

We Need To Talk with Paul C. Brunson
WNTT
When someone says to you 'we need to talk', how does that make you feel?The hardest conversations to have are also the most important. Paul C Brunson, the world’s most influential matchmaker and TV star, brings his insightful commentary on how to create and sustain successful relationships through vulnerability, connection and understanding.From weekly conversations with industry experts and familiar faces, Paul promises to support your personal growth, provide practical insights, and deliver actionable advice that will add value to your relationships.Ready to deepen those connections? Then you’re in the right place.Instagram: @paulcbrunsonLinkedIn: https://www.linkedin.com/in/paulcbrunson
Episodes
Mentioned books

Aug 14, 2025 • 23min
Tulisa: “I Sleep with a Knife!” | We’re Talking: Shocking Stories
Tulisa reveals the details of the most shocking chapter of her life, one that forced her to sleep with a knife for protection. She opens up about the infamous sting operation that targeted her, the shocking details of who was behind it, and how it turned her world upside down.
(00:00) Intro
(00:11) Tulisa and 'The Sting'
(10:13) Love Better Tour Ad
(11:18) Who Tulisa Thinks Targeted Her
(14:07) How Was the Case Resolved?
(16:40) Life After the Court Case
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Aug 12, 2025 • 1h 39min
TommyInnit: How Getting Banned From Minecraft Changed My Life! I Was 16 Years Old With £1 Million
In this episode of We Need To Talk, YouTube phenomenon TommyInnit (Tommy Simons) opens up about the truth behind going from playing Minecraft streams in his bedroom to global fame, the lessons and warnings from Mr Beast and Logan Paul, and why 15 million subscribers couldn’t fix the things that mattered most.
Tommy shares the reality of becoming a millionaire at 16, the toll that fame, loss, and constant online attention took on his mental health, and how grief, anxiety, and the pressure to keep performing nearly broke him. For the first time, he speaks openly about the worst panic attack of his life, the heartbreak of his parents’ sudden split, and how losing his friend Technoblade (Alexander) changed his world forever.
From 24/7 security on tour to wearing disguises in public, Tommy reflects on the extremes of internet stardom, the jealousy and self-doubt it sparked, and why learning to disconnect from the numbers may be the hardest lesson of all.
Now, through stand-up comedy, music, and building real connections away from the screen, Tommy is finding his voice again, not just as a creator, but as a person learning it’s okay not to be okay.
Tommy shares:
◽ The story behind his million-pound success at 16
◽ The lessons (and warnings) from MrBeast and Logan Paul
◽ Why Technoblade’s last message means so much to him
◽ How he’s learning to separate self-worth from views
◽ The truth about the friendships he lost along the way
◽ Why love and connection matter more than any subscriber count
TommyInnit, We Need To Talk.
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https://www.youtube.com/@TommyInnit
(00:00) Intro
(02:04) Differences Between the UK and the USA
(04:59) The 'Curse' of Being an Only Child
(07:42) Tommy's Experience of School
(10:32) Tommy's First Forays into YouTube as 'Channel Nutpig'
(15:23) Adopting the Name TommyInnit
(33:24) Treatwell Ad
(34:46) Tinder Ad
(36:00) Setting Up 'The Dream SMP'
(41:06) How Much Money Tommy Made at the Start of His Streaming Career
(51:22) Love Better Tour Ad
(52:26) How Tommy Dealt with His Numbers Going Down
(59:46) Tommy's Experience Losing His Friend Technoblade to Cancer
(1:02:38) Tommy's Take on the Allegations Surfacing About YouTubers and DreamSMP Members
(1:03:45) The Series of Events That Led to Tommy's Recent Depression
(1:08:09) Tommy's Diagnosis for Depression
(1:18:31) A Message from Tommy's Mum
(1:20:52) Tommy's Struggles with Anxiety
(1:30:09) Most Memorable Conversation
(1:35:17) Paul's Takeaways
Sponsored by:
Treatwell: http://Treatwell.co.uk with code PAUL10 - T&Cs apply
Tinder: https://tinder.com/en-GB
Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-MP
Get The Love Journal now: https://bit.ly/lovejournal-yt
SYNCID: MB01G28TXDZVAQM
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 7, 2025 • 20min
The SHOCKING Truth About What Young Men Are REALLY Learning From the Internet! | Were Talking: Masculinity
Paul sits down with three powerful voices - YUNGBLUD, Jordan Stephens and Big Zuu - for raw, emotional and deeply personal conversations that challenge outdated ideas of what it means to be a man. In this week's episode, We’re Talking MASCULINITY.
