You Turn Podcast w/ Ashley Stahl
Ashley Stahl
Join our host Ashley Stahl each week for conversations with the world's top business, branding and psychology experts to help you amplify your success in work and life!
As an international bestselling author and the CEO of Wise Whisper, an agency that's helped more than 100 clients craft their motivational speeches and land a spot on the stage of their dreams, Ashley pulls both mystical and practical information out of every guest that you can leave each episode with lasting tools to build your brand and career (whether in corporate or as an entrepreneur!).
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life-- the choice to keep coming home to your truest self. When she's not podcasting, she's walking her german shepherd Jupiter, having snaccidents with funfetti cupcakes, or helping her clients at Wise Whisper Agency craft stories that captivate audiences, instill a sense of awe, and heal humanity.
Stages Wise Whisper clients have been booked on include the World Business Executive Coaching Summit, C200, Small Business Explo, South By Southwest (SXSW), Monetize Your Expertise Summit, People 1st, Corporate World Intelligence, coaching.com, and TEDx. In fact, Wise Whisper's helped more than 100 clients specifically land their spot on the TEDx stage with nearly 100% success.
If you're ready to become a professional speaker, land your spot on some of the world's biggest stages, and skyrocket your personal brand, connect. with Ashley's team at Wise Whisper Agency-- visit WiseWhisperAgency.com to learn more.
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn't working the way you want it to - and decide to finally make a transformation change.
It's time to conquer your fears, up your confidence, and create the business or brand you envision...without taking life too seriously.
If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley's team at Wise Whisper Agency to get your signature talk written and booked on stage... Head over to WiseWhisperAgency.com/Speak
THANK YOU to artist Andybemackin for the You Turn Podcast signature show music
As an international bestselling author and the CEO of Wise Whisper, an agency that's helped more than 100 clients craft their motivational speeches and land a spot on the stage of their dreams, Ashley pulls both mystical and practical information out of every guest that you can leave each episode with lasting tools to build your brand and career (whether in corporate or as an entrepreneur!).
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life-- the choice to keep coming home to your truest self. When she's not podcasting, she's walking her german shepherd Jupiter, having snaccidents with funfetti cupcakes, or helping her clients at Wise Whisper Agency craft stories that captivate audiences, instill a sense of awe, and heal humanity.
Stages Wise Whisper clients have been booked on include the World Business Executive Coaching Summit, C200, Small Business Explo, South By Southwest (SXSW), Monetize Your Expertise Summit, People 1st, Corporate World Intelligence, coaching.com, and TEDx. In fact, Wise Whisper's helped more than 100 clients specifically land their spot on the TEDx stage with nearly 100% success.
If you're ready to become a professional speaker, land your spot on some of the world's biggest stages, and skyrocket your personal brand, connect. with Ashley's team at Wise Whisper Agency-- visit WiseWhisperAgency.com to learn more.
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn't working the way you want it to - and decide to finally make a transformation change.
It's time to conquer your fears, up your confidence, and create the business or brand you envision...without taking life too seriously.
If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley's team at Wise Whisper Agency to get your signature talk written and booked on stage... Head over to WiseWhisperAgency.com/Speak
THANK YOU to artist Andybemackin for the You Turn Podcast signature show music
Episodes
Mentioned books
Jan 25, 2023 • 54min
[LOVE] Ep. 290 Creating Lasting Friendships with Silvy Khoucasian
Get your own copy of Ashley’s new book You Turn at youturnbook.com! Where do you want your friendships to improve? This week, Ash steps into a conversation with guest Silvy Khoucasian a relationship coach, therapist, and writer, to discuss relationships. And this week, the love category isn’t romantic…it’s all about friendships. Silvy and Ash discuss setting boundaries, attachment styles, communication with a friendship dynamic, and much more. Here is a conversation between two close friends sharing how to build a relationship that is filled with value and depth. Nourish your soul today, and invest in building your friendships. Enjoy! In This Episode, You’ll Learn Attachment framework understanding in relation to how we show up as a friend. How to create freedom within relationships. How to decipher between acquaintances, casual connections, and close friendships. How to allow friendships to be a pathway to personal growth and expansion. Setting boundaries with friends. Where to Connect with Silvy Khoucasian https://www.instagram.com/silvykhoucasian/?hl=en https://silvykhoucasian.com/ ORGANIFI Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out! Athletic Greens: Ready to reclaim your health and arm your immune system with nutrition? Visit athleticgreens.com/YOUTURN to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
