The guest for today is Dr. David Sofield. He will be discussing penile prosthesis and what it is all about. Who can avail of this procedure, what happens in the procedure, how long is the healing process, what results to expect, and a lot more questions you might want to know the answer to. You will also be learning about malleable prosthesis vs inflatable prosthesis. Feel free to read through the transcript in the link below as you listen to the episode. https://thepenisproject.org/episode-29-lets-talk-about-penile-prosthesis-implants/   CAVEAT:  Please note that we are not endorsing any of our interviewees procedures nor promote it. Our purpose for these types of episodes is to share information on what is out there. ;)     ------- The Penis Project Podcast is the place to come to find out everything you've always wanted to know about men's health but were too embarrassed to ask. The Penis Project is sponsored by PROST! Exercise for Prostate Cancer.inc and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery. The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy. Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi  

  Did you know that one of the most searched queries on Google is ‘penile length’? So for today’s episode, we will be exploring the science of increasing the calibre of the penis. Meet Dr. Jayson Oates, the medical director of the Calibre Clinic. Dr. Jayson is a highly skilled surgeon, specialising for nearly 20 years in aesthetic and lifestyle surgery. He will be discussing the CALIBRE injectable penis enlargement procedure which is about enhancing the penis. Like what cosmetic surgery is for women ie for breasts and face, Calibre is a procedure for men who wish to add some calibre to their willies. Questions like the below will be answered: Is this procedure painful? How long does it take? Any downtime after the procedure? Side effects that may occur? How long will the effects last? And more will be answered. Hit play to listen now! You can also read along the transcript below to enjoy more of the information shared. ;) If you have questions, please feel free to email info@thepenisproject.org. Enjoy listening!   CAVEAT:  Please note that we are not endorsing any of our interviewees procedures nor promote it. Our purpose for these types of episodes is to share information on what is out there. ;)     To listen to the audio with transcript, please visit this link: https://thepenisproject.org/episode-28-can-you-make-penises-bigger/   The Penis Project Podcast is the place to come to find out everything you've always wanted to know about men's health but were too embarrassed to ask. The Penis Project is sponsored by PROST! Exercise for Prostate Cancer.inc and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery. The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy. Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

Meet Paul. Paul is a 75 year old swimmer and a survivor of Prostate Cancer. Instead of opting for the usual prostatectomy, he opted for Robotic Surgery. You see, Paul is an avid swimmer and having the usual operation to remove his prostate was not ideal – so after discussion and great decisiveness, he opted for the Robotic surgery. When we asked Paul about the pain after the surgery, he said ‘Very, very little’. The pain was very little that he was able to go back to swimming activities even just after 4 weeks. He just had to go back to the swimming pool as soon as possible (what an amazing drive!). However, the major problem that Paul encountered was that he was leaking heavily – leaking at almost a litre and a half a day. He was using almost 7 pads per day. Even disposing the pads was quite an issue. He had to actually duck into women’s toilets to dispose of them!   Here’s an episode where we discussed the initiative of providing Bins for Blokes (Episode 10) >>  And when he swims, he has to use tissue papers to hide the leakage. (Sorry, we forgot to ask what brand of tissue he used!)  Then he met with Dr. Jo who gave him a lot of confidence to handle the incontinence.  To also help with the leakage, he opted for the Advanced Sling Operation. You can actually find out more about this in Episode 19 where Mr. Positive Penis talked about it. Please click here to listen to Episode 19 >>  The operation helped him address the leakage but had to endure almost 6 weeks of pain from the operation site.  Here are some amazing takeaways from this episode:  Apples are OUT, Oranges are IN for constipation.  Buy good quality tissues!  Drinking more than 4 glasses of champagne causes leakage.  Keep taking PSA tests even after surgery and encourage the ones around you to take the test, too.  Do not procrastinate, do your exercises. Clubs and joining support groups are very important.   And lastly,  Know that you can do whatever you like, but it’s gonna come from within and it should be something that you really like. Passion is the key to a long happy life.   -------- The Penis Project Podcast is the place to come to find out everything you’ve always wanted to know about men’s health but were too embarrassed to ask.   The Penis Project is sponsored by PROST! Exercise for Prostate Cancer.inc and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery. The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy. Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

