11. Time To Meet Your Shadow

“Everyone carries a shadow, and the less it is embodied in the individual's conscious life, the blacker and denser it is.” - John Wineland

Today on Embodied Relationship Experience:

• How to understand your shadows?
• How do we find our shadows?
• What does it mean to integrate our shadows?
• Understanding that the darker parts of our personality have value.
• Exploring the warrior practices to help you face your demons.
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Connect with John:

• Instagram: @john_wineland 
• Website: www.johnwineland.com
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• Get the book -  johnwineland.com/book-from-the-core