Chef AJ LIVE!
Chef AJ
Hi! I’m Chef AJ, the author of "Unprocessed", "The Secrets to Ultimate Weight Loss", and "Own Your Health". This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. If you’d like to get in touch with me, my website is https://www.chefaj.com/. Thanks for stopping by my channel. I’m Chef AJ and I make healthy taste delicious.
Episodes
Mentioned books
Aug 8, 2023 • 45min
Is Apeel Safe, How To Treat Atrial Fibrillation and High Inflammation and More with Ron Weiss, M.D.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
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MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Dr. Weiss, founder of Ethos Primary Care, embodies what it means to be a true primary care doctor. He listens deeply and compassionately, fully aware that your health is a direct result of how you eat, sleep, move, stress, and your connection to nature. He is the kind of doctor who will help you trade your prescriptions for plants. Deeply committed to helping people obtain their optimal health through living a mindful, whole plant food-based lifestyle for more than 30 years, Dr. Weiss has been helping people reverse and prevent disease and illness to live a more energized, fulfilled life.
Dr. Weiss is also the founder of Ethos Farm Project, a nonprofit organization and semifinalist in the Rockefeller Foundation 2050 Food System Vision Prize competition. He has been featured in top media, including The New York Times, The New York Post, The Today Show, New Jersey Monthly, and the feature-length documentary, "Eating You Alive."
The mission of Ethos Farm Project is to address the interconnected nature of how agriculture affects human health, planetary health, and our relationship with animals. To achieve this, his 388-acre historic farm in Long Valley NJ where he operates Ethos Primary Care from, produces truly nourishing food to feed the community, restoring the land, all while cultivating and empowering a new generation of farmers, doctors, and nurses through hands-on educational programming.
Dr Weiss feels that he is fulfilling his purpose in life through the work he does as a Board Certified, Lifestyle Medicine physician and the work he does through his nonprofit, Ethos Farm Project. Connecting his life’s passion for medicine and the environment, Dr. Weiss believes we need “all hands on deck” to combat the healthcare and environmental crises we now face as a species, in order to ensure a habitable planet for our children.
Dr. Weiss is here monthly, on Chef AJ, to answer any and all medical questions you may have. An experienced primary care doctor, there is no question too simple or too complex for him to handle.
To learn more about Dr. Weiss and all he is involved with, visit the following:
https://www.ethosprimarycare.com/
https://www.ethosfarmproject.org/
Aug 8, 2023 • 49min
Early Bird Pricing Extended for THE NUMBER ONE Plant Based Conference + Q & A with Dr. Scott Stoll
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
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MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Early bird pricing extended through midnight on July 24 2023 https://pbnhc.com/registration
Dr. Scott Stoll is recognized as an international leader in lifestyle medicine and whole food plant-based nutrition. He is the co-founder of the Plantrician Project, the International Plant-Based Nutrition Healthcare Conference, the International Journal of Disease Reversal and Prevention, and the Regenerative Health Institute, a unique collaborative project with the Rodale Institute that integrates a regenerative vision of human health, agriculture, and the environment. He served as the chairman of the department of Physical Medicine and Rehabilitation at Coordinated Health for 16 years, a team physician for Lehigh University and the United States Bobsled and Skeleton Team and was a member of the Whole Foods scientific and medical advisory board. Dr. Stoll is the Chairman of the board for The Plantrician Project.
Aug 8, 2023 • 54min
Recipes from Chef AJ's Unprocessed Book with Linda Tyler + Vegan Berry Cheesecake Recipe!
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
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MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Unprocessed is on sale! If you send your receipt (or a screenshot of it) regardless of when you bought it to ChefAJBonus@yahoo,com we will send you a PDF of many delicious dessert recipes that are not in the book PLUS an almost 2 hour video recording of a Dessert Cooking Class!!!
https://www.amazon.com/dp/1570674086?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ons_d_asin
To get Linda's. Chocolate Cupcake recipe:
https://www.graciousvegan.com/chocolate-cupcake-recipe
Aug 8, 2023 • 1h 46min
Plant-Based Kidney Protection Made Easy with Plant-Based Registered Dietitian Jen Moore RD
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
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MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Get the book here:
https://www.amazon.com/dp/1733806628?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1733806628&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin
Jennifer Moore, MS, RDN, CSR, LDN
Jennifer Moore is a registered dietitian specializing in renal and plant-based nutrition.
