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You Turn Podcast w/ Ashley Stahl

Latest episodes

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Oct 4, 2023 • 50min

[MINDSET] Ep. 333 How to Build the Community and Career You Desire with Kacia Ghetmiri

This week, Ash talks with Kacia Ghetmiri, host of the podcast EmpowerHER, entrepreneur, speaker, event host, community leader, and joy seeker obsessed with helping women create a life they really freaking love.  Kacia and Ash discuss authentic actions to build a community, the power of the long game in building your personal brand and career, and staying present throughout the process. Whether you want to start your own podcast and personal brand or expand your career potential, this episode is for you.  Ket Topics: Whether to take the role of an expert or a friend in your personal brand. The three buckets of life and how to fill all three with your goals. Why you must fall in love with the journey and the long game. The mindset you need to serve your clients and community. Connect with Kacia Ghetmiri: https://www.kaciaghetmiri.com/ EmpowerHER Podcast: https://www.kaciaghetmiri.com/podcast https://www.instagram.com/kacia.ghetmiri/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
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Sep 29, 2023 • 1h 4min

[FAVS] Ep. 332 Why You Get Derailed At Work (And How To Stop It)" w/ Carter Cast

Tune in this week to hear former CEO of Walmart.com Carter Cast discuss the ways we alienate ourselves & never reach success through lack interpersonal skills. Find work that fully absorbs you and you’re going to do well at it, period. Carter discusses the act of tapping into your space for that passion work by getting comfortable with saying “no.” Don’t forget to stick around for Ashley’s post-episode thoughts!
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Sep 27, 2023 • 40min

[WORK] Ep 331 How to Start Your Side Hustle & Personal Brand with Ease with Stephanie Cartin

This week, Ash talks with Stephanie Cartin about starting and growing a business. Stephanie launched the digital and influencer agency, SocialFly, and runs the community of ambitious founders and leaders, Entreprenista. Stephanie is a force of nature here to share how to get started on your side hustle, build authentic relationships that aren’t transactional, and navigate life while building a business.  If you are stuck in the mindset of feeling like too many people are already doing what you want to do, Stephanie and Ash talk through the reality of the online space and how to leverage others in your niche to both succeed. Whether you are trying to start your dream business or are looking for ways to balance motherhood and work, Stephanie has something of deep value for you in this episode.  In This Episode, You’ll Learn: How to stand out as you build your business. The first steps to growing your brand. Insight on how to get started with and secure PR. Navigating infertility and pregnancy while growing a business or career. Connect with Stephanie Cartin To learn more about Entreprenista visit: https://entreprenista.com/ To join the Entreprenista League visit: ashleystahl.com/theleague https://www.instagram.com/stephjillcartin Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/ DOSE Ready to invest in your health? Visit dosedaily.co/youturn and use code youturn for up to 30% off.
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Sep 22, 2023 • 1h 14min

[FAVS] Ep. 330 Make Your Mess Your Message"w/ Mark Groves

This week's episode of "You Turn Podcast w/ Ashley Stahl" will encourage you to focus on feelings that we often avoid, so prepare to go deep! Mark Groves’s own journey in life and love proves that heart break offers the opportunity to let go of that which prevented us from being who we truly are. Mark and Ashley discuss the importance of looking within ourselves to instigate transformation and reach our full potential. Don't forget to tune in for Ashley’s post-episode thoughts! Find Mark Groves at www.MarkGroves.tv and on Instagram: @MarkGrovesTV.
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Sep 20, 2023 • 1h 45min

[WELLNESS] Ep. 329 A Transformational Trauma Healing Method: RAPID RESOLUTION THERAPY (RRT) w/ Dr. Jon Connelly

This week Ash talks with Dr. Jon Connelly, the founder of the Institute for Survivors of Sexual Violence and the creator of Rapid Resolution Therapy. Dr. Jon is here to discuss trauma healing and transformational work. Dr. Jon walks through the mental thoughts and patterns that unfold within a person after a traumatic event and how this creates a stuck cycle in our lives. Whether there is a period of your life where your memory is empty or a specific painful experience that seems foggy, Dr. Jon shares insight on why this may be and how to uncover the clarity of the moment(s).  Dr. Jon and Ash talk all about navigating healing and growth effectively and determining processes and healing modalities that work for you. Dr. Jon discusses Rapid Resolution Therapy and how it helps clients transform healing experiences. Stay tuned in as Dr. Jon walks Ash through a RRT session at the end of this episode, you don’t want to miss it! In This Episode, You’ll Learn: What Rapid Resolution Therapy is and the power behind this modality. Why we don’t recall certain aspects of a painful experience or childhood. False memory syndrome and deciphering if a memory is true. Insight to understand if a healing process is working for you or against you. Navigating the space of personal development, self-help, and healing to find what is effective for you.  Resources: Life-Changing Conversations with Rapid Resolution Therapy by Dr. Jon Connelly Connect with Dr. Jon Connelly https://www.rapidresolutiontherapy.com/ 800-587-2623 Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
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Sep 15, 2023 • 1h 9min

