Holistic Hub Podcast

Dr. Joshua Helman, a Harvard-trained physician specializing in longevity and toxins, dives into the everyday environmental dangers we face. He discusses the long-term effects of low-dose toxin exposure and the hidden dangers of common household chemicals. The conversation highlights detoxification techniques, including infrared saunas and dietary adjustments, and the importance of minimizing plastic use. Additionally, Dr. Helman shares insights on fasting for cellular rejuvenation and practical strategies to reduce chemical exposure for improved health.

 David Milburn currently serves as VP for the Young Trust, a tech focused VC firm, and the CTO of Hypoallergenic Air LLC. At HypoAir, Milburn has spent 10 years solving some of the world's worst air quality issues for clients ranging from aerospace manufacturing to hospitals and state of the art biohacking facilities. Over the last decade he's assisted thousands of business owners, homeowners, and biohackers of all walks of life to solve their unique air quality challenges.Links: Tiktok: https://www.tiktok.com/@drstephpeacockInstagram: https://www.instagram.com/drstephpeacock/Hypoair: https://hypoair.com/ Use code: DRPEACOCK10Sunlighten: https://stephaniepeacock.com/Sunlighten-Affiliate Use code: DRPEACOCKAirDoctor: https://stephaniepeacock.com/affiliate-airdoctorAquaTru: https://stephaniepeacock.com/affiliate-aquatruProlon: https://stephaniepeacock.com/affiliate-prolonWork with me: https://stephaniepeacock.com/Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

Hi! Welcome to my podcast. I’m your host, Dr Stephanie Peacock. After personally going through my own decade long chronic illness journey, I wanted to share with you how to overcome what may seem impossible in gaining your full health back. This episode is a little about me and what I hope to share with you moving forward!