Chief Endurance Officer

Charles Ruiz, a leadership performance coach and founder of CLR Connections, shares his insights on cultivating an endurance mindset for effective communication. He emphasizes the necessity of disciplined practice and preparation, much like athletes in their sport. The conversation highlights the significance of building meaningful relationships and adapting your support network as your career evolves. Ruiz also explores the mental routines that enhance focus and resilience, connecting personal growth with the dynamics of teamwork and storytelling.

What can endurance athletes teach us about staying calm under pressure in leadership? In this episode of The Chief Endurance Officer, host Greg McDonough sits down with Kris Swarthout, a competitive athlete, coach, business owner, mentor, and retired police officer whose diverse career path offers powerful lessons in mindset, preparation, and adaptability. From high-stakes moments in law enforcement to training athletes for race day, Kris shares how endurance principles shape his leadership approach. He also dives into his entrepreneurial ventures, including Final K Sports Services and Minnesota Hockey Lockers, highlighting how combining passion and purpose can fuel sustainable success.Key Takeaways for LeadersVisualize and prepare. Coaching athletes with scenario planning and visualization mirrors how effective leaders prep teams for the unexpected.Lead with purpose. Knowing your “why” creates focus and clarity, whether you're coaching athletes or guiding a business.Support your team by offloading burdens. Final K enables coaches to focus on their strengths by removing administrative friction. Leaders should do the same for their people.Explore passion projects. Kris’s custom hockey locker business started as therapy but became a creative, revenue-generating outlet. Leaders benefit from fulfilling side ventures.Don’t obsess over the data. Execution matters more than perfection. Leaders should focus on the big picture and not get derailed by minor deviations.Quote of the Show:" Don't try to be everything to everybody." - Kris SwarthoutLinks:LinkedIn: https://www.linkedin.com/in/kris-swarthout-5914035/  Company website: https://finalk.com/  Instagram: https://www.instagram.com/kris.swarthout/  Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ Keep up to date on our social accounts:Check out our Website: http://enduranceofficer.com/ Community Discount Link: https://ceopodcast.myezrewards.com/signup/chief-endurance-officer-podcast  Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

How can endurance training principles shape leadership and culture? Today’s guest is a powerhouse of purpose and perseverance! Introducing Jeff Booher, CEO of Predictive Fitness. Jeff partners with host Gregory McDonough to share how an endurance mindset, faith, and innovation fueled his journey from Army intelligence to AI-powered athlete training. He also delves into building a strong organizational culture and supporting coaches through community and continuous growth.Takeaways:Leaders should cultivate patience and resilience within their teams, focusing on long-term goals rather than immediate rewards. Encourage team members to understand that persistence in their mission can lead to substantial payoffs.Utilize data-driven decision-making to personalize and optimize performance in your organization. Stay ahead of technological advancements that can streamline operations and enhance outcomes for both employees and customers.Regularly engage in discussions about company values and culture. Make it a practice to check in with your team about how well these values are being lived out.Be open to new methods and ideas that could break traditional barriers in your industry. Experiment with innovative solutions that can provide better results with fewer resources.Establish networks and communities where professionals can share best practices, challenges, and solutions. Facilitate regular interactions among your team and with external experts to stimulate growth and innovation.Understand the needs and challenges of your customer base deeply to provide solutions that truly address their pain points. Create supportive communities around your products to enhance user experience and loyalty.Quote of the Show:" Culture is not the words on a wall or the things you aspire to, or say, but it's how business gets done." - Jeff BooherLinks:Jeff’s LinkedIn: https://www.linkedin.com/in/jbooher/  Company website: https://www.predictive.fit/  Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ Keep up to date on our social accounts:Check out our Website: http://enduranceofficer.com/ Community Discount Link: https://ceopodcast.myezrewards.com/signup/chief-endurance-officer-podcast  Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

How can ketone supplements boost physical performance, recovery, and brain function? Today’s guest is a groundbreaking innovator at the intersection of science and performance! Introducing Professor Kieran Clarke, Founder and Director of deltaG Ketones. Professor Clarke partners with host Gregory McDonough to share the fascinating story behind the development of ketone supplements, from DARPA-funded military research to elite athletic performance. She also delves into the practical applications of ketones for endurance, recovery, and cognitive support.Takeaways:Leaders, especially those transitioning to new fields, should proactively seek advice from domain experts to navigate unknown terrains effectively.Adopt a nurturing leadership approach, similar to how Professor Clarke likens her role to that of a supportive figure.Be open about challenges, failures, and successes. Transparency can build trust and inspire others.Use beneficial innovations strategically. This means understanding the cost versus benefit dynamics, similar to how Clarke advises athletes on ketone usage.Integrate technology in a way that enhances, rather than complicates, your workflows and personal habits.Continuous learning and adaptation are critical for leadership in dynamic environments. Encourage a culture of curiosity and development within your team.Quote of the Show:"It never occurred to me until I was about 55 that I would ever start a company, let alone run a company, and I would still be running it 20 years later. I mean, that’s endurance." - Kieran ClarkeLinks:Kieran’s LinkedIn: https://www.linkedin.com/in/kieran-clarke-ab75a0a/ TdeltaS’s Website: https://www.deltagketones.com/pages/about Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ Keep up to date on our social accounts:Check out our Website: http://enduranceofficer.com/ Community Discount Link: https://ceopodcast.myezrewards.com/signup/chief-endurance-officer-podcast  Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

