly devotional. Suspend what you have been taught about love and embark on a journey of nervous system expansion and sexual magnetism that will make you a source of healing and spiritual depth in your love life. Join us every other Wednesday as we delve into the practical depth of artistic loving.

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