Jan 18, 2023 • 51min
[MINDSET] Ep. 289 How to Have More Compassion For Yourself (and Others) with Dr. Kristin Neff
Where are you looking for more compassion? Dr. Kristin Neff is a pioneer in self-compassion research, an Associate Professor of Educational Psychology at the University of Texas at Austin, and an author here to share how to cultivate self-compassion for a more fulfilling life. Self-compassion is not only about tenderness and softness toward yourself. Tune in to learn what self-compassion truly is and how it can be a tool for abundance and expansion in your life. Dr. Kristin and Ash dive into actionable practices to build more compassion, amplify your sense of self-worth, set boundaries with compassion, and so much more! In This Episode, You’ll Learn: How to use self-compassion for motivation and overcoming failure. Tools to build the compassion muscle for yourself and others. The difference and distinction between self-compassion and self-esteem. How to set boundaries in your life with compassion. Gender role socialization’s impact on how we care for ourselves. Where to Connect with Dr. Kristin Neff https://self-compassion.org/ https://www.instagram.com/NeffSelfCompassion/ @neffselfcompassion Get Her New Book: Fierce Self Compassion by Dr. Kristin Neff ORGANIFI Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out! Herbal Face Food Are you ready for smooth and clear skin? Try Herbal Face Food, the most potent anti-aging, anti-viral skincare product on the market. Visit ashleystahl.com/skin and use code ASHLEY20 for 20% off your order of Herbal Face Food! Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
Jan 11, 2023 • 47min
[MINDSET] Ep.288 How To Heal Your SELF with Dr. Nicole LePera
How connected to your self are you? This week Ash brings onto the show Dr. Nicole LePera, a clinical psychologist, #1 NYT best-selling author of How to Do The Work, and podcast host. Dr. Nicole and Ash dive into a conversation about healing yourself. The patterns we see and the experiences we have as children impact how we navigate the world as an adult. Dr. Nicole shares how to work on healing from the past, have compassion toward yourself and make new choices that change your life. This conversation is filled with actionable advice on how you can heal past pain and powerful insights to live at peace in the present. Enjoy! In This Episode, You’ll Learn: Tools to create safety within yourself. How to utilize your breath to move back into safety and peace. Ways to become conscious of your body, thoughts, and needs during stress states. Ways to tune into your authentic self. How to get back into your body and regulate your nervous system. Connect with Dr. Nicole LePera https://www.instagram.com/the.holistic.psychologist/?hl=en Get Her Book: How To Do The Work Get the WorkBook: How to Meet Your Self Athletic Greens: Ready to reclaim your health and arm your immune system with nutrition? Visit athleticgreens.com/YOUTURN to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. ORGANIFI Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out! Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
Jan 4, 2023 • 52min
[WORK] Ep. 287 How To Network and Build a Brand with Jen Gottlieb and Chris Winfield
Get your own copy of Ashley’s new book You Turn at youturnbook.com! Welcome to the New Year of You Turn! Kicking off 2023, Ash sits down with two powerhouse people: Jen Gottlieb and Chris Winfield. Jen is the co-founder, Chief Mindset Officer for Super Connector Media and a prior VH1 host, broadway actress. Chris Winfield is the founder of Unfair Advantage, a columnist for Entrepreneur and INC., and known as The Super Connector. Jen and Chris are here to share how to build a brand and a community that inspires you daily. Whether you are in a corporate role or building a business on your own, your personal brand matters. In this episode, Jen and Chris share tactical tips on building your brand and creating a powerful online presence. Branding and networking aren’t only online. Networking truly is a way of life, and Jen, Chris, and Ash discuss how to incorporate connection seamlessly into your life. This episode is packed with value, filled with tools to change your life, and wrapped up in playful inspiration. Don’t miss this! In This Episode, You’ll Learn: How to navigate networking, people, and building relationships. Tips for getting started with building a brand. How to release the idea of perfection and step into action. Tools to tap into consistency and execute towards your goals each day. Tactics for using social media platforms for exposure and connection. Tips for networking in real life as an introvert. Connect with Jen Gottlieb and Chris Winfield Join the Super Connector Mastermind: https://superconnectormedia.com/ Connect on Instagram: https://www.instagram.com/jen_gottlieb/?hl=en https://www.instagram.com/chriswinfield/?hl=en ORGANIFI Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out! Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
