The Burn Podcast by Ben Newman

This week on The Burn Podcast we’re bringing you an absolute MASTERCLASS in elite performance mindset. We’re talking the one, the only, the MAYOR, Sean Casey. 12 year MLB vet, 3-Time All Star, who finished with over 1,500 hits and a CAREER batting average of .302.This conversation truly packed full of nuggets and wisdom that helped Sean become the GREAT player he was, but many of these principles you can use in YOUR life, no matter what you’re doing.My absolute favorite part of our conversation is that Sean is VERY clear about how GREATNESS DOESN’T COME NATURALLY. He was surrounded by people who doubted him and had more “talent” than him. But when it came down to it he found HIS way to become one of the best in the worldThis one is ACTION packed! Get out your notebooks because Sean Casey takes us to school in this episode of #theburnpodcast !Full episode now live on Youtube and All podcast platforms!@themayorsofficemlb https://www.seancasey21.comTake 3 minutes to Watch This!https://www.miracleleaguesouthhills.org/2023-miracle-bash.htmlhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on the podcast, we have award-winning entrepreneur and best-selling author Dan Martell. He shares his journey from a troubled teenager and discusses his 'buyback principle' for time management. Topics also include the importance of self-talk, setting standards, and the impact of a book on making positive changes.

This week on The Burn Podcast we are spending time with my man Luis Manta, founder of Seoul Juice!Luis is the definition of the word entrepreneur, he started formulating his own drink in his dorm room after he had an allergic reaction to one of the ingredients in a “regular” sports drink.We crossed paths when I was on @davidmeltzer Two-Minute drill not too long ago, and Luis was a contestant! Having gone to SLU, I knew we had to connect.This episode is packed full of education, energy, passion, and of course Seoul Juice.The full episode is now live on YouTube and your favorite podcast platform.Watch here: https://www.youtube.com/@continuedfightListen here: www.bennewman.net/theburn.USE THE CODE" BURN" at www.seouljuice.com for 20% offYou can find Luis Manta - Website - www.seouljuice.com Twitter - https://mobile.twitter.com/luis_sito_mantaPodcast Produced by Legacy Media - contact tyler@bennewman.net for your media needs.https://www.bennewmancoaching.comhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Kicking off Season 5 of The Burn we couldn’t be more excited to be speaking with Julius Thomas today!Julius is a former tight end for the Broncos, Jaguars, and Miami Dolphins. During his time in the league he was a monster on the field, putting up 40 touchdowns in his 7 year career.JT has always been a man of many talents, he actually was a basketball star at Portland State before taking his shot in the NFL. (Glad he did!)Currently on track to get his doctorate in Psychology, Julius just so happens to be studying the impact of contact sports on brain health. Spending so much time playing in the NFL at a high level, our conversation naturally dives into the situation with Damar Hamlin and Julius offers a few unique points I hadn’t thought about in regards to the situation. (We also say a quick prayer for Damar.)This episode is a very powerful one as we cover a broad range of topics but I can guarantee that YOU will be coming back to listen to this one over and over.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

As 2022 comes to an official end, so does Season 4 of The Burn Podcast!We still can’t believe we’re well over 150 episodes now. It seems like yesterday we were just getting started with the first episode and guest.As we do every year, we wanted to put together a little mashup of some of the best moments from this season.Make sure to stay tuned because we are going to turn it up in Season 5!Happy New Year from The Burn Podcast Team and thank you to each and every single guest we had this season!https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

We’re so fired up to have been able to get time with @therealjencohen for this week’s episode of #theburnpodcast as she’s been slammed with the launch of her new book Bigger, Better, Bolder (comes out Dec. 27th)Many of you might have seen our first episode with Jen back in Season 1 or you might have watched her talk at the Mental Toughness Forum!If you did, you already know Jen is PACKED full of energy and insight that makes her not just an incredible human, but a true thought leader in the purest definition.She’s been a leader in the fitness industry for a long time and her new book is PACKED full of actionable nuggets that will truly change your life if you let them.Launching on Dec. 27th make sure you go check out Bigger, Better, Bolder on Amazon and her website www.jennifercohen.comThank YOU Jen for taking the time to come on the show again and share with our audience during this crazy time of the year for YOU.Full episode on Youtube and wherever you get your podcasts.Watch here: https://youtu.be/GUWEAFfBHcgListen here: www.bennewman.net/theburnhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on the show we HAD to do something special with NBA season in full swing.Last August we had Ben Kenyon speak at our Mental toughness Forum and he UNLOADED a masterclass on performance during that event.Ben Kenyon has spent the last 10 seasons working in the NBA with the world’s best athletes, coaches and leaders. 7 seasons working as a Performance Coach with the Portland Trail Blazers and 3 seasons working as Head Strength and Conditioning coach for the Philadelphia 76ers. So needless to say he KNOWS how to train people to perform at their very best.In this week’s episode we’ve pulled that training he gave during the Mental Toughness Forum and put it into an episode of the podcast because we truly want more people to hear his philosophies.Make sure to check it out on YouTube as he has plenty of diagrams during the show. Also available anywhere you get your podcasts.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

“Too short”, “too light”, “too small”… that’s what they said about Antoine Bethea when National signing day rolled around in 2002.Not a single Division 1 or Division 2 offer.At 5’11” and 170lbs, college recruiters weren’t looking at what he DID have instead of what he didn’t…AB went to walk on at Howard University and betting on himself paid off as he grew into play in the NFL and become a Super Bowl Champion and 3x Pro Bowler.Antoine and I recently connected down at PAC and hit it off instantly. What he has done on and off the field is nothing short of remarkable.His story is truly shows the POWER the underdog holds when they bet on themselves.Full episode live on YouTube and all podcast platforms.Get Antoine's book here: https://antoinebethea.com/ab41-store/https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

We always have an opportunity and a choice…Are we going to let the challenges and obstacles that life throws at us knock us down and keep us there?Or are we going to RISE UP through the challenge and come out on the other side TOUGHER.It’s easy to type this, but in practice I know it’s not that easy…The truth is that Uncommon people have to overcome uncommon adversity.This weeks episode of the Burn I wanted to come straight to you with something that has been heavy on my heart.Full episode now live on all podcast platforms and Youtube.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on The Burn Podcast I am FIRED UP to be sharing my conversation with my guy Michael Porter Jr. @mpj from the Denver Nuggets.He has battled through some extreme adversity through his basketball career and this interview shows exactly why he continues to push forward and achieve the things he has.A man of conviction, faith, work ethic, and integrity, Curious Mike continues to chase after the best version of himself and although YOU may not play in the NBA, YOU will be able to relate to many of the things we talk about.I am so proud of YOU brother. The best is yet to come for YOU. https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693