They discuss identity, emotional repression, toxic male spaces, and what young boys are really learning from the internet.
◽️ YUNGBLUD opens up about rejecting shame, owning his masculine side, and why he worries for his 12-year-old cousin growing up online
◽️ Jordan Stephens dives into emotional literacy, homophobia, and the consequences of limiting male intimacy
◽️ Big Zuu reflects on being raised by a strong woman, embracing both feminine and masculine traits - and why young men need connection now more than ever
(00:00) Intro
(00:49) Yungblud on the Messaging That's Been Fed to Young Men Online
(04:54) Jordan Stephens on Emotional Intelligence in Today's Men
(11:47) Big Zuu's Advice for Any Men Who Are Feeling Lonely and Disconnected
(17:55) Paul's Takeaways
Support charities:
Samaritans: https://g2ul0.app.link/qcJLJLhBjTb
MIND: https://g2ul0.app.link/Ne9MpdtBjTb Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 5, 2025 • 1h 30min
Pop Star Caity Baser Breaks Silence on Assault: “I Was Just A Child"
In this episode of We Need To Talk, viral pop star Caity Baser shares the unfiltered story behind her rise - from being booed off stage to performing in front of thousands, from childhood trauma to finding her voice through music.
Caity opens up about growing up on a council estate in Southampton to a £50 bet that changed her life. For the first time, she speaks publicly about being assaulted at the age of 8 - how it shaped her confidence, her sense of safety, and how it impacted her relationships.
She also shares a later experience of assault by someone she thought she could trust, and how it took years to fully understand what had happened.
Now, through music, community, and the safety of real love, Caity is finding new ways to speak out - not just for herself, but for anyone still learning how to process what they’ve been through.
Caity shares:
◽️ Why she blocked her mum - and doesn’t regret it
◽️ The story behind her most personal song, Weight Of You
◽️ How she fell in love on a music video set
◽️ Her journey with ADHD
◽️ The meaning behind the songs on her new EP
Caity Baser, We Need To Talk.
This episode includes discussions of sexual assault and child sexual assault. Please watch with care and find support charities here:
The Survivors Trust: https://g2ul0.app.link/HOj44LvWZUb
NAPAC:https://g2ul0.app.link/JMmqcJ90yVb
Samaritans: https://g2ul0.app.link/1CRhatR7mPb
CALM: https://g2ul0.app.link/YvmzhM17mPb
MIND: https://g2ul0.app.link/d72yzu7jJOb
Follow me here:
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Follow Caity here:
Instagram: https://g2ul0.app.link/OV5NPBg1yVb
TikTok: https://g2ul0.app.link/7ydfxFj1yVb
Facebook: https://g2ul0.app.link/427wz4H9yVb
EP Pre Save: https://g2ul0.app.link/9oiqzyL9yVb
Website: https://g2ul0.app.link/oiV4DIR9yVb
(00:00) Intro
(02:16) Caity's Upbringing in Southampton
(05:32) Talking About Emotions When Caity Was Growing Up
(10:23) Caity's Brothers and Their Support of Her Music Career
(12:55) Caity's 'Grandfather'
(15:15) Caity's Mum and Their Relationship Dynamic
(21:40) Caity's ADHD
(23:33) How Caity Began Her Music Career
(33:58) Caity's Performance at Reading and Leeds Festival
(36:26) Why Caity's Music Is So Popular
(39:17) Caity's Thoughts on the Music Industry Today
(42:20) Caity on Her Current Relationship and Falling in Love
(49:37) Shopify Ad
(50:42) Tinder Ad
(51:53) Caity's Performance at the Capital Summertime Ball
(54:00) Does Caity Feel Pressure Being Dubbed 'The Voice of Gen Z'?