Dec 28, 2022 • 40min
[MINDSET] Ep.286 How to Tap Into Your Spiritual Connection with Suzanne Giesemann
Where are you on your spiritual journey? This week, Ash talks with Suzanne Giesemann, a spiritual teacher, author, and messenger of hope. Suzanne is recognized as one of the 100 most spiritually influential people and has authored thirteen books on hope, spirituality, and much more. Ash and Suzanne discuss mindset shifts in viewing the world from a perspective of lightness and power and ways to find healing within expanded states of awareness. The episode is soulful, nurturing, and filled with actionable tips you can apply to your life today. You don’t want to miss this! In This Episode, You’ll Learn: How to rewrite the story of you. A 3-minute practice, the sip of the divide, to create peace within your life. How to slow down and tune in to the value of silence. 3 Simple understandings to live in the awakened way. How to hone in your own spiritual capabilities and connect to the vale. Where to Find Suzanne Giesemann: https://suzannegiesemann.com/ SANEBOX Tired of digging through your inbox to find the emails you actually want to read? Sign up for Sanebox at https://www.sanebox.com/youturn It is time to feel sane when you open your mail! Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial. BIOPTIMIZER Do you struggle with brain fog or have difficulty focusing? Get BiOptimizer's brand new product CollaGenius to repair your brain, and improve your ability to focus, and learning, and memory power. Visit nootopia.com/youturngenius and use youturn10 during checkout to save 10% and get free shipping. SOUL CBD Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order! Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
Dec 21, 2022 • 1h 1min
[LOVE] Ep.285 How to Be More Loving with Danielle LaPorte
How loving are you to yourself? This week Ash talks with an incredible guest, Danielle LaPorte. Danielle is a member of Oprah’s SuperSoul 100, author, Creator of the Heart Centered Membership, and Podcast host with immense value to share. Life can be stressful, high stakes, and leave you feeling exhausted. But it doesn't have to be that way! Danielle is here to share how to be more loving towards yourself, others, and life in general. Danielle and Ash talk through spiritual bypassing, shadow work, stepping out of judgment, and so much more. This episode is equal parts soulful, spiritual and practical. Tune in to turn your heart on. In This Episode, You’ll Learn: How to remove spiritual snobbery and step into living with love. How to step out of judgment and projection and into compassion. Shadow work: what it is, why it matters and how to work with this aspect of yourself. Understanding spiritual bypassing. Connect with Danielle LaPorte: Get Her New Book: How To Be More Loving by Danielle LaPorte @daniellelaporte https://www.instagram.com/daniellelaporte/?hl=en Sponsors: Do you want luscious hair, dewy skin and strong nails? Get the Collagen Ellixer Beauty Bundle Visit ashleystahl.com/collagen and subscribe for 15% off + Shipping perks! Athletic Greens: Ready to reclaim your health and arm your immune system with nutrition? Visit athleticgreens.com/YOUTURN to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. SOUL CBD Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order! Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
Dec 14, 2022 • 52min
[LOVE] Ep. 284 Building Balance in Your Relationship with Eve Rodsky
How balanced is your relationship dynamic? This week Ash talks with Eve Rodsky, the NY Times Best Selling Author of the book Fair Play, a book for couples searching for ways to better balance their families and achieve balance. Eve and Ash dive into boundaries, systems, and communication within relationships and the family dynamic. Eve interviewed thousands of individuals to uncover what is causing burnout, how women are beginning to use their voices for change, and ways to build a healthy romantic relationship. Eve shares a real-world solution to the problem of unpaid, invisible work that women have carried for too long. If you feel buried by housework, trapped beneath balancing motherhood and career growth, or are looking for more balance in your relationship…this episode is for you. In This Episode, You’ll Learn: How to step out of assumptions and resentment and into flow and abundance. How private lives are public issues. The personal is the political. Causes of burnout for women in the workforce. 3 areas to focus on if you are in a rut. Connect with Eve Rodsky: @fairplaylife https://www.instagram.com/fairplaylife/?hl=en Get Her Book Fair Play Get Her NEW Book Find Your Unicorn Space SOUL CBD Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order! Do you want luscious hair, dewy skin, and strong nails? Get the Collagen Ellixer Beauty Bundle Visit ashleystahl.com/collagen and subscribe for 15% off + Shipping perks!
