The Burn Podcast by Ben Newman

This week on the show we are getting SERIOUS about discipline. Don Saladino has trained some of the highest profile people on the PLANET. Now we talk about that, but the the life lessons from our conversation goes well beyond the gym and goes far deeper than status.We became fast friends at Dr. Gabrielle Lyon's Forever Strong Summit and I knew we had to talk about his BURN. Don has coached actors, athletes, & musicians for 25+ years. He opened his first NYC Gym in 2005. After operating brick & mortar gyms for 15 years, Don expanded to a global online fitness business. He has developed a reputation for training some of the biggest names in Hollywood for the big screen. Ryan Reynolds, Blake Lively, John Krasinski, Emily Blunt, Liev Schreiber, Sebastian Stan, Anne Hathaway, Jake Gyllenhaal, Hugh Jackman, & David Harbour are among his roster of clients.He has been tapped as a fitness expert in publications such as Muscle & Fitness, Men’s Health, Women’s Health, & Men’s Fitness. He has also been featured in People, US Weekly, Origins, In Touch, Cosmo, & Shape; and has made appearances doing live fitness demos on The Today Show, Page Six TV, People NOW, E News, Fox News, & WebMD. He sits on the advisory board of Men’s Health Magazine.Check out the MANY ways to work with Don https://donsaladino.comhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of The Burn, host Ben Newman talks with Mel Abraham, author, coach, and financial expert. Mel Abraham discusses the lessons he learnt from his father about doing the right thing and his experience of battling cancer. He shines a light on the importance of being present for family above pursuing profit and the necessity of achieving harmony in life. He also shares his perspective on the pandemic's financial struggles and his inspiration for writing his book 'Building Your Money Machine'. Mel speaks passionately about leaving a legacy by living it and making every moment matter.Connect with Mel at https://melabraham.com/00:00 Introduction: The Importance of Balance01:36 The Power of Relationships02:19 Mel's Journey: From Accountant to Influencer02:54 The Importance of Presence04:00 Mel's Fight with Cancer05:43 The Legacy We Leave06:23 The Power of Moments07:40 The Importance of Financial Wellness13:40 Building Your Money Machine: Mel's New Book22:07 Conclusion: The Power of Servicehttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this dual episode of 'The Burn' and 'Negotiate Your Best Life', hosts Ben Newman and Rebecca Zung engage in an in-depth conversation exploring their respective fields of performance coaching and narcissism. Ben Newman relays his own challenging experiences growing up with a demanding father and losing his mother at a young age. He discusses how these experiences drove him to be better and have disciplined standards. Rebecca Zung provides psychological perspectives on narcissism, explaining how such individuals operate and how to protect oneself from their manipulative tactics. Connect with Rebecca: www.rebeccazung.com00:00 Introduction and Personal Struggles00:29 The Burn: A Unique Approach to Motivation00:56 Special Episode: Interview with Rebecca Zung02:29 Rebecca Zung's Introduction and Ben Newman's Background04:31 Ben Newman's Personal Journey and Challenges08:25 BNC Publishing: A Quick Introduction08:57 Continuation of Ben Newman's Personal Journey12:19 Spark Companies: A Strategic Partner Introduction13:02 The Burn: A Deeper Dive18:56 Understanding Narcissism and Its Impact25:17 Ben Newman's Personal Reflections and Advice29:24 The Power of Decision and Discipline33:33 The Power of Motivation and Teaching34:40 The Importance of Standards in Life35:37 The Four P's of the Standard36:08 The Problem of Winning37:11 The Power of Planning and Performance37:54 The Payoff and the Danger of Success Seduction38:55 The Importance of Having a Future Context39:35 Bringing Your Future to Today40:48 The Power of Strategy in Winning41:27 Dealing with Narcissists and High Conflict Personalities45:25 Creating Leverage in Negotiations49:56 The Power of Anticipation56:57 The Importance of Mindset in Winning01:02:01 Closing Thoughts and Reflectionshttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