(56:49) The Meaning Behind the Songs on Caity's New EP
(1:01:00) The Meaning Behind 'The Weight of You'
(1:11:17) The Meaning Behind 'Drank You Dry'
(1:20:17) Paul's Parting Gift for Caity
(1:23:09) Most Memorable Conversation
(1:26:10) Paul's Takeaways
Sponsored by:Shopify: www.shopify.co.uk/needtotal
Tinder: https://tinder.com/en-GB
♥️ Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 31, 2025 • 29min
I Went On Love Island For REVENGE! | We’re Talking LOVE ISLAND
We’re Talking LOVE ISLAND: Three of the most unforgettable stars - Maura Higgins, Faye Winter and Megan Barton-Hanson reveal what REALLY happened on and off screen
◽️ Maura tells us why she went on the show and what happened when the cameras stopped rolling
◽️ Faye opens up about the moment that triggered over 25,000 complaints and how it broke her
◽️ Megan shares the bold decision she made before entering the villa - and how it changed everything
This episode includes discussion about suicidal ideation. Please keep this in mind when deciding if, how, and when you’ll listen.
CALM: https://g2ul0.app.link/uULaUXcM3Nb
MIND: https://g2ul0.app.link/gbuRaxjM3Nb
(00:00) Intro
(01:11) Maura Higgins On Aftermath of Love Island
(12:36) Faye Winter on Love Island's Biggest Argument
(18:57) Megan Barton-Hanson's REAL Reason For Going On Love Island Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 29, 2025 • 1h 49min
Myleene Klass EXCLUSIVE: I Caught My Ex Husband Cheating At My Birthday Party! He Said I Emasculated Him
In this episode of We Need To Talk, broadcaster, musician, and campaigner Myleene Klass shares the deeply personal story behind the headlines. From discovering her ex partner’s infidelity on her birthday to surviving four miscarriages, Myleene opens up about the private pain she carried for years - and the strength it took to keep moving forward.
She reflects on the overnight fame with Hear’Say, the pressure of life in the spotlight, and the exploitation she faced behind the scenes. But through loss and hardship, Myleene transformed her grief into a powerful voice for women’s health rights, fought for legal changes, and earned an MBE for her campaigning.
Myleene reveals:
◽️ The moment she caught her ex cheating with someone famous
◽️ Why her wedding day was filled with tears
◽️ How the divorce nearly broke her ◽️ The highs and lows of Hear’Say◽️ Whether there will be a Hear’Say reunion
◽️ Her encounter with Harvey Weinstein
◽️ Her painful journey through multiple miscarriages
◽️ How she turned grief into campaigning and earned an MBE
◽️ Why she finally believes in love again
If you've ever loved, lost or felt betrayed - this conversation will stay with you.
Myleene Klass, We Need To Talk.
Content warning: This episode contains discussion of miscarriage and baby loss. We’ve included links to support charities below:
Tommy’s: https://g2ul0.app.link/yiLgVePdnVb
Sands: https://g2ul0.app.link/1c7K7WVdnVb
Follow me here:
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Follow Myleene here:
Instagram: https://g2ul0.app.link/nVClu9venVb
TikTok: https://g2ul0.app.link/cZTElXyenVb
(00:00) Intro
(02:14) Myleene's Parents and How They Met
(05:09) Growing Up and Facing Racism in Great Yarmouth
(09:35) Where Does Myleene's Love of Music Come From?
