
The Burn Podcast by Ben Newman
Join Ben Newman, highly regarded Performance Coach, International Keynote Speaker and 2x WSJ Best-Seller, as he takes you into the minds of some of the highest performers in sports and business to tell their full story. The "Burn" is something we all have, but rarely do people uncover and connect to it. Ben helps people from all walks of life reach their true maximum potential.Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Performance Coach for the Big 12 Champion Kansas State football team in his 9th season (3 National Championships at North Dakota State) with Head Coach Chris Klieman. Ben served 5 years as the Mental Conditioning Coach for the 18x National Champion Alabama Crimson Tide football team. Lastly, Ben also has served at his alma mater as a Performance Coach for Michigan State University’s football and basketball programs.For the last two decades, Ben has been serving as the Peak Performance Coach for the top 1% of financial advisors globally and for Fortune 500 business executives. Ben’s clients have included: Microsoft, United States Army, Anheuser-Busch InBev, Quicken Loans, MARS Snackfoods, AstraZeneca, Northwestern Mutual, AFA Singapore, Mass Financial Group, Frontier Companies, Wells Fargo Advisors, Great West Life Canada, Boston Medical Center, Boys & Girls Club of America, New York Life as well as thousands of executives, entrepreneurs, athletes and sales teams from around the globe.Millions of people and some of the top performers in the world have been empowered by Ben through his books, educational content, coaching programs, podcast, and live events.
Latest episodes

Dec 11, 2023 • 28min
Ben Kenyon, Philadelphia 76er's Director of Performance and his Climb to working with the best
This week we sit down with Ben Kenyon, Director of Performance for the Philadelphia 76er's to talk about his BURN.Success does not happen by accident. Ben Kenyon knows that all too well. His "hustle inspiration" started years ago as he put in the work, sometimes even sleeping on the floor, as an unpaid Strength and Conditioning intern at University of Florida. Fast forward to 2023, now he is responsible for helping to improve the performance of elite athletes in the NBA as the Philadelphia 76ers Director of Performance. In his book Climb, Kenyon shares the secrets that allowed him to navigate challenges and successfully climb in his career that spans nearly two decades. His personal stories, action plan to level up his life, plus experiences from the best athletes, coaches and leaders will influence you to keep climbing towards your goals.Get Ben's new book, CLIMBhttps://www.greatdaytoclimb.comFull episode now live on Youtube and All Podcast platforms!Watch here: https://youtu.be/obVpPh3-6oMListen here: www.theburnpodcast.comhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Dec 4, 2023 • 24min
Angie Wisdom, The Non-Negotiable You
Angie Wisdom is a master in helping individuals uncover and define what they should consider "non-negotiables" in their lives. Angie and I share MANY similar beliefs and when I read her book "The Non-Negotiable YOU" it TRULY took a deep dive into some of the shared philosophies I shared in "The Standard".In this conversation we talk about Angie's inspiring journey, the ripple effects of mindset changes, and the truth about having discipline in all areas of your life. Check out the full episode on Youtube or wherever you get your podcasts.Watch here: https://youtu.be/jbutcIRPzb8Listen here: https://www.theburnpodcast.comConnect with Angie: https://angiewisdom.comAngie Wisdom is a Master Certified Coach with the ICF and 25+ years of business experience. She helps burned-out business owners stop running in place and start elevating their companies by putting themselves first and carving out the time to master their own leadership skills. As the professional coach behind the scenes for many of the most successful people you know, she is a mentor and confidante that navigates her clients from that place of searching for success to achieving more than they ever thought possible. Only 4% of the coaches in the country have an MCC designation and Angie uses this distinction along with her experience and knowledge to guide her clients professionally and personally.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Nov 27, 2023 • 29min
Erik Rock, Stand Up and Say Something Proudly.