You asked for it so we are giving it to you… Way back in Episode 2, we spoke to David Hiscock and many of you have asked how he is going so today we hear his journey from September 2020 till now. This is a story of resilience and fortitude. In this episode, we find out how he is doing both physically and mentally and the tools he has used to get through tough times. Share the good and the ugly with this amazing man. The take-home message ‘'A,B,C” - listen to find out what this means. And in case you were wondering how you can teach your boys (sons, nephews, the whole fam about Pelvic Exercises), here's his tip: Nuts to the guts! " ------ The Penis Project Podcast is the place to come to find out everything you've always wanted to know about men's health but were too embarrassed to ask. The Penis Project is sponsored by PROST! Exercise for Prostate Cancer.inc and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery. The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy. Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/     Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

  For Episode 25, we will talk about Intracavernosal Injections (or ICI). Feel free to listen to Episode 1 and Episode 3 and learn from Phil and Parker’s experience. ;)    But I’d like to bust some myths about doing penis injections.  Priapism is not a normal effect. It doesn’t actually hurt. If you don’t believe me (and I dont blame you) listen to the experts (other men) give their view    So… if you are sick of waiting and want to get your Mojo back or are just an Eager Beaver, one of your options is to do ICI or penis injections.    Here’s a video on how to do it (in case you find it hard to picture the procedure from me talking in this episode).    Here's a video of Melissa doing ICI injections >>   Take-away message from this episode is  ‘keep an open mind’ and ‘‘prior preparation prevents a piss poor performance’ .   Link of Anatomy of a Penis in Episode 4 >>   ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/  

  And how emotions can spiral after treatment.   Welcome to Episode 24!  In this episode, we talk to Ron.     Previous episodes have focused on treatment and recovery of continence and sexual function following prostate cancer.  This week will look at prostate cancer from a different angle, the emotional one.  Ron generously discussed his emotions during this difficult time.   So here we go...    Ron’s approach when he learned of his Prostate Cancer diagnosis was pragmatic. He said he had three boxes to tick.   First, get treated. Second, handle incontinence. Third, sexual function.  The first two were easy, the third not so easy and then there was the fourth which snuck up on him - the black dog.    What helped him? Writing down his thoughts. And happy pills.    Ron’s advice to men experiencing the same?  Reach out to someone as soon as you can and don’t be afraid to use happy pills.    3 Reiterations from this Episode:  The importance of continuous pelvic floor exercises. Why it is important to reach out to someone sooner rather than later. Partners coming along to consultations is really helpful - for both - the patient and the partner.   Listen to the full episode below.   The Penis Project Podcast is the place to come to find out everything you've always wanted to know about men's health but were too embarrassed to ask. The Penis Project is sponsored by PROST! Exercise for Prostate Cancer.inc and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery. The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy. Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

  Episode 23: Mrs. Parker Prostae Cancer from a wife’s perspective   We have received a lot of requests to interview and hear the stories of the partners of patients diagnosed with Prostate Cancer.    So for today’s episode, please meet Mrs. Parker.    Mrs. Parker is Mr. Parker’s spouse, who we interviewed for our 3rd episode. If you have not listened to Mr. Parker’s interview, click here to listen to Episode 3: Parker.    Mr. and Mrs. Parker were just recently married when they both learned of the Prostate Cancer diagnosis.    At first, they were both anxious but with good prognosis and faith in the healthcare system, they moved to proceed with the advised treatment.    Mrs. Parker always joined Mr. Parker at his appointments, from pre-op throughout his journey.   She mentions that it is important to go along with your partner so you can pick up information that your partner might miss.    Her advice, “It is a good thing to go along”.  There are two takeaways we’d love to share with you coming from this Episode  For significant others, it is good to go along with your partner during appointments.  Don't be disappointed in the first 12 months if you can only get a good erection with injections or oral medications.    We hope you enjoy Mrs. Parker's story and learn more about injections, and when is the best time to use oral meds vs injections, and a ton more of helpful information.     Stay tuned for the final lesson at the end, especially for the campers out there! ;)    ------ The Penis Project Podcast is the place to come to find out everything you've always wanted to know about men's health but were too embarrassed to ask. The Penis Project is sponsored by PROST! Exercise for Prostate Cancer.inc and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery. The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy. Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