(12:24) Myleene's Journey to Popstars
(17:11) Hearsay's Catapult into Fame After Popstars Finished
(20:45) Myleene's Experience of the 'Wild West' Music Industry
(35:48) Myleene's Encounter with Harvey Weinstein
(38:50) Returning to Classical Music Post-Hear'Say
(40:53) Myleene's Experience of 'I'm a Celeb'
(43:46) Myleene's First Brand Deal with M&S
(48:27) Treatwell Ad
(49:40) Tinder Ad
(50:53) Myleene's Complicated Relationship History
(53:31) How Myleene Met Her Ex-Husband
(55:38) Myleene's Wedding to Her Ex-Husband
(1:10:40) Myleene's Current Relationship
(1:21:41) Myleene's History of Miscarriages and Her Campaigning
(1:27:40) Myleene Getting an MBE for Her Campaigning
(1:36:52) Most Memorable Conversation
(1:42:23) Paul's Takeaways
Treatwell: http://Treatwell.co.uk with code PAUL10 - T&Cs apply
Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

7 snips
Jul 24, 2025 • 24min
We're Talking CHEATING: Is Once A Cheat ALWAYS A Cheat? "I Had Death Threats After Cheating"
The podcast dives into the hot topic of cheating, sparked by a viral concert moment. Guests share personal stories, like Katie Price's shocking betrayal by her ex. Pete Wicks reflects on the intense public backlash he faced after his own infidelity. Maura Higgins recounts a dramatic confrontation with a cheating ex just before Love Island. Sadia Khan breaks down the psychological motivations behind betrayal and highlights common red flags we often overlook. It's a candid exploration of trust, betrayal, and the complexities of love.

Jul 22, 2025 • 1h 38min
EXCLUSIVE Ashley Roberts On The Pussycat Dolls, Breaking Up & Battling Anxiety “My Body Shut Down!”
Ashley Roberts, a former member of The Pussycat Dolls and media personality, shares her journey from global fame to personal wellness. She candidly discusses the emotional toll of her time in the spotlight, including the real reasons behind the group's breakup and her struggles with anxiety. Ashley reveals how she found solace in breathwork and the significance of her transformative experiences on reality television. She also reflects on overcoming unhealthy relationships and building a happier life, showcasing her growth and resilience.

Jul 15, 2025 • 1h 53min
EXCLUSIVE Nadiya Hussain Breaks Silence on BBC Exit! The Truth About My Decade On TV
Nadiya Hussain breaks her silence after being axed by the BBC, and how being the “relatable Muslim” on TV came at the cost of her voice, her identity, and her mental health. In this exclusive conversation, the Great British Bake Off winner shares the truth about her decade in TV, what really happened behind the scenes and why she could no longer stay silent.
Known for her warmth and resilience, Nadiya reflects on what it really means to be a Muslim woman in British media - and why she now believes she was chosen to tick a box, not to be heard.
Nadiya reveals:
◽️ Why she believes her BBC shows were cancelled
◽️ The moment she knew the TV industry had no space for her full self
◽️ How childhood bullying, racism, and abuse shaped her view of womanhood
◽️ The devastating truth behind her anxiety and panic attacks
◽️ Her 19-year arranged marriage and how their love grew into deep partnership
◽️ The “monster” she carries every day: living with lifelong anxiety
◽️ How faith became her anchor when nothing else made sense
If you’ve ever felt boxed in, overlooked, or silenced - this episode is for you.
Nadiya Hussain, We Need To Talk.
This episode contains discussions of suicide and sexual assault. We’ve included links to support charities below:
Survivor’s Trust: https://g2ul0.app.link/HOj44LvWZUb
Samaritans: https://g2ul0.app.link/1CRhatR7mPb
CALM: https://g2ul0.app.link/YvmzhM17mPb
MIND: https://g2ul0.app.link/d72yzu7jJOb
Follow me here:
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Support Nadiya here:
Instagram: https://g2ul0.app.link/wCgpgZWUZUb
Rooza: https://g2ul0.app.link/KxpX8k1UZUb
(00:00) Intro
(01:59) Nadiya's Family and Their Journey to the UK in the 1950s
(06:51) Nadiya's Relationship to Her Parents
(09:01) Nadiya's Favourite Memory of Her Childhood Home
(12:43) Nadiya's Experience of Sexual Abuse as a Child
(16:24) Nadiya's Experience of Intense Bullying at School and Suicidal Ideation
(23:23) Nadiya's Perspective on Being a Muslim Woman
(28:57) Mental Health Issues in the UK Muslim Community
(34:11) Nadiya's Thoughts on Being an Ally for the Muslim Community
(35:41) Nadiya's Arranged Marriage
(50:28) How Nadiya Made Her Marriage Work After Limited Time Together Pre-Wedding
(54:22) Nadiya's Journey Living with Anxiety
(1:01:58) Tinder Ad
(1:03:06) How Nadiya Got on to Bake Off
(1:05:38) Nadiya's Experience of Winning Bake Off and the Aftermath
(1:07:13) How Does It Feel to Be 'Alien'?
