Holistic Hub Podcast

Stephanie Peacock
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Aug 16, 2024 • 1h 11min

Episode 10 - Fasting to Treat Chronic Illness by Dr Csilla Veress

Csilla Veress ND, Dipl. OM, LAc, is primary care doctor at TrueNorth Health Center, in Santa Rosa, CA. Dr. Veress is a graduate from Rutgers University with a degree in Biology, and obtained her medical degree from Bastyr University, where she also finished her masters in Acupuncture and Oriental Medicine. The focus of her practice and outreach is to educate and inspire individuals to achieve optimal health, through nutrition and lifestyle medicine. She has a regular lecture series at TrueNorth Health Center and does outreach to the community on the impact of whole food, plant-based nutrition, water fasting and lifestyle modification in preventing and treating chronic illness. She is a contributing writer for NPLEX, helping elevate excellence within the ND board examinations. She is an author of the sleep module component of the lifestyle Medicine Core curriculum offered by The American College of Lifestyle Medicine. Dr. Veress has written several articles for Health Science Magazine, and her work has been featured on a Netflix documentary. She authored an Intermittent fasting ebook and chronic stress management course. She has been a contributing expert on various summits and podcasts, discussing the importance of plant-based nutrition, fasting, sleep, stress management, and lifestyle hacking for optimal health.  Dr Csilla Veress’s Links: Website:https://www.drcsillaveress.com/True North: https://www.healthpromoting.com/clinic-services/staff/csilla-veress-nd-lacFacebook: https://www.facebook.com/csillaveressNDLAc/ @csillaveressndlacInstagram: https://www.instagram.com/csillaveressndlac/ @csillaveressndlacDr Steph's Links Tiktok: https://www.tiktok.com/@drstephpeacock Instagram: https://www.instagram.com/drstephpeacock/ Sunlighten: https://www.stephaniepeacock.com/Sunlighten-Affiliate Use code: DRPEACOCK AirDoctor: https://stephaniepeacock.com/affiliate-airdoctor AquaTru: https://stephaniepeacock.com/affiliate-aquatru Prolon: https://stephaniepeacock.com/affiliate-prolon Work with me: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe
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Jul 26, 2024 • 1h 3min

Episode 9 - Brain Retraining with Ashok Gupta

Ashok Gupta is an internationally renowned Speaker, Filmmaker, and Health Practitioner who has dedicated his life to supporting people through chronic illness and to achieving their potential.  Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University.  Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published the well-known recovery program known as the Gupta Program in 2007.  He has published several medical papers and is continually researching these conditions.  In 2017, Ashok published a popular 4.7 star rated app called the Meaning of Life Experiment, a 30-Day program of videos and meditations to discover more happiness, meaning, and to uncover your life purpose.  In 2020, he created and hosted the free, 10-day Coronavirus Challenge which is helping thousands  of others taking the pledge to reduce the spread of the virus, through boosting the immune system, reducing anxiety, and saving lives. Ashok Gupta’s Links: http://GuptaProgram.com Dr Steph's Links Tiktok: https://www.tiktok.com/@drstephpeacock Instagram: https://www.instagram.com/drstephpeacock/ Sunlighten: https://www.stephaniepeacock.com/Sunlighten-Affiliate Use code: DRPEACOCK AirDoctor: https://stephaniepeacock.com/affiliate-airdoctor AquaTru: https://stephaniepeacock.com/affiliate-aquatru Prolon: https://stephaniepeacock.com/affiliate-prolon Work with me: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe
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Jun 21, 2024 • 1h 13min

Episode 8 - The Healing Benefits of Infrared Sauna with Connie Zack

Connie Zack is the co-founder of Sunlighten, the world leader in infrared sauna and light therapy. Inspired by her brother's health transformation through infrared sauna use, Connie and her husband, Aaron, left successful pharmaceutical careers to found Sunlighten 25 years ago.  Their visionary leadership, grounded in light science and research-backed innovations, revolutionized the infrared sauna industry and guided the company to global prominence. As an infrared light trailblazer, Connie's belief in the power of collaborative partnerships paved the way for infrared/red light industry-wide education on the benefits, now a common practice.  Passionate about holistic health, Connie prioritizes nutrition, exercise, infrared sauna and mindfulness in her daily life. As a mother, wife, wellness enthusiast, and entrepreneur, she brings light, hope and happiness to the world through infrared light.Sunlighten Links: Sunlighten mPulse Sauna - https://www.sunlighten.com/saunas/mpulse-infrared-saunas/Sunlighten Solo Sauna - https://www.sunlighten.com/saunas/portable-sauna/Sunlighten Amplify Sauna - https://www.sunlighten.com/saunas/amplify/Sunlighten Signature Sauna - https://www.sunlighten.com/saunas/signature-infrared-saunas/Dr Steph's Links Tiktok: https://www.tiktok.com/@drstephpeacockInstagram: https://www.instagram.com/drstephpeacock/Sunlighten: https://www.stephaniepeacock.com/Sunlighten-AffiliateUse code: DRPEACOCK AirDoctor: https://stephaniepeacock.com/affiliate-airdoctorAquaTru: https://stephaniepeacock.com/affiliate-aquatruProlon: https://stephaniepeacock.com/affiliate-prolonWork with me: https://stephaniepeacock.com/Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe
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Jun 6, 2024 • 1h 7min

