You Turn Podcast w/ Ashley Stahl cover image

You Turn Podcast w/ Ashley Stahl

Latest episodes

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Jan 16, 2019 • 1h 17min

[MINDSET] Ep. 39: How to Uplevel Your Money Mindset w/ Chris Harder

Chris Harder, founder of For the Love of Money podcast, joins Ashley to discuss upleveling money mindset, indicators of current money mindset, and using money and goals to inspire relationships. Chris shares his rock bottom experience during the recession and how he rebuilt his views on money and life. They also explore the power of giving, seeking positive propaganda, and the challenges of personal growth and prioritizing business over personal finances.
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Jan 14, 2019 • 10min

Ep. 38: Thoughts on Speaking Up (From Ashley Stahl)

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Jan 9, 2019 • 1h 4min

[WORK] Ep. 37: How to Better Love Yourself and Live More in Alignment w/ Philip McKernan

This week, Ash interviews inspirational speaker, writer, and filmmaker, Philip McKernan, to find out how you can move through the roadblocks that many entrepreneurs face and find clarity on your career path. Through a series of stories, Philip will help you explore the possibilities of who you are and what you could be, exemplify the importance of courage and being honest with yourself, and explain why we should trust our intuition. Philip wants us to find a relationship with ourselves again and remember that we only give ourselves what we feel we deserve. Philip’s Website: www.philipmckernan.com Philip’s Book: One Last Talk
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Jan 7, 2019 • 11min

Ep. 36: Thoughts On Failure (From Ash To You)

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Jan 2, 2019 • 49min

[MINDSET] Ep. 35: How to Upgrade Your Energy w/ Emily Fletcher

This week, Ash interviews founder of Ziva meditation, Emily Fletcher, about the impacts of meditation, how it can improve your performance, and the science behind it all. Emily will discuss the difference between meditation and mindfulness, the real-life benefits of true meditation, and why stress makes you stupid, sick, and slow. Website: www.stresslessthebook.com Online course: www.zivaonline.com
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Dec 26, 2018 • 1h 2min

[LOVE] Ep. 34: How to Create Attraction w/ Mat Boggs

This week, Ash interviews best-selling author, speaker, and expert dating coach, Mat Boggs, about how to create, find, and keep attraction. Mat dives into the attractive mindset and explains that certain traits that might be getting you ahead in business and your career might be sabotaging your relationships. Through a series of touching stories, Mat shows us that in order to treat others with love, you must first love yourself, allow yourself to feel vulnerable, be your own best friend, and practice self-assertiveness. Mat's Website: www.crackingthemancode.com Free e-book for Listeners: 5 Feminine Qualities that High-Value Men Find Irresistible  Mat's Book: Cracking the Man Code Book Mentioned: Project Everlasting
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Dec 19, 2018 • 55min

[MINDSET] Ep. 33: How You Can Change Your Habits w/ Ajit Nawalkha

This week, Ash interviews author and co-founder of Mindvalley and Evercoach, Ajit Nawalkha, about the magnification of social comparisons and how it affects the way we feel about our own lives. Ajit will discuss ways which we can rewire our brain, how we can get more connected to what our values are, and how life is less like a journey and more like a dance. Ash and Ajit will reimagine the notions surrounding goal setting and values, explain how we can get into a state of flow, give insight into how we can train our subconscious mind, and encourage us to be creators. Ajit’s website: www.livebigthebook.com Ajit’s Book: Live Big Book Mentioned: The Book - Alan Watts
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12 snips
Dec 12, 2018 • 1h 4min

[WORK] Ep. 32: How to Figure Out What You Really Want w/ Amanda Steinberg

Ashley talks with financial expert and founder of The Daily Worth, Amanda Steinberg about how to determine who you really are compared to the “you” societal norms determine you should be. Throughout the episode, Amanda gives some tips on how to break out of our culture’s collective narrative, how to design life on your terms, and how to let go of perceived "truths". Ashley and Amanda will dive deep and tell you how to find the courage to start breaking through the life formula you’re following, how to question your happiness with your current plan, and how to set your goals. Through her various tips and stories, you’ll learn how to create the life that you want, even if it’s abnormal! Amanda's Book: Worth It Book Mentioned: Loving What Is by Byron Katie Find Amanda on social media: @amandasteinberg
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Dec 5, 2018 • 51min

[MINDSET] Ep. 31: How to Bounce Back from Rock Bottom w/ Danette May

This week, Ash interviews best-selling author and creator of Fit Rise, Danette May, about how to rise up from your rock bottom and view your trying times as gifts and opportunities. Danette and Ashley discuss various tactics to help you turn your mess into your message, including finding someone or something uplifting to listen to, introducing affirmations to your daily routine, and flipping the script on the story you’re telling yourself right now. Danette will share her personal story, the concept of soul writing, and how you can own where you are and help change your mentality and, ultimately, your reality. Danette’s recipes: www.getcacao.com Danette’s website: www.danettemay.com Danette’s Book: The Rise: An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
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Nov 28, 2018 • 1h 2min

[LOVE] Ep. 30: How to Have More Connected Relationships w/ Kelsey Grant

This week is all about relationships. Ashley speaks with love and relationship educator, Kelsey Grant, about how you can develop a safer relationship with yourself, and how your relationship with yourself directly correlates to your relationships with others. Kelsey emphasizes the importance of breath and resetting your system, and throughout the episode, she will discuss some methods to help you expand your language around emotion, cover both your physical and emotional needs, and determine your wants versus your needs. Book mentioned: The Language of Emotion - Klara McLaren Follow Kelsey on Instagram: @radicalselflove

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