The Burn Podcast by Ben Newman

Can you imagine shaping a football career from the sidelines, fueled by nothing but grit and a passion for the game? Tyler Owens did just that. From his beginnings as a walk-on player at the University of Alabama to his transformative role at the University of Arizona, Tyler’s journey is nothing short of inspiring. We had the privilege of sitting down with this remarkable strength and conditioning coach, who shared his insights on climbing the ranks from a national champion player to a motivational leader at Washington, all under the guidance of legends like Coach Cochran and Coach Saban.Tyler shares what it takes to coach a championship team, shedding light on the discipline, grit, and intense preparation behind the scenes. From athlete to coach, he’s lived the grind of a winning mindset—and he’s here to share powerful lessons in leadership, resilience, and the commitment it takes to succeed. Are you ready to GO? Hit play.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Each one of us is essentially living on borrowed time. Today we unpack the story of Austin Monteiro. Born with a rare condition and having survived a stroke, Austin was not expected to live, but he defied the odds with sheer willpower. During our chat outside 1st Phorm, we were moved by Austin's journey from industrial construction to committing fully to a new life close to the company that inspires him every day. His story is a vivid reminder that success requires going all in, and it's a philosophy he embraces as a huge Alabama fan, living by the mantra "it takes what it takes." Now, what's stopping you?https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Welcome back to The Burn Podcast, where each week we dive deep into the minds of top performers in sports and business to uncover their underlying drive and purpose. I'm Ben Newman, your host, and today, we’ve got a true legend joining us: none other than the GOAT himself, Jerry Rice.In this special episode, we’re joined by 1st Phorm CEO, Sal Frisella as we dig into the principles that have steered Jerry Rice's illustrious career in the NFL and beyond. Get ready for a powerful conversation about maintaining high standards, the power of teamwork, and how preparation is the cornerstone of success.From humorous locker room stories featuring Joe Montana to the invaluable mentorship from Bill Walsh, Jerry sheds light on the resilience and dedication required to excel at the highest level. We'll also explore insights on leadership, personal discipline, and the changing landscape of football.Listen in as we reflect on the past, discuss the evolution of the game, and share lessons on humility, adaptability, and hard work that transcend the gridiron. 00:00 Intro05:39 Overcoming adversity after NFL draft challenges.09:03 Drafted by 49ers; excited to join legends.10:59 Spotted by Walsh, became first-round draft pick.14:39 I always strived to improve despite success.19:47 Adjusting to a left-handed quarterback's unique spin.22:28 Adapt, rely on others, handle highs and lows.26:14 Football is less physical and more protective now.28:07 Fast-track book publishing services available.33:38 Heart and pain tolerance separate NFL players.35:54 Deion doing great job; honest with players.37:54 Encourage independence while supporting my children.41:42 Engaging personally with fans enhances memorabilia experiences.45:16 College athletes earning more, portal system debated.50:04 Teamwork, standards, conduct, cohesion, hence championship victories.53:08 Trusted quarterback; valued route running and toughness.55:43 Prepping for game increases performance consistency.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Finding and connection to your passion is CRUCIAL to unlock your highest performance.This topic is so important and close to my heart, that it’s why we named the podcast “The Burn.” I’ve found this to be true in ALL areas of life… When someone is truly connected to what drive them on a daily basis, it completely changes how they show up and the capacity in which they live.This week on the show we’re going to talk about how to FIND your passion and bring it back to the forefront of your life and mind with a couple small frameworks that can make ALL the difference if you let them.Check out the full episode on YouTube and all podcast platforms.Timestamps: [00:00:00] Introduction [00:00:28] Setting the Stage: Passion and High Performance [00:01:07] Back to Basics: My Journey and First Steps [00:02:12] Standards Over Feelings: The Real Path to Success [00:04:17] The Four P’s of The Standard [00:09:06] Prizefighter Day: Winning One Day at a Time [00:10:41] Final Thoughts and Closinghttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

On this episode of The Burn Podcast, I sit down with Coach Scott Cochran, a legend in strength and conditioning. We talk about his journey from working with Nick Saban at Alabama to making a huge impact at Georgia—all while staying true to his values.Scott opens up about his struggles with addiction and his path to recovery. His honesty is inspiring, and we dig into his powerful initiatives like Eliminate The Whisper and the American Addiction Recovery Association. These programs are all about fighting the stigma of addiction and saving lives.We also cover how companies can support employees dealing with addiction, plus Coach Cochran’s insights on leadership, communication, and connecting with young athletes in a real way.This conversation is filled with wisdom and practical steps to create real change in YOUR life and those YOU lead.ELIMINATE THE WHISPERhttps://www.eliminatethewhisper.comTimestamp Chapters: 00:00 - Introduction 02:30 - Scott Cochran's Journey and Achievements 10:15 - Ben Newman’s First Meeting with Scott Cochran 15:45 - Overcoming Addiction and Recovery Initiatives 25:00 - Eliminate The Whisper: Breaking the Stigma 33:50 - Effective HR Strategies for Addiction Support 42:10 - Role of Authenticity in Leadership 48:35 - Ryan Kelly's Success Story 55:20 - Moving from Alabama to Georgia: Values and Integrity 01:04:15 - Supporting Young Athletes Beyond Football 01:12:45 - Future Collaborations and EventsWatch Here: https://youtu.be/PCGODDcQsxkhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on the show we’re talking about what it means to truly take ownership of YOUR situation, regardless of what your past looks like or what others might be saying…One of life’s guarantees is that we will face some sort of challenge in our lifetimes… and the more YOU seek to achieve or do in this life, the wider that door opens for potential obstacle or adversity to show up. I wanted to share a timely message regarding how YOU can pivot and take ownership in times of challenge after watching the Kansas State Football team RESPOND in POWERFUL fashion after being challenged.Go watch the full episode on YouTube or listen wherever you get YOUR podcasts.Timestamp chapters: 00:00 - Intro and Solo from Miami 02:25 - Lessons from the Kansas State Wildcats 06:46 - The Importance of Taking Ownership 11:27 - Staying Committed to Core Values 14:02 - Responding to Adversityhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

