The Burn Podcast by Ben Newman

When Jamie Kern Lima, the Denny's waitress turned CEO of a billion-dollar beauty empire, sits across from you, you know you're about to hear a story FUELD by a very strong BURN. Our conversation, saturated with strands of self-worth and confidence, presents new paradigms for personal fulfillment. Jamie's candidness about her rise through the ranks of L'Oréal, and her own battles with self-doubt despite her monumental success, offers a resonating voice for anyone who's ever felt 'not enough'.- Delve into the importance of self-worth with insights from Jamie Kern Lima and the foundation it sets for building self-confidence.- Hear Ben Newman's personal recount of Jamie's genuine support and their shared insights on the widespread struggle with feelings of inadequacy.- Discover Jamie Kern Lima's perspective on the difference between self-worth and self-confidence, and her unique approach to addressing them in her book "Worthy."- Listen to personal anecdotes from Jamie and Ben that highlight the challenges and triumphs over low self-worth.- Learn about the actionable steps towards recognizing your worth and combating impostor syndrome, as discussed in Jamie's transformative journey in "Worthy."Time Stamps00:00 Weekly show featuring individuals driven by purpose.05:17 Struggling with self-doubt, finding self-worth.07:21 Excited praise for upcoming life-changing book release.11:00 Chasing big dreams doesn't guarantee fulfillment.16:19 Recognizing undervalued talents and building self-worth.18:18 Our self-worth determines our capacity for love.21:51 Reframing rejection and failure for personal growth.24:45 Emotional but confident man finds self-worth.28:59 Learning to enjoy hustling, fearless about rejection.First 100 listeners to email info@bennewman.net will get free copy of Jamie's new book, Worthy!Use the word- WORTHY in the subject line.The Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.com************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

The Burn Podcast X The Visionaries Table Collab Ep.1Join Ben Newman and Colton Paulhus in this motivational episode, where they dissect the pillars of peak performance and the grit needed to achieve ambitious goals. Tune in for insights into the transformative power of discipline, legacy, and mental toughness.- Delve into the significance of maintaining consistent daily habits with the inventive "prize fighter day" method.- Understand how embracing challenges and reframing perspectives can alter your path to success.- Discover the role of coaching in achieving personal breakthroughs and fostering high performance.- Hear how Colton Paulhus's journey from zero to $100 million in business highlights the necessity of balancing success with health and mindset.- Learn about "the burn" as a driving force behind discipline and how it fuels determination in the face of life's obstacles.00:00 Encouraging message to step into belief.04:46 Consistency, discipline, willingness lead to success despite challenges.07:05 Your burn inside drives success and discipline.10:21 Value parental sacrifices, set strong positive example.14:57 Old scrapbook dedicated to mom holds memories.18:00 Longing for mother's presence, finding strength.21:20 Excited about opportunity for public speaking.26:08 Choose your own positive voice, embrace success.28:03 Old coach calls, Bennie fires up team.30:07 Give yourself permission, focus beyond money.35:41 10 bodyweight exercises for 1688 straight days.37:14 Commit to something for 1688 days straight.40:40 Special gift with mental training tool included.43:48 Colton publicly ventures into uncharted podcast territory.48:01 20 minute video to build prize fighter.50:25 Understanding legacy, discipline, and mental toughness is crucial.Check out The Visionaries Table PodcastWatch it on Youtubehttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on the show we are getting SERIOUS about discipline. Don Saladino has trained some of the highest profile people on the PLANET. Now we talk about that, but the the life lessons from our conversation goes well beyond the gym and goes far deeper than status.We became fast friends at Dr. Gabrielle Lyon's Forever Strong Summit and I knew we had to talk about his BURN. Don has coached actors, athletes, & musicians for 25+ years. He opened his first NYC Gym in 2005. After operating brick & mortar gyms for 15 years, Don expanded to a global online fitness business. He has developed a reputation for training some of the biggest names in Hollywood for the big screen. Ryan Reynolds, Blake Lively, John Krasinski, Emily Blunt, Liev Schreiber, Sebastian Stan, Anne Hathaway, Jake Gyllenhaal, Hugh Jackman, & David Harbour are among his roster of clients.He has been tapped as a fitness expert in publications such as Muscle & Fitness, Men’s Health, Women’s Health, & Men’s Fitness. He has also been featured in People, US Weekly, Origins, In Touch, Cosmo, & Shape; and has made appearances doing live fitness demos on The Today Show, Page Six TV, People NOW, E News, Fox News, & WebMD. He sits on the advisory board of Men’s Health Magazine.Check out the MANY ways to work with Don https://donsaladino.comhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of The Burn, host Ben Newman talks with Mel Abraham, author, coach, and financial expert. Mel Abraham discusses the lessons he learnt from his father about doing the right thing and his experience of battling cancer. He shines a light on the importance of being present for family above pursuing profit and the necessity of achieving harmony in life. He also shares his perspective on the pandemic's financial struggles and his inspiration for writing his book 'Building Your Money Machine'. Mel speaks passionately about leaving a legacy by living it and making every moment matter.Connect with Mel at https://melabraham.com/00:00 Introduction: The Importance of Balance01:36 The Power of Relationships02:19 Mel's Journey: From Accountant to Influencer02:54 The Importance of Presence04:00 Mel's Fight with Cancer05:43 The Legacy We Leave06:23 The Power of Moments07:40 The Importance of Financial Wellness13:40 Building Your Money Machine: Mel's New Book22:07 Conclusion: The Power of Servicehttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this dual episode of 'The Burn' and 'Negotiate Your Best Life', hosts Ben Newman and Rebecca Zung engage in an in-depth conversation exploring their respective fields of performance coaching and narcissism. Ben Newman relays his own challenging experiences growing up with a demanding father and losing his mother at a young age. He discusses how these experiences drove him to be better and have disciplined standards. Rebecca Zung provides psychological perspectives on narcissism, explaining how such individuals operate and how to protect oneself from their manipulative tactics. Connect with Rebecca: www.rebeccazung.com00:00 Introduction and Personal Struggles00:29 The Burn: A Unique Approach to Motivation00:56 Special Episode: Interview with Rebecca Zung02:29 Rebecca Zung's Introduction and Ben Newman's Background04:31 Ben Newman's Personal Journey and Challenges08:25 BNC Publishing: A Quick Introduction08:57 Continuation of Ben Newman's Personal Journey12:19 Spark Companies: A Strategic Partner Introduction13:02 The Burn: A Deeper Dive18:56 Understanding Narcissism and Its Impact25:17 Ben Newman's Personal Reflections and Advice29:24 The Power of Decision and Discipline33:33 The Power of Motivation and Teaching34:40 The Importance of Standards in Life35:37 The Four P's of the Standard36:08 The Problem of Winning37:11 The Power of Planning and Performance37:54 The Payoff and the Danger of Success Seduction38:55 The Importance of Having a Future Context39:35 Bringing Your Future to Today40:48 The Power of Strategy in Winning41:27 Dealing with Narcissists and High Conflict Personalities45:25 Creating Leverage in Negotiations49:56 The Power of Anticipation56:57 The Importance of Mindset in Winning01:02:01 Closing Thoughts and Reflectionshttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