🎙 Thrilled to have Brian Anderson on this week's episode of The Burn Podcast. Join us for an in-depth conversation with the seasoned coach as we delve into his 28-year coaching journey and his role as K-State’s running backs coach, his thoughts on hard work, and of course his BURN🔥 As the Big 12 horizon expands, we share the excitement for the upcoming season and the new challenges it brings. Brian's insights serve as a pregame huddle for all of us, reminding that whether we're calling plays or navigating life's chaotic playbook, it's the 'why' and 'purpose' that call the shots. So, buckle up for this episode – it's more than just football; it's a masterclass in forging champions in sports and life.Full episode available on YouTube and your favorite podcast platforms. Don't miss out! The Burn Podcast 🎧https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In another episode of The Burn, host Ben Newman interviews Iconic Becker, the founder of Klevr Events. Becker's inspiring story includes overcoming near-death experiences, adversity and challenges to now creating high-level events with an unparalleled attention to detail. Becker shares the importance of persevering and failing forward, noting that out of failure can arise resilience, learning, and success. Throughout the discussion, the pair touch on the significance of pursuing one's passion and honoring their 'burn' or drive, to achieve their purpose, even when facing challenges or on days where motivation is low.Save YOUR seat for BOOT CAMP 2024 in Puerto Rico!https://bennewman.net/boot-camp-2024/00:00 Introduction and Welcome00:30 Special Episode from Las Vegas01:07 The Story of Iconic Becker01:33 The Elevator Encounter01:52 The Birth of a New Event02:06 The Amazing Story of Icon02:49 The Near-Death Experience03:16 The Struggles of Starting a Marketing Agency03:37 The Turning Point: Avatar's Lesson05:17 The Rise and Fall of the Super Yacht Production Company05:54 The Pivot to Live Events07:44 The Million Dollar Day08:49 The Car Accident10:37 The Recovery and Reflection15:48 The Importance of Details in Event Planning18:22 The Power of Failure19:40 The Future of Bootcamps22:29 Conclusion and Gratitudehttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Does losing your every dream feel like your life is over? For former NFL player Trent Shelton, it was the beginning of a journey that would make him an icon of resilience, toughness and authenticity. In this episode of the 'burn,' he shares his unfiltered story, from the struggle with failure, athletes' life pressure and his enlightening encounter with a man that led him down the path of mindfulness, peace and strength. Trent talks about his upcoming book, 'Protect Your Peace' and invaluable advice for those struggling to be themselves in a chaotic world. Stay tuned for a powerful conversation about the true grit it takes to be a great athlete and an even greater human being.Pre-Order Trent's New Book HERE--- https://amzn.to/3tLiBaTSpecial Offer for listeners of The Burn- first 100 only!Email me ON MARCH 5TH to get YOUR free copy - We will send you a free copy of Trent's new book!info@bennewman.net - If you email early it will not count, it has to be the week of March 5th!Connect with TrentInstagramhttps://www.instagram.com/trentshelton/?hl=enStraight Up with Trent Shelton on Apple Podcastshttps://podcasts.apple.com › podcast › straight-up-with...https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

As 2023 comes to an official end, so does Season 5 of The Burn Podcast🔥!We still can’t believe we’re well over 200 episodes now. It seems like yesterday we were just getting started with the first episode and guest.As we do every year, we wanted to put together a little mashup of some of the best moments from this season.Make sure to stay tuned because we are going to turn it up in Season 6!Happy New Year from The Burn Podcast Team and thank you to each and every single guest we had this season!Watch here: https://youtu.be/ofsG2EF_v8IListen here: www.theburnpodcast.comhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

We started this show because of the intense BURN I have for carrying on my mother's story...My mother died 11-days before my 8th birthday battling a rare disease called Amyloidosis... today we sit down with Mark McIntosh a survivor of Amyloidosis. This conversation is deeply emotional for me but also incredibly hope inspiring for those battling something that seemingly doesn't matter...Mark's perspective and energy towards LIVING will absolutely light you up and inspire you to look at your current circumstances in a different light. I can't than you enough for taking the time to share your story with us today and your advocacy for helping bring awareness to the disease.Connect with Mark at https://www.seekvictory.com/Full episode live on Youtube and all podcast platformshttps://youtu.be/vYy5X4Yq6-chttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week we sit down with Ben Kenyon, Director of Performance for the Philadelphia 76er's to talk about his BURN.Success does not happen by accident. Ben Kenyon knows that all too well. His "hustle inspiration" started years ago as he put in the work, sometimes even sleeping on the floor, as an unpaid Strength and Conditioning intern at University of Florida. Fast forward to 2023, now he is responsible for helping to improve the performance of elite athletes in the NBA as the Philadelphia 76ers Director of Performance. In his book Climb, Kenyon shares the secrets that allowed him to navigate challenges and successfully climb in his career that spans nearly two decades. His personal stories, action plan to level up his life, plus experiences from the best athletes, coaches and leaders will influence you to keep climbing towards your goals.Get Ben's new book, CLIMBhttps://www.greatdaytoclimb.comFull episode now live on Youtube and All Podcast platforms!Watch here: https://youtu.be/obVpPh3-6oMListen here: www.theburnpodcast.comhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Angie Wisdom is a master in helping individuals uncover and define what they should consider "non-negotiables" in their lives. Angie and I share MANY similar beliefs and when I read her book "The Non-Negotiable YOU" it TRULY took a deep dive into some of the shared philosophies I shared in "The Standard".In this conversation we talk about Angie's inspiring journey, the ripple effects of mindset changes, and the truth about having discipline in all areas of your life. Check out the full episode on Youtube or wherever you get your podcasts.Watch here: https://youtu.be/jbutcIRPzb8Listen here: https://www.theburnpodcast.comConnect with Angie: https://angiewisdom.comAngie Wisdom is a Master Certified Coach with the ICF and 25+ years of business experience. She helps burned-out business owners stop running in place and start elevating their companies by putting themselves first and carving out the time to master their own leadership skills. As the professional coach behind the scenes for many of the most successful people you know, she is a mentor and confidante that navigates her clients from that place of searching for success to achieving more than they ever thought possible. Only 4% of the coaches in the country have an MCC designation and Angie uses this distinction along with her experience and knowledge to guide her clients professionally and personally.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693