Jennifer Moore has extensive experience in caring for pre-end-stage patients, focused on delaying dialysis, and end-stage renal disease patients on all forms of dialysis.
She is the author of two books. Plant-Fed Kidneys, For the Practitioner: The Diet to Slow Progression of Chronic Kidney Disease and, Plant-Fed Kidneys, For the Patient: The Diet to Slow Progression of Chronic Kidney Disease as well as articles for the Journal of Renal Nutrition and Renal Nutrition Forum. She has taught and spoken at the national meetings of the American Association of Kidney Patients, the National Kidney Foundation, and Council on Renal Nutrition, and is the recipient of the 2020 Medal of Excellence, Dietitian from the American Association of Kidney Patients.
Jennifer earned a Bachelor of (Arts or Science?) degree from Mississippi State University, a Master of Science in nutrition sciences from Central Michigan University, and completed an internship in clinical nutrition at the Vanderbilt University Medical Center.
Jennifer is a certified specialist in renal nutrition through the Academy of Nutrition and Dietetics and a certified plant-based dietitian through Cornell University.
She is the wife of a 20-year veteran of the United States Air Force and the mother of four.
To work with Jennifer, her website is https://plantfedwellness.com/. There, you will find direct links to her books on Amazon, links to a self-directed 8-week kidney health program https://plantfedwellness.thinkific.com/courses/PlantFedKidneys and contact information to work with her one on one.
On Instagram: https://www.instagram.com/plantfed_kidneys/
Aug 8, 2023 • 1h 4min
Spontaneous Recovery and The Four Pillars of Healing and Wellbeing with Dr. Jeffrey Rediger
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
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MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Get the book here:
https://www.amazon.com/shop/chefaj/list/1GNPDCAG4A86S?ref_=aip_sf_list_spv_ofs_mixed_d
Jeffrey Rediger, MD, MDiv, is a physician, best-selling author, and popular speaker. He is an Assistant Professor at Harvard Medical School and the Medical Director of McLean SE Adult Psychiatry and Community Affairs at McLean Hospital. A licensed physician and board-certified psychiatrist, he also has a Master of Divinity degree from Princeton Theological Seminary. His research with remarkable individuals who have recovered from incurable illnesses has been featured on the Oprah Winfrey and Dr. Oz Shows, among others. He has been nominated for the National Bravewell Leadership Award, and has received numerous awards related to leadership and patient care. His best-selling book, Cured: Strengthen Your Immune System and Heal Your Life, is available at Amazon, local bookshops, and in multiple languages.
https://drjeffreyrediger.com/
Aug 8, 2023 • 1h 25min
100 Pounds Lost Gorging on a Plant-Based Diet + Chickpea Curry In A Hurry Recipe with Shane & Simple
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
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MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Website: https://shaneandsimple.com/
Facebook: https://www.facebook.com/shaneandsimplecooking
Instagram: https://www.instagram.com/shaneandsimplecooking/
I'm also the brand-new host of the podcast Real Men Eat Plants: https://www.realmeneatplants.com/real-men-eat-plants-podcast
Aug 7, 2023 • 1h 1min
Cracking the Code - Two Proven Techniques for Life Transformation with Laurie Marbas, M.D.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
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MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Laurie Marbas, MD, MBA is a double board certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She is currently holds 50 state medical licenses (plus DC) across the United States. She is currently is starting a small concierge practice and accepting new patients athttps://www.drmarbas.com/. She was a former co-founder of Mora Medical and Plant Based TeleHealth. She instrumental in creating and was the first Managing Editor for the Plantrician Project’s International Journal of Disease Reversal and Prevention, https://ijdrp.org/index.php/ijdrp. She is also the host of the Health and Mora podcast, whose mission is to provide resources that will empower individuals with the knowledge, mindset, and inspiration to successfully adopt lifestyle interventions and achieve health and wellbeing.