Episode 7 - Todd Maderis, ND on Treating Complex Chronic Illness

Dr. Todd Maderis is the Founder and Medical Director of Marin Natural Medicine Clinic in the San Francisco Bay Area. He specializes in treating tickborne infections, chronic viral infections, mold-related illness, and other conditions associated with complex chronic illnesses such as mast cell activation disorder, autoimmune conditions, and chronic fatigue syndrome. His approach to treating complex chronic illness is to identify all underlying causes of symptoms to provide a clear direction for treatment. With over a decade of experience treating Lyme disease and complex chronic illnesses, he realizes each patient is unique and requires an individualized treatment strategy. He enjoys keeping up with the scientific research in his areas of specialty and sharing that information through writing on his website and social media.  Todd Maderis’s Links: Website: https://drtoddmaderis.com/Instagram: https://www.instagram.com/drtoddmaderis/Facebook: https://www.facebook.com/drtoddmaderisTwitter: https://x.com/dr_toddLinkedin: https://www.linkedin.com/in/drmaderisDr Steph's Links Tiktok: https://www.tiktok.com/@drstephpeacock Instagram: https://www.instagram.com/drstephpeacock/ Sunlighten: https://stephaniepeacock.com/Sunlighten-Affiliate Use code: DRPEACOCK AirDoctor: https://stephaniepeacock.com/affiliate-airdoctor AquaTru: https://stephaniepeacock.com/affiliate-aquatru Prolon: https://stephaniepeacock.com/affiliate-prolon Work with me: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe 
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May 23, 2024 • 44min

Episode 6 - Mold Gravity Plate Testing with JW Biava

 JW Biava is the Owner and CEO of ImmunoLytics, an environmental laboratory that specializes in assessing indoor environments for mold contamination and provides consultations with clients over how best to reduce any contamination found. JW's interest in environmental mold exposure grew tremendously after determining that high levels of mold in his own home were a major contributor to his various illnesses, as well as those of his family members. JW was introduced to Dr. Walter Hayhurst R.Ph. in the early 2000s, at which time he began working on the development of natural botanical products aimed at improving mold contaminated environments. These products were taken to market though CitriSafe, BioBalance, and Micro Balance Health Products. JW created ImmunoLytics Laboratory to address indoor air quality issues related to mold. ImmunoLytics began by assisting a few doctors who wanted to determine if mold exposure in their patients’ homes could be contributing to their health issues. ImmunoLytics has since grown to service hundreds of doctors and tens of thousands of patients around the world on a yearly basis. JW holds several certifications including Certified Mold Inspector, Certified Mold Remediation Contractor, AHERA Inspector, Lead Inspector, Radiation Safety Officer, Shipper of Hazardous Materials including Radioactive Materials, Thermography, and more. JW currently spends his days running a suite of businesses aimed at providing solutions for those with environmentally acquired illnesses. JW has been a featured speaker to hundreds of thousands through events such as The Toxic Mold Summit, The Candida Summit, The Toxic Mold Masterclass, as well as numerous podcast appearances. JW Biava’s Links: Website: https://immunolytics.com/Youtube: https://www.youtube.com/@immunolyticsDr Steph's Links Tiktok: https://www.tiktok.com/@drstephpeacock Instagram: https://www.instagram.com/drstephpeacock/ Sunlighten: https://stephaniepeacock.com/Sunlighten-Affiliate Use code: DRPEACOCK AirDoctor: https://stephaniepeacock.com/affiliate-airdoctor AquaTru: https://stephaniepeacock.com/affiliate-aquatru Prolon: https://stephaniepeacock.com/affiliate-prolon Work with me: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe 
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Apr 25, 2024 • 1h 1min