On this week of The Burn Podcast we’re sitting down with Joshua T. Osborne. A Digital Marketing genius who turned his life around after a turning point in prison.In this episode we talk about his adversity, path to success, self-improvement, and of course his BURN.Joshua breaks down the necessary elements that has not only caused him to be a wildly successful entrepreneur, but operate truly fulfilled in life. He shows the REAL and raw lessons we all could learn from. Go check out this week’s episode with Joshua T. Osborne.Full episode live on all podcast platforms and Youtube.Watch here: https://youtu.be/oPTL8-hg9hMListen here: Listen here: https://www.theburnpodcast.comTimestamp Chapters: 0:00 - Introduction 2:15 - Joshua’s Turning Point: Choosing Self-Improvement in Prison 10:25 - Overcoming Post-Prison Struggles 18:40 - The Role of Mentorship in Business Success 25:30 - Confronting and Using Pain for Personal Growth 33:20 - Importance of Love, Connection, and Growth 41:50 - Building Relationships and Maintaining Balance 50:00 - Emotional Management and the Cause and Effect Framework 1:00:15 - Future Plans and Initiatives 1:10:45 - Closing Thoughts and Inspirational Messageshttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

It’s time to transform YOUR routine. Take a look into one of our most intense exercises from our LIVE events where we help people analyze and critique their routines to fit THEIR goals and vision. This work is CRITICAL to truly reach continual peak performance.The true power of this work cannot be replicated completely in a podcast or video, but the principles could be life changing for the right person and we wanted to share it in this format.In this episode we are sharing a small glimpse of what that work looks like from one of our LIVE events.We have limited tickets remaining for our upcoming BOOT CAMP in Puerto Rico next month, October 6th-8th 2024 featuring Jon Gordon, Tim Tebow, Tim Grover, Phil Heath and so many more speakers.To snag one of those final tickets head over to www.workwithbnc.com and schedule a time to chat with our team to lock YOURS in.The list of events coming up can also be found on www.bennewman.nethttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

On this episode of The Burn Podcast, I sit down with Brian Covey. Brian is an incredible leader in the mortgage industry and someone who deeply understands the value of resilience and adaptability. We're diving into the mental toughness it takes to succeed in such a volatile field, the importance of finding your fire and burn, and how to show up even on days when you don't feel like it.I believe that purpose alone isn't enough. We each need that underlying burn that ignites our why and keeps us going, especially during tough times and after we win. Brian's journey—from his athletic past to his phenomenal success in the mortgage business—offers so many insights into what it takes to lead and succeed consistently.Get ready for actionable tips and deep reflections as Brian and I explore what fuels a sustained, relentless drive for excellence. I can't wait for YOU to hear this one!Connect with BrianCheck out Brian's ShowTimestamps: 0:00 - Introduction to Brian Covey 1:40 - Brian’s Choices: Sidelines vs. Field 3:21 - Understanding the Mortgage Industry Landscape 5:12 - Brian's Burn and Fire 7:00 - Overcoming Adversity in Sports and Business 8:44 - The Role of Coaches and Mentors 10:16 - The Importance of Having a Team 12:14 - Leading by Example in Every Area of Life 15:02 - Break and Overview of B and C Publishing 17:07 - The Continuous Pursuit of Improvement 18:22 - Fighting Against Comparison 20:02 - Making the Choice: Sidelines or Field 22:24 - Closing Remarks and Staying Connected with Brian Coveyhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on #theburnpodcast we’re brining YOU a very special episode. Over the last 6 seasons of the show we’ve had some INCREDIBLE conversations with players and coaches from within the NFL. Now that the NFL season is about to kick off we wanted to highlight some those conversations. This highlight episode is packed full of stories, lessons, and people sharing how their BURN got them TO and THROUGH some of the toughest parts of being in the National Football League.Full episode now live on Youtube and ALL podcast platforms!You'll hear from: Jerry Rice: 3:40-7:29Will Compton: 7:30-12:55 Andrew Whitworth: 12:56-15:01Aeneas Williams: 15:02-16:24Julius Thomas: 17:01-19:40Ray Lewis: 19:41-22:06Alec Ingold: 22:07-23:37Eric Wood: 23:38-25:21Skylar Thompson: 25:22-26:40Taylor Lewan: 26:41- 27:35Brandin Cooks: 27:36-28:17LaVonte David: 28:18-29:11Trevon Diggs: 29:12-29:51Ted Rath: 29:52-31:47https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693