For today’s episode, we speak with Donna, the founder of The Yoga Vine. Donna talks about Yoga and its benefits on focus, clarity, and mindfulness. It may come as a surprise but Yoga has become quite popular with men, even prior COVID. And since this is the Penis Podcast, we have asked her the question we might be quite embarrassed to ask. Do you think men who do yoga make better lovers? Hear the answer yourself and learn lot more! Click the link below to check Yoga Vine: The Yoga Vine   Enjoy! Remember, in case you want to try Yoga, just show up! 😉   For more YOGA RESOURCES, please see below:  1.https://www.yogiapproved.com/yoga-poses-2/yoga-poses-for-men-2/ 2. YOGA! 4 Men, available from PROST!.com.au    Feel free to share in the comments topics you’d love to know more about as well or send us an email at admin@rshealth.com.au. 😉   -----------   The Penis Project Podcast is the place to come to find out everything you’ve always wanted to know about men’s health but were too embarrassed to ask. The Penis Project is sponsored by PROST! Exercise for Prostate Cancer.inc and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery. The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy. Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/

Welcome to the Penis Project podcast!  Today, we speak with the other half of The Penis Project Podcast gigglers - Dr. Jo Milios.  Dr. Jo discusses her new research, the subject thereof, which is one that she accidentally stumbled upon when she noticed a gap between pelvic floor exercises and positive continence control. Dr. Jo's prior research, "The Therapeutic Interventions for Patients with Prostate Cancer Undergoing Radical Prostatectomy; A Focus on Urinary Incontinence, Erectile Function, and Peyronies Disease", was recognised for its good use for patients who have undergone surgery for Prostate Cancer.  However, Dr. Jo noticed a gap. Interventions to mitigate the effects of radiation therapy, for patients who opted for this kind of treatment, in relation to urinary incontinence and erectile dysfunction were ABSENT. And this is the focus of her present research and follows the old but still golden nugget adage, prevention is better than cure.  Listen as Dr. Jo discusses a gap that might perhaps be patched up... with your help.    To help Dr. Jo, please visit this gofundme page:  https://www.gofundme.com/f/probe-4-prostate-cancer-radiation-patients?utm_source=customer&utm_medium=email&utm_campaign=p_cp+share-sheet   Thank you so much!   ------- Want to consult with Melissa? Head over to https://rshealth.com.au/ to book a call with her.   Want to discuss treatment with Dr. Jo? Visit http://www.menshealthphysiotherapy.com.au/.   To follow our podcast episodes, feel free to subscribe or check these channels where our podcasts are!   Apple podcasts: http://bit.ly/the-penis-project-podcast   Google Podcasts: http://bit.ly/google-podcast-penis-project   Podbean: http://bit.ly/podbean-penis-project-podcast   Stitcher: http://bit.ly/stitcher-penis-project-podcast   Spotify: http://bit.ly/spotify-penis-project-podcast   --- The Penis Project is sponsored by Prost Exercise for prostate cancer and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery.      The Yoga Vine is a Perth-based studio operating for the past 8 years on St Georges Terrace in the heart of the CBD, offering daily classes as well as a suite of professional education and personal development programs for students, Yoga Teachers, and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness, and wellness packages, seminars, and workshops designed to keep your workplace productive, positive, and healthy. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music: David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/