The Burn Podcast by Ben Newman

Sean Whalen, entrepreneur, speaker, and best-selling author known for his no-nonsense approach to life and business, shares insights on adversity, success mindset, purpose, and personal growth. He emphasizes the importance of discipline, consistency, and vulnerability for achieving greatness. Balancing work and family life with intentionality and gratitude is crucial for overall success and happiness.

This week on #theburnpodcast we welcome Tom Caravela! Tom has over 30 years of business experience at a very high level in the Pharmaceutical Industry and is the founder and managing parter of the Carolan Group. He has led some INCREDIBLE teams that have set records across the industry.His hit podcast “MSL Talk”  @MSLTalk   has truly made a dent on his industry serving over 250,000 listeners in over 80+ countries!You’ll hear it from him quickly, but he is PACKED full of energy and passion for helping businesses and individuals alike strategize and solve problems for all walks of life.Full episode now live on Youtube and all podcast platforms!Watch here: https://youtu.be/LpB_f3r-r2sListen here: https://bennewman.net/theburn/0:01 - Intro3:41 - The Burn for Tom6:14 - The 9/11 memorial and its impact7:17 - Life is so short7:24 - Losing someone8:38 - Hammering the niche13:13 - Being uncommon13:50 - Most important lesson he's learned as a leader14:11 - Make progress even on your worst days15:47 - Leaving a legacyThe Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.com************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders LeadConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFighthttps://www.bennewmancoaching.comhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Jessie Lee Ward   @Imbosslee   a multiple 7-figure annual earner, serial entrepreneur, investor, and podcast host. Jessie is PACKED with passion and is truly living a live full of IMPACT through her business and mentorship.This conversation filled with practical and applicable knowledge, but also a behind the scenes look at the obstacles that Jessie Lee has overcome that I think we can ALL learn from. Intro: (0:00)High energy and performance despite health issues: (3:12)Healing is not linear: (4:50)The Burn - what causes Jessie to continue to show up: (5:41)Loving yourself/ joy from working hard: (7:10)Where her discipline came from: (8:39)Her impactful childhood: (10:54)Life is happening FOR you, not TO you: (11:44)Not choosing a victim mentality: (12:24)Perspective: (14:15)Would you change your dark past?: (15:09)You can't appreciate the peaks without the valleys: (15:49)Mindset as a weapon: (16:16)"It takes a lot to make me quit": (17:14)Inspirational quote from John O'Leary: (18:04)High performers are not seduced by success: (18:43)"If you knew you were a champion before you ever won, how would you perform"?: (21:50)How a champion thinks - a higher calling: (23:03)Money doesn't change who you are: (23:24)Challenge yourself and make more money: (25:58)Pain is just in your mind: (26:56)Don't just focus on the money: (27:31)You only have one shot at this life: (29:31)Passion is a gift: (30:50)Shake up your life: (31:46)Authenticity: (32:51)https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Gerard Adams is a serial entrepreneur, investor, and philanthropist who has made a name for himself in the business world by building and scaling successful companies. He is also known for his role as a mentor and advisor to aspiring entrepreneurs, sharing his experiences and knowledge to help others achieve their goals.In this episode, Gerard opens up about his journey from humble beginnings to building a multi-million dollar business empire. He talks about the challenges he faced along the way, the lessons he learned, and the mindset and habits that have helped him succeed.Whether you're an aspiring entrepreneur, a business owner, or simply looking for inspiration, this episode is a must-listen!Full episode live on Youtube and anywhere you get YOUR podcasts!https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Join us this week on The Burn Podcast as I sit down with my good friend Dr. Gabrielle Lyon, a leading expert in muscle-centric medicine and a functional medicine physician. In this episode, we discuss the science behind protein metabolism and its vital role in muscle growth and overall health.Dr. Lyon and I dive deep into the benefits of protein, including its ability to enhance performance, improve body composition, and even promote longevity. We also explore the best sources of protein, how much we need, and how to optimize our intake to meet our individual goals.As someone who's passionate about fitness and health, I was thrilled to have Dr. Lyon share her expertise and insights with me. Her evidence-based approach to nutrition and muscle optimization is truly cutting-edge and can benefit anyone looking to take their health and fitness to the next level.So if you're ready to unlock the power of protein and learn how it can transform your body and health, tune in now to this must-listen episode with Dr. Gabrielle Lyon.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