Laurie received her dual degrees from Texas Tech University Health Sciences Center School of Medicine and TTU School of Business. She was awarded the TTU School of Medicine Gold Headed Cane Award, a symbol for excellence in the art of medicine and the care of patients. She wrote seven books while in medical school, six of which were in a series called “Visual Mnemonics.” These books used cartoons to help people memorize vast amounts of information—a system that helped her personally when she was a mom attending medical school. As a USAF veteran, she served in the Middle East and South America. She is also a wife, mom of three grown children, author, speaker, and avid runner.
Jul 21, 2023 • 1h 4min
Donna Lost 60 Pounds Eating a Ton & With No Calorie Counting and the Need For Acid Reflux Medication
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
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MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Feeling inspired? Not too long ago we were in your shoes. But regardless of how long or how deeply you've suffered, the past doesn't define your future. You do and we're here to help you every step of the way! Click this link to join the Ultimate Reboot Program: https://ultimatereboot.org/enroll/
Need more proof? Watch the daily success stories here on Chef AJ's YouTube channel from July 11-17, 2023
Donna's Weight Loss Journey: Down 60 Pounds And Still Losing
At over 50 years of age , Donna was able to lose 60 pounds and get off of her medication for acid reflux. 50 of the pounds were lost without doing any exercise whatsoever. And She ate huge volumes of food and she never weighed or measured her food or counted calories, she simply followed the principles she learned in the Ultimate Reboot Program and is now taking it again for the 5th time! Progress not perfection!!!
You can join Donna here:
https://ultimatereboot.org/enroll/
Jul 21, 2023 • 1h 18min
Susanna Hall, Mom of Eight Loses 72 Pounds and Regains Health and Vitality!
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
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MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
-----------------------------------------------------------------------------------
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Feeling inspired? Not too long ago we were in your shoes. But regardless of how long or how deeply you've suffered, the past doesn't define your future. You do and we're here to help you every step of the way! Click this link to join the Ultimate Reboot Program: https://ultimatereboot.org/enroll/
Need more proof? Watch the daily success stories here on Chef AJ's YouTube channel from July 11-17, 2023
Got questions? Join the live Q&A with Chef AJ and John Pierre on Saturday, July 15 2023, at 9am Pacific here on Chef AJ's YouTube channel
To see Susanna's first interview:
https://www.youtube.com/watch?v=EQoi6iusBbA&t=523s
I was a healthy child and teen but as a newlywed, the pounds first started to pack on when my husband was diagnosed with testicular cancer.
We were able to begin our family after his surgery and with each successive pregnancy and multiple miscarriages, I gained more and more weight, maxing out at 258.8 at 5’11” and a 36.6 BMI.
I started eating a sloppy plant based diet in March 2020 and used the time at home during the pandemic to learn a new way of cooking and eating. I lost 15 pounds in that first year.
In February 2021, I found serendipitously found Chef AJ’s Truth About Weightloss Summit and I haven’t looked back! I’m down 72 pounds now and am hovering at a 25 BMI. I’ve gone from a 2XL/size 18 to a Medium/size 8!
At age 56, I continue to be amazed every day when I wake up feeling healthy and happy and ready to face the day with a vitality that I never thought I’d see again. I feel like I’m in my 20s, thanks to Chef AJ and all her wonderful courses and guests who have taught me so much!
I spend my days caring for my almost grown family, cooking delicious food, cycling, reading, praying, learning, laughing, listening, and co-moderating Chef AJ’s YouTube Live shows!
Jul 21, 2023 • 1h 4min
Same Starchy Staple Different Delicious Plant-Based Meals with Melissa Sherlock + Lentil Soup Recipe
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
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MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.