Dec 7, 2022 • 52min
[WORK] Ep. 283 How To Invest Wisely and Give Back with Timothy Sykes
How do you feel about investing? This week, Ash talks with Timothy Skyes is a penny stock trader and teacher who became a millionaire by the age of 22 by trading his bar mitzvah money. He is the co-founder of Karmagala, a social charity community. Timothy is here to share how to invest wisely and give back. Investing is about more than the hot tips or trendy stocks, Timothy has studied investing for years and has broken down clear rules and advice on creating more with your money. This episode isn’t all about making money, Timothy and Ash dive into ways to give back, how to find charities that do good things with what you give and how powerful giving back is for your own life. Money IS a gift. Enjoy giving it, my friend. In This Episode, You’ll Learn: The rules to navigate the stock market and invest wisely. How to balance passion, sacrifice, and health in life. A strategy for giving back to charities within your community. How to turn your bucket list into your reality. Resources How To Make Money in Stocks by William O’Neil Extraordinary Popular Delusions and The Madness of Crowds by Charles Mackay https://www.charitynavigator.org/ Where to Find Timothy Sykes: https://www.timothysykes.com/ Check Out His Youtube Channel https://www.youtube.com/channel/UCoSG43KFjTe0trsteSQ46Ng Get His Book: An American Hedge Fund Ready for wellness activation of your mind and body? Get the 7-day Wellness Reset (in Chocolate, Vanilla & Vegan options) Visit ashleystahl.com/reset and subscribe for 15% off + Shipping perks! SOUL CBD Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order! Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
Nov 30, 2022 • 35min
[WORK] Ep. 282 On Writing + The Creative Process with Diana Hawk
How creative do you think you are? This week, Ash talks with Diana Hawk, an author, novelist and creative professional, to discuss how to become more creative, especially as a writer. The creative process is something we all experience, whether you are writing a book, putting together a work presentation, or coming up with a solution to a big product issue…creativity lives in everything we touch. In this episode, Diana and Ash discuss how to be a more effective communicator and an inspired creator. If you are missing your creative edge or looking for a way to grow in your worklife…this episode has something special for you. Don’t miss this! In This Episode, You’ll Learn: How to create community and connection. Tools to establish your own creative process for optimal creativity and flow. How to use comparison for insight, creativity, and understanding yourself better. The steps to self-publishing a book and why this may be your best route. Where to Connect with Diana Hawk: https://www.dianahawk.com/ https://www.instagram.com/dianahawk/ Get Her Book: As Beautiful As It Seems by Diana Hawk BiOptimizers Ready to say goodbye to brain fog? Try BiOptimizers brand new product CollaGenius today. Visit nootopia.com/youturngenius and use youturn10 during checkout to save 10% on your order. VITAMINS Ready to support your body every single day? Get the Complete Essential Daily MultiVitamin Pack + NAD! Visit ashleystahl.com/vitamins or ashleystahl.com/vitaminsmen and subscribe for 15% off + Shipping perks! Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
Nov 23, 2022 • 48min
[WORK] Ep.281 How To Be Yourself in Business & On Social Media with Patricia Carlin
Get your own copy of Ashley’s new book You Turn at youturnbook.com! How do you show up in your career? This week Ash talks with Patricia Carlin is a leading expert in the fintech payment processing space, helping some of the very first e-commerce brands online, including Star Wars, Sony Music, Time Magazine, and the first dating websites. Patricia now loves inspiring young entrepreneurs and sharing their knowledge of this $400 billion industry. Patricia is a powerhouse businesswoman filled with insight on how to show up at work with respect and connection, build a brand online, and be true to yourself in your career. If you want to master your career while remaining true to yourself…this episode is for YOU! In This Episode, You’ll Learn: Tactical strategic steps to build a brand on social media. Leading with a strong reputation in your business. How to stay true to yourself in business and online. What to do when business coworkers or clients invite you to party with them. How to swim with the sharks without getting eaten alive. Connect with Patrica Carlin: Residualpayments.com https://www.instagram.com/meetthecarlins/ Collagen: Do you want luscious hair, dewy skin, and strong nails? Get the Collagen Ellixer Beauty Bundle Visit ashleystahl.com/collagen and subscribe for 15% off + Shipping perks! BiOptimizers Sick and tired of being sick or tired? Try Magnesium Breakthrough, the only magnesium supplement I know of that contains 7 different forms of magnesium. For an incredible Black Friday special offer from November 21st to 29th. You can get - not only Magnesium Breakthrough - but all of BiOptimizers' best-in-class products 25% off. Just go to bioptimizers.com/youturn and enter code youturn to get 25% off any order. Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