One of the most powerful concepts we use within our coaching work is called “Standard Over Feelings.” This concept breaks down the different stages of performance and what we have found to be true when it comes to someone operating at their highest level. This week’s episode of The Burn Podcast we wanted to pull a section from one of my recent keynotes where I took over 400 attorneys through this same training. Although this just scratches the surface of truly adopting the concept, I believe that it is one of the most important things you can do to uncover what your highest level of performance looks like.Full episode now on Youtube and all podcast platforms!https://youtu.be/hVd2K1GT5Qs************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on the Burn Podcast we sit down with Performance Coach, Harvard Graduate, and founder of ReThink Group, Denise Shull! @denisekshullDenise Shull, an expert decision coach at The ReThink Group, leverages her background in neuroscience and modern psychoanalysis to guide professional investors, traders, athletes, and entrepreneurs to maximum performance at times of high risk.Our conversation is truly a masterclass emotions, decision making, finding your highest level of performance, and what it means to be a performance coach.Check out the full episode on YouTube or wherever you get YOUR podcasts.Watch here: https://youtu.be/JjbEtIaDfVILearn more about Denise and her work below👇🏼https://www.youtube.com/watch?v=VQsmHNxISvEhttps://therethinkgroup.nethttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on The Burn Podcast we’re bringing you an absolute MASTERCLASS in elite performance mindset. We’re talking the one, the only, the MAYOR, Sean Casey. 12 year MLB vet, 3-Time All Star, who finished with over 1,500 hits and a CAREER batting average of .302.This conversation truly packed full of nuggets and wisdom that helped Sean become the GREAT player he was, but many of these principles you can use in YOUR life, no matter what you’re doing.My absolute favorite part of our conversation is that Sean is VERY clear about how GREATNESS DOESN’T COME NATURALLY. He was surrounded by people who doubted him and had more “talent” than him. But when it came down to it he found HIS way to become one of the best in the worldThis one is ACTION packed! Get out your notebooks because Sean Casey takes us to school in this episode of #theburnpodcast !Full episode now live on Youtube and All podcast platforms!@themayorsofficemlb https://www.seancasey21.comTake 3 minutes to Watch This!https://www.miracleleaguesouthhills.org/2023-miracle-bash.htmlhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on the podcast, we have award-winning entrepreneur and best-selling author Dan Martell. He shares his journey from a troubled teenager and discusses his 'buyback principle' for time management. Topics also include the importance of self-talk, setting standards, and the impact of a book on making positive changes.

This week on The Burn Podcast we are spending time with my man Luis Manta, founder of Seoul Juice!Luis is the definition of the word entrepreneur, he started formulating his own drink in his dorm room after he had an allergic reaction to one of the ingredients in a “regular” sports drink.We crossed paths when I was on @davidmeltzer Two-Minute drill not too long ago, and Luis was a contestant! Having gone to SLU, I knew we had to connect.This episode is packed full of education, energy, passion, and of course Seoul Juice.The full episode is now live on YouTube and your favorite podcast platform.Watch here: https://www.youtube.com/@continuedfightListen here: www.bennewman.net/theburn.USE THE CODE" BURN" at www.seouljuice.com for 20% offYou can find Luis Manta - Website - www.seouljuice.com Twitter - https://mobile.twitter.com/luis_sito_mantaPodcast Produced by Legacy Media - contact tyler@bennewman.net for your media needs.https://www.bennewmancoaching.comhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693