🎙 Thrilled to have Brian Anderson on this week's episode of The Burn Podcast. Join us for an in-depth conversation with the seasoned coach as we delve into his 28-year coaching journey and his role as K-State’s running backs coach, his thoughts on hard work, and of course his BURN🔥 As the Big 12 horizon expands, we share the excitement for the upcoming season and the new challenges it brings. Brian's insights serve as a pregame huddle for all of us, reminding that whether we're calling plays or navigating life's chaotic playbook, it's the 'why' and 'purpose' that call the shots. So, buckle up for this episode – it's more than just football; it's a masterclass in forging champions in sports and life.Full episode available on YouTube and your favorite podcast platforms. Don't miss out! The Burn Podcast 🎧https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In another episode of The Burn, host Ben Newman interviews Iconic Becker, the founder of Klevr Events. Becker's inspiring story includes overcoming near-death experiences, adversity and challenges to now creating high-level events with an unparalleled attention to detail. Becker shares the importance of persevering and failing forward, noting that out of failure can arise resilience, learning, and success. Throughout the discussion, the pair touch on the significance of pursuing one's passion and honoring their 'burn' or drive, to achieve their purpose, even when facing challenges or on days where motivation is low.Save YOUR seat for BOOT CAMP 2024 in Puerto Rico!https://bennewman.net/boot-camp-2024/00:00 Introduction and Welcome00:30 Special Episode from Las Vegas01:07 The Story of Iconic Becker01:33 The Elevator Encounter01:52 The Birth of a New Event02:06 The Amazing Story of Icon02:49 The Near-Death Experience03:16 The Struggles of Starting a Marketing Agency03:37 The Turning Point: Avatar's Lesson05:17 The Rise and Fall of the Super Yacht Production Company05:54 The Pivot to Live Events07:44 The Million Dollar Day08:49 The Car Accident10:37 The Recovery and Reflection15:48 The Importance of Details in Event Planning18:22 The Power of Failure19:40 The Future of Bootcamps22:29 Conclusion and Gratitudehttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Does losing your every dream feel like your life is over? For former NFL player Trent Shelton, it was the beginning of a journey that would make him an icon of resilience, toughness and authenticity. In this episode of the 'burn,' he shares his unfiltered story, from the struggle with failure, athletes' life pressure and his enlightening encounter with a man that led him down the path of mindfulness, peace and strength. Trent talks about his upcoming book, 'Protect Your Peace' and invaluable advice for those struggling to be themselves in a chaotic world. Stay tuned for a powerful conversation about the true grit it takes to be a great athlete and an even greater human being.Pre-Order Trent's New Book HERE--- https://amzn.to/3tLiBaTSpecial Offer for listeners of The Burn- first 100 only!Email me ON MARCH 5TH to get YOUR free copy - We will send you a free copy of Trent's new book!info@bennewman.net - If you email early it will not count, it has to be the week of March 5th!Connect with TrentInstagramhttps://www.instagram.com/trentshelton/?hl=enStraight Up with Trent Shelton on Apple Podcastshttps://podcasts.apple.com › podcast › straight-up-with...https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

As 2023 comes to an official end, so does Season 5 of The Burn Podcast🔥!We still can’t believe we’re well over 200 episodes now. It seems like yesterday we were just getting started with the first episode and guest.As we do every year, we wanted to put together a little mashup of some of the best moments from this season.Make sure to stay tuned because we are going to turn it up in Season 6!Happy New Year from The Burn Podcast Team and thank you to each and every single guest we had this season!Watch here: https://youtu.be/ofsG2EF_v8IListen here: www.theburnpodcast.comhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

We started this show because of the intense BURN I have for carrying on my mother's story...My mother died 11-days before my 8th birthday battling a rare disease called Amyloidosis... today we sit down with Mark McIntosh a survivor of Amyloidosis. This conversation is deeply emotional for me but also incredibly hope inspiring for those battling something that seemingly doesn't matter...Mark's perspective and energy towards LIVING will absolutely light you up and inspire you to look at your current circumstances in a different light. I can't than you enough for taking the time to share your story with us today and your advocacy for helping bring awareness to the disease.Connect with Mark at https://www.seekvictory.com/Full episode live on Youtube and all podcast platformshttps://youtu.be/vYy5X4Yq6-chttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693