Episode 5 - Chronic SIBO: Treatment, Relapse & Prevention with Allison Siebecker

Dr. Siebecker has been specializing in SIBO since 2011. She received a lifetime achievement award from the Gastro ANP for her work in SIBO and outstanding contributions to the field. She has been teaching Advanced Gastroenterology at NUNM since 2013 and is an award-winning author. She was the co-Founder and former Medical Director of the SIBO Center for Digestive Health at NUNM. She also is the co-Founder of the NUNM SIBO Symposium and the creator and teacher of multiple online SIBO courses. Her integrative SIBO protocols have helped thousands world-wide. Dr. Siebecker’s free educational website is siboinfo.com.Dr Allison Siebecker’s Links: Website: https://www.siboinfo.com/Youtube: https://www.youtube.com/@allisonsiebecker4595SIBO Pro Course (Practitioners): https://drallisonsiebecker.simplero.com/products/92632-SIBO-Pro-Course-Self-Study?ref=51727-stephanie-peacockSIBO Pro MINI-Course (Practitioners): https://drallisonsiebecker.simplero.com/products/190022-NEW-The-SIBO-Pro-Mini-course?ref=51727-stephanie-peacockSIBO Diagnosis & Testing MINI-Course (Practitioners): https://drallisonsiebecker.simplero.com/products/190014-Diagnosis-Testing-SIBO-Pro-Mini-course?ref=51727-stephanie-peacockSIBO Recovery Roadmap Course (Patients): https://sibosos.com/sibo-recovery-roadmapCheck Your Blindspots ebook: https://smpl.ro/al/boB32kMA1u4H9awpWo5DCyY6/51727-stephanie-peacockDr Steph's Links Tiktok: https://www.tiktok.com/@drstephpeacock Instagram: https://www.instagram.com/drstephpeacock/ Sunlighten: https://stephaniepeacock.com/Sunlighten-Affiliate Use code: DRPEACOCK AirDoctor: https://stephaniepeacock.com/affiliate-airdoctor AquaTru: https://stephaniepeacock.com/affiliate-aquatru Prolon: https://stephaniepeacock.com/affiliate-prolon Work with me: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe
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Apr 11, 2024 • 1h 21min

Episode 4 - Holistic Mold & Water Damage Remediation with PJ Harlow

PJ Harlow, CHMC, is the owner and CEO of PJ Harlow Wellness, Inc., a virtual, IICRC-certified consulting firm specializing in holistic mold and water damage remediation. Known for her pragmatic approach and unwavering advocacy, PJ guides health-conscious clients through navigating the complexities of mold and mycotoxin exposure in their homes.A visionary leader in the field, PJ leverages her deep industry knowledge to empower clients with informed decision-making about their home's health and well-being. Having helped thousands navigate complex situations, PJ remains a staunch advocate for their best interests.Beyond consulting, PJ is passionate about educating and empowering others. As the founder and curriculum director of The Academy for Holistic Home Health & Mold Sciences, she offers bespoke online courses for homeowners, renters, and professionals. These courses equip individuals with the knowledge and skills necessary to cultivate thriving indoor environments that promote long-lasting well-being.PJ Harlow's Links: ERMI + Interpretation Kit: https://p.bttr.to/2SeeiBY Discount for podcast listeners on the ERMI Interpretation or the ERMI + Interpretation: drpeacock (all lower case) or DRPEACOCK (all uppercase) Website: https://pjharlowwellness.com/Work with PJ: https://pjharlowwellness.com/servicesInstagram: https://www.instagram.com/pjharlowwellness/Linkedin: https://www.linkedin.com/in/pjharlow/Dr Steph's Links Tiktok: https://www.tiktok.com/@drstephpeacock Instagram: https://www.instagram.com/drstephpeacock/ Sunlighten: https://stephaniepeacock.com/Sunlighten-Affiliate Use code: DRPEACOCK AirDoctor: https://stephaniepeacock.com/affiliate-airdoctor AquaTru: https://stephaniepeacock.com/affiliate-aquatru Prolon: https://stephaniepeacock.com/affiliate-prolon Work with me: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe
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Mar 28, 2024 • 44min

Episode 3 - How to Battle Daily Toxin Exposures with Dr. Joshua Helman, MD

Dr. Joshua Helman, a Harvard-trained physician specializing in longevity and toxins, dives into the everyday environmental dangers we face. He discusses the long-term effects of low-dose toxin exposure and the hidden dangers of common household chemicals. The conversation highlights detoxification techniques, including infrared saunas and dietary adjustments, and the importance of minimizing plastic use. Additionally, Dr. Helman shares insights on fasting for cellular rejuvenation and practical strategies to reduce chemical exposure for improved health.
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Mar 13, 2024 • 1h 19min

Episode 2 - Improve Your Indoor Air Quality with David Milburn

 David Milburn currently serves as VP for the Young Trust, a tech focused VC firm, and the CTO of Hypoallergenic Air LLC. At HypoAir, Milburn has spent 10 years solving some of the world's worst air quality issues for clients ranging from aerospace manufacturing to hospitals and state of the art biohacking facilities. Over the last decade he's assisted thousands of business owners, homeowners, and biohackers of all walks of life to solve their unique air quality challenges.Links: Tiktok: https://www.tiktok.com/@drstephpeacockInstagram: https://www.instagram.com/drstephpeacock/Hypoair: https://hypoair.com/ Use code: DRPEACOCK10Sunlighten: https://stephaniepeacock.com/Sunlighten-Affiliate Use code: DRPEACOCKAirDoctor: https://stephaniepeacock.com/affiliate-airdoctorAquaTru: https://stephaniepeacock.com/affiliate-aquatruProlon: https://stephaniepeacock.com/affiliate-prolonWork with me: https://stephaniepeacock.com/Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe
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Feb 19, 2024 • 7min

Episode 1 - Intro

Hi! Welcome to my podcast. I’m your host, Dr Stephanie Peacock. After personally going through my own decade long chronic illness journey, I wanted to share with you how to overcome what may seem impossible in gaining your full health back. This episode is a little about me and what I hope to share with you moving forward!

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