
Stoic Coffee Break
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
Latest episodes

Sep 13, 2021 • 17min
203 - Belief Without Evidence is Wrong
It is wrong always, everywhere, and for anyone, to believe anything upon insufficient evidence.— William K. Clifford, Ethics of BeliefWe all like to think that we are wise, that our opinions are well thought out, and that we’re smart enough to spot when we have inconsistent beliefs. Today I want to talk about why believing something without sufficient evidence is wrong, and that idea that how we come to a belief or a conclusion is more important that the whether the belief or conclusion is correct.Send us a text My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

Sep 6, 2021 • 13min
202 - Life Is Long If You Know How To Use It
“While we wait for life, life passes.”— SenecaTime is the most important, the most in demand resource that we have in life. Are you spending yours wisely or do you let it go to waste? Today I want to talk about time, and how we can take some steps to be mindful of how we spend it.Send us a textMy book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

Aug 30, 2021 • 13min
201 - You May Leave This Life at Any Moment
“You may leave this life at any moment: have this possibility in your mind in all that you do or say or think.”— Marcus AureliusDo you think about death? Are you afraid of death? Do you take the time to think about what the world will be like when you are no longer here? Today I want to talk about why death is so important, and how when we avoid thinking about death, we are missing out on one of the best tools to live a fulfilling life.Send us a text My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

Aug 23, 2021 • 11min
200 - With Great Responsibility Comes Great Power
“The responsibility is all yours. No one can stop you from being honest or straightforward.”— Marcus AureliusTo you own your actions? Do you graciously accept the consequences of your choices? When you make a mistake do you try to cover it up? Today I want to talk about the idea that to have more control over your life, you need to accept responsibility for everything you do.Send us a textMy book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

Aug 16, 2021 • 15min
199 - What are you Thinking?
“Objective judgment, at this very moment. Unselfish action, now at this very moment. Willing acceptance – now at this very moment – of all external events. That’s all you need.” — Marcus AureliusHow aware are you of what you are thinking? What you are feeling? Most of us like to think that we are pretty aware of what’s going on in our minds or what emotion is currently driving us. I mean, we’re the one inside of our mind, so we should know what we’re thinking or feeling, right? Well, not always. Often, the thoughts and emotions inside my head are busy, confusing, conflicting, and overwhelming. So today we’re going to talk about the most important mental skill you can develop, awareness.Send us a text My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

Aug 9, 2021 • 13min
198 - The Fear of Knowing What You Want
This podcast discusses the fear of knowing what you want and why it's a good thing. It explores the challenge of understanding our desires and the influence of external factors. The episode emphasizes the importance of embracing fear, taking responsibility, and making lifestyle adjustments to pursue our dreams. It also highlights the transformative power of following our desires and serves as a reminder to continuously pursue our goals.

Aug 2, 2021 • 14min
197 - What's Your Excuse?
This podcast explores the concept of making excuses and rationalizations, the fear of being wrong and its consequences, the fear of consequences and the importance of honesty, and the power of being intentional and living according to Stoic principles.

Jul 26, 2021 • 12min
196 - How to Win an Argument
The podcast explores the nature of conflict and why we argue, emphasizing that humans have unique perspectives on reality. It discusses the importance of respecting others' opinions and offers tips for winning an argument with honor and compassion. The episode also shares updates about the Stoic Coffee community and the creation of a supportive Stoic Coffee House community.

Jul 19, 2021 • 14min
195 - Why You Should Care
The podcast explores the importance of caring for others, connecting with people, and building a better society. It discusses the negative impact of selfishness and materialism on happiness and relationships. The speaker emphasizes the significance of being a loving and caring person, taking responsibility for our actions, and setting boundaries in relationships. The podcast also introduces The Stoic Coffee House, a community that promotes Stoic principles and offers courses and opportunities for connecting with like-minded individuals.

Jul 12, 2021 • 12min
194 - Find Your Why
Explore the importance of finding true job satisfaction and loving the work you do. Discover the significance of intrinsic motivation and overcoming challenges. Learn about finding your own motivation and purpose, and applying stoic principles to live your best life.