(1:10:18) The Impact of Death Threats
(1:11:55) The Positive Impact of Fame
(1:13:30) The Speech That Nadiya Gave After Winning Bake Off
(1:15:48) What Happened in the Aftermath of Nadiya's Win
(1:18:44) The Negative Aspects of Working in the TV Industry
(1:23:16) Nadiya's Experience of Making Complaints in the TV Industry
(1:33:23) Why Did the BBC Choose to Stop Nadiya's Shows?
(1:36:26) What the Future Holds for Nadiya
(1:40:04) Most Memorable Conversation
(1:45:09) Paul's Takeaways
Sponsored by:
Tinder: https://tinder.com/en-GB
♥️Get The Love Journal now: https://bit.ly/lovejournal-mp
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 8, 2025 • 1h 54min
Mel Robbins "The Let Them Theory Changed My Marriage!" Watch This Before Breaking Up!
This is an interview like no other. Mel Robbins opens up about overcoming crippling anxiety, undiagnosed ADHD, and childhood trauma with the life-changing 5 Second Rule. At 41, she was $800,000 in debt, unemployed, and waking up with a feeling of full-body dread every single day.
Mel shares the one rule that became her turning point - helping her get out of bed and rebuild her life from the ground up. She opens up about how the "Let Them" theory saved her 29-year marriage, and how she faced identity struggles and mental health challenges that were holding her back.
Now one of the most influential voices in personal growth and self-improvement, Mel reflects on the pivotal moments that shaped her journey. With over a billion video views and multiple bestselling books, Mel shares how she transformed her life and how you can do the same.
Whether you're navigating a long-term relationship, struggling with anxiety, or simply looking to reclaim your power, this episode offers real, actionable insights for anyone ready to change their life.
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Support Mel here:
Instagram: https://g2ul0.app.link/TtCoupouOUb TikTok: https://g2ul0.app.link/3kBIBVruOUb
Let Them: https://g2ul0.app.link/3EslE4vuOUb
(00:00) Intro
(00:52) Mel's Upbringing in 1960s USA
(09:14) Mel's Attachment Style and Childhood Trauma
(18:49) Mel's Experience of University
(27:08) Mel's First Legal Job and the Lessons It Taught Her
(42:12) Shopify Ad
(43:15) Tinder Ad
(44:25) How Mel Met Her Husband Chris
(52:35) How Mel's ADHD Affected Her Marriage
(1:03:32) How the 'Let Them' Theory Helped Mel's Marriage
(1:06:24) Indeed Ad
(1:07:36) How Mel and Chris Navigated a Dip in Their Marriage from 2008–14
(1:12:58) How Mel Changed Careers
(1:16:38) The Success of Mel's 2011 TED Talk
(1:22:19) Roles Within Mel's Marriage with Chris
(1:28:04) A Message from Mel's Daughter
(1:31:54) Mel's Thoughts on Motherhood
(1:36:09) Some Parting Thoughts on the 'Let Them' Theory from Mel
(1:43:07) Most Memorable Conversation
(1:47:03) Paul's Takeaways
Sponsored By:
Shopify: www.shopify.co.uk/needtotalk
Tinder: https://tinder.com/en-GB
Indeed: https://indeed.com/weneedtotalk
♥️Get The Love Journal now: https://bit.ly/lovejournal-mp
Learn more about your ad choices. Visit megaphone.fm/adchoices