[FAVS] Ep 328 How To Build Your Confidence and Stop Losing Yourself w/ Kylie McBeath

This week’s episode of the “You Turn Podcast w/ Ashley Stahl” will motivate you to look inward and “come back home” to your most authentic self. Kylie and Ashley discuss how to navigate the different stages of romantic relationships while still honoring one’s true self. Kylie prompts Ash to go deep with some thought-provoking questions about core values and relationships—tune in and answer the questions for yourself, too. As always, stick around for Ashley’s post-episode thoughts!
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Sep 13, 2023 • 46min

[WELLNESS] Ep. 327 Mental Health, Support Groups + Healing with Paul Gilmartin

This week Ash talks with Paul Gilmartin, an American stand-up comedian, podcast host, and television personality best known as the longtime host of TBS's Dinner and a Movie. Paul is here to discuss mental health, the power of support groups and offer guidance on how you can heal too. Paul and Ash have a deep and intimate conversation about mental health struggles and the actionable tools that may help you move toward healing. This conversation includes a deep dive into substance use, addiction, and how powerful support groups can be. While this topic may sound heavy, Paul and Ash weave in their honesty and humor along the way. Whether you are struggling or seeking insight on connecting more with yourself, support is here for you, don’t miss this episode! In This Episode, You’ll Learn: Tools to turn to to support your mental health and wellness. What to do if you are worried you are struggling with substance use. Steps to finding a support group and feeling comfortable attending. Insight on how to move forward with your career visions. Magical thinking: what this is, and how it may be helping or hindering you. Resources Intheroom.com Helpguide.org Connect with Paul Gilmartin Mentalpod.com Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
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Sep 8, 2023 • 1h 16min

[FAVS] Ep 326 "Why You Haven't Found Lasting Love" w/ Annie Lalla

If you’re searching for a partner or a lasting relationship, Annie Lalla will inspire you to dig into your unconscious and explore what you’re afraid of giving up. Annie is determined to help skeptics believe in love, and in this episode, she provides a list of items for you to contemplate if you feel like a skeptic or “forever alone” yourself. Ashley and Annie discuss the ways to build oneself into a Mrs. or Mr. Right—and it doesn’t happen overnight. Don’t forget to stick around for Ashley’s post-episode thoughts on Annie and finding love!
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Sep 6, 2023 • 59min

[WORK] Ep. 325 How to Navigate The Digital Marketplace and Be Yourself with Laura Belgray

Laura Belgray is the founder of Talking Shrimp and co-creator of The Copy Cure with Marie Forleo here to share insight on navigating the workforce as an entrepreneur or high-value employee. Laura and Ash dive into how to find the gift of who you are, exist in the workforce as your authentic self, and build a career that is aligned with your truth.  More and more people are turning to online entrepreneurship as their career path. Tune in to learn how to see beyond the smoke and mirrors of people's online businesses, create a brand that people trust and succeed online without abandoning yourself.  Whether you are looking to grow your online business or are looking to grow your career mindset, there is something in this conversation for you!  In This Episode, You’ll Learn: How to embrace your flaws and show who you are in your work and life. Actionable insight on how to succeed in the digital marketplace. The single item you need to start and grow a successful online business. The pathway to sustain your business growth over time. Connect with Laura Belgray https://www.talkingshrimp.com/ Get Her Book Tough Titties Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
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Aug 30, 2023 • 54min

[LOVE] Ep. 324 How to Prepare for Love and Call In “The One” with Katherine Woodward Thomas

This week, Ash talks with Katherine Woodward Thomas, an award-winning author, NY Times Best Selling author of the book Conscious Uncoupling, and the author of the famous book Calling In “The One.” Katherine walks you through an exploration exercise to understand the core beliefs or default story that has been holding you back from the love you desire. Katherine and Ash dive into how to prepare yourself for love, identify your healthy needs and step into partnership with care and love. Whether you are questioning the relationship you are in right now or wanting to meet the love of your life, this episode is jam-packed with insight for you.  In This Episode, You’ll Learn: How to explore love as chemistry versus care. How to identify whether your standards are accurate or if you are hiding behind? standards to keep love away. Pathways to know yourself wisely so you can meet the love you desire. Insight into how to build great relationships by recognizing the vulnerability of one another. How to distinguish between healthy needs and unhealthy needs. Connect with Katherine Woodward Thomas https://katherinewoodwardthomas.com/ Get Her Book Calling In The One https://www.instagram.com/katherinewoodwardthomas/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

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