Erik Rock has nearly two decades of brand building experience in various industries including retail, development, land development, real estate, marketing, branding, and performance coaching. Host of his own show "Man on a Mission"- Erik is a man of his word and is a living breathing example of living to a STANDARD.This conversation is packed full of some powerful lessons, stories, and a few emotional moments about a mutual friend. (We didn't expect to talk about)Whether you are a long time listener or this is your first episode, I guarantee this is one you will want to revisit.Take a look at all Erik is doing in the world over at his website- www.erikrock.nethttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Nov 13, 2023 • 24min
Finding the strength to say NEVER AGAIN
This episode of The Burn Podcast is giving YOU a front row seat in the historic Alex Theatre from Brendon Burchard’s GrowthDayLA event. @BrendonBurchard This event was packed full of some the highest performance coaches in the world (and one you might recognize, ;)We wanted to bring this special episode to the show because the energy and emotion was HIGH- but Ben talked about something very close to him and had a very important challenge to the entire audience.Go check out this episode on Youtube or wherever YOU get your podcasts.The Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.comFree Consulting Session for Spark Companies:Https://www.bennewman.net/spark************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clYConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Nov 6, 2023 • 46min
Justin Gatlin, Winning an Olympic Gold Medal, Wanting to Quit the Sport, and how he came back to beat Usain Bolt
This week on The BURN Podcast we are coming to you from our 2023 Las Vegas BOOT CAMP Stage. On day 2 Ben sat down with Justin Gatlin to talk about "The Championship Mindset."Justin Gatlin is a three-time Olympian, Winner of the Gold Medal in the 2004 100 meters, and a constant figure in the World Championships... Justin KNOWS success at the highest level. Gatlin's personal best of 9.74 seconds ranks fifth on the all-time list of male 100-meter athletes.In this conversation we get REAL. Justin opened up to the crowd on what it was like facing worldwide adversity, finding his alter-ego "J-GAT", and beating Usain Bolt.Listen here: https://bennewman.net/theburn/Need help with recruiting or workforce solutions for your organization?Free Consulting Session for Spark Companies:https://www.bennewman.net/sparkThe Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.com************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clYConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Oct 30, 2023 • 27min
Gavin Ekstrom, Living with Balance through Extreme Discipline
This week's episode of #TheBurnPodcast is a masterclass on balance, hard work, and living to a STANDARD. Gavin Ekstrom is one of the highest performers in the mortgage industry but also a strong example of a father, husband, and business partner.In this episode we talk about not only Gavin's BURN, but how he has been able to continue to push boundaries in a volatile market, persist through the TOUGH times when many people would have quit (and did), as well as maintaining a highly balanced life with his family.This episode has been a long overdue conversation and I guarantee you no matter what industry you are in, this will have a profound takeaway for YOU.Full episode now live on Youtube and all podcast platforms.Connect with Gavin:https://www.gavinekstromccm.comSocial Media:https://www.instagram.com/gavinekstrom/https://www.linkedin.com/in/gavinekstrom/IMPACT24 EVENT:https://www.impact24event.comhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Oct 23, 2023 • 25min
Turning Chaos into Capital | Kortney Murray, CEO & Founder of Coastal Kapital
Join me as we get direct about business financing with CEO and Founder of Coastal Kapital, Kortney Murray. She has a history of entrepreneurship, starting from heavy equipment sales to owning a clothing store, giving her diverse insights into business ownership and management. Kortney's unwavering determination in a male-dominated industry has made her one of the most connected female business leaders, breaking barriers and inspiring others. Her mission is to create successful business partnerships, address entrepreneurial challenges, and navigate the complexities of business financing, making her a true trailblazer and advocate for business owners.Even if you aren’t a business owner I guarantee there are takeaways from this episode that will help YOU in all areas of your life.Full episode now live on youtube and all podcast platforms.To have a conversation with the Coastal Kapital team visit the links below: www.KortneyMurray.comhttps://coastalkapital.comhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Oct 16, 2023 • 29min
Chris Cocores, Finding Power in Balance
Operating at a high level often comes with people living in an unbalanced way. This week's guest, Chris Cocores has committed to developing his life around his work, and not the other way around. Chris Cocores is the CEO and President of UFinancial out of Mechanicsburg, PA. Chris is a long time friend and client that is very much an iron sharpens iron relationship with us. His leadership and resume speak for themselves, but he is a true example of what can happen when you show up and continue to love on people no matter what stage of life you are in. Tune in to this week's episode for a masterclass in leadership and balance.Connect with Chris on Linkedin: https://www.linkedin.com/in/chriscocores/https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Oct 9, 2023 • 18min
200 Reasons Why
In this very special milestone I wanted to take the opportunity to speak on consistency and gratitude.This show wouldn’t be anything without the passion and dedication of a few people and their commitment to making the show what it is today.Within those thank you’s are a few stories that I feel that YOU will find inspiring and maybe even help YOU find and connect to YOUR burn more often.Enjoy episode 200.Here’s to another 200+ episodes and hundreds of thousands of lives impacted. 🔥🔥🔥 https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Oct 2, 2023 • 29min
Jed Collins, From Touchdowns to Financial Literacy
In this powerful episode, we chat with former NFL fullback Jed Collins, a man whose journey from end zone glory with Drew Brees to the financial planning arena is nothing short of awe-inspiring. Prepare to be immersed in the world of peak performance as we unravel the mental toughness strategies that fueled Jed's success both on the gridiron and in his entrepreneurial ventures. Rooted in the ethos of "stealing an inch" from his NFL days, we explore how this mantra continues to drive Jed's entrepreneurial pursuits, emphasizing that true wealth is crafted through consistent, deliberate choices and an unwavering dedication to progress. Together with his partner, Hillary Seiler, we witness the power of collaboration in action, showcasing how collective efforts can be a game-changer for transformation.But it's not all about the relentless grind. Jed reveals the liberating perspective of an abundance mentality, a mindset he adopted after facing life's curveballs. Discover how he leverages this outlook to empower athletes and the broader community with financial literacy, a testament to his commitment to creating positive change. Furthermore, Jed's unwavering belief in the legacy we leave behind and his relentless drive to make an impact are sure to ignite your own inner fire. Tune in as we dive deep into the significance of finding confidence and discipline during times of transition, and witness how these qualities have enabled Jed to elevate his impact post-sports career. This episode isn't just a listen; it's a profound journey of inspiration and actionable insights.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693