How do you stay driven when the path ahead isn’t clear? Today’s guest is the definition of purpose and perseverance! Introducing Jason Hardrath, record-setting endurance athlete and educator. Jason joins host Gregory McDonough to share how he achieved 100 fastest known times by embracing challenge, building intentional habits, and lifting others through mentorship. He also delves into the power of curiosity and leading with clear personal values.Takeaways:Encourage Adaptability. Instill resilience within your team. Encourage them to see setbacks as opportunities for growth and adaptation.Foster a Curiosity-Driven Culture. Promote an environment where questioning and learning are key. Encourage employees to ask "why" and "how" to enhance their understanding and improve processes.Set Clear Principles and Flexible Goals. Create a foundation of clear principles to guide behavior, but be comfortable working towards goals even when the exact path isn’t clear.Invest in Mentorship. Identify opportunities to mentor others. Use your experiences and knowledge to develop future leaders who can carry forward a positive culture.Lead by Example. Show how you handle adversity and pivot when necessary. Sharing your struggles and strategies for overcoming them can inspire and guide your team.Embed Continuous Improvement. Encourage a culture of hard work and continuous learning. Highlight stories of resilience and perseverance to motivate your team.Quote of the Show:" The most important rules are the rules we have for ourselves." - Jason HardrathLinks:LinkedIn: https://www.linkedin.com/in/jason-hardrath-b3310a177/  Company website: https://www.jasonhardrath.com/  Instagram: https://www.instagram.com/jasonhardrath/?hl=en Journey to 100 Film: https://www.youtube.com/watch?v=GMg5bMtixPs&t=6s  Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ Keep up to date on our social accounts:Check out our Website: http://enduranceofficer.com/ Community Discount Link: https://ceopodcast.myezrewards.com/signup/chief-endurance-officer-podcast  Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

What does it take to turn personal perseverance into a powerful brand? Discover how Soj Jibowu’s journey fuels community and innovation at Varlo. Today’s guest is Soj Jibowu, founder and CEO of Varlo, an active performance apparel brand redefining how athletes connect with their gear and their purpose. Soj joins host Gregory McDonough to share how lessons from sports, setbacks, and his family’s legacy shaped his leadership philosophy. From handing out résumés door-to-door to launching a performance brand with purpose, Soj’s story is a blueprint for building a resilient, mission-driven business. He also opens up about the emotional stakes of entrepreneurship and the lasting imprint he's making on his children and community.Takeaways:Lead with resilience. Like endurance athletes, strong leaders treat setbacks as necessary steps, not dead ends. Use failure as fuel for long-term vision.Tie your mission to your values. Varlo’s brand is rooted in community and purpose. Build businesses that stand for more than just profit.Mentorship fuels momentum. Seek out guidance and pay it forward; learning from others can help you fast-track your path while staying grounded.Design with empathy. Pay attention to the specific needs of your audience and tailor your products or services to build trust, loyalty, and impact.Tell your story. Let your journey become part of your brand. Authentic storytelling inspires connection and builds credibility.Balance innovation with consistency. Evolve with intention, don't dilute your identity as you expand, but make sure to keep innovating.Quote of the Show:" It truly is about changing lives and changing the culture of what community is in the sport of triathlon." - Soj JibowuDiscount Code: chiefeo25Links:Soj’s LinkedIn: https://www.linkedin.com/in/soj-jibowu-2a9a6950/  Varlo LinkedIn: https://www.linkedin.com/company/varlo-inc/ Company website: https://www.varlo.com/ Soj’s Instagram: https://www.instagram.com/allthingsmovement/ Varlo Instagram: https://www.instagram.com/varlo.apparel/ Varlo TikTok: https://www.tiktok.com/@varloapparel Varlo YouTube: https://www.youtube.com/channel/UC1eCSDmPCiwUnYxeeuzeqBg Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ Keep up to date on our social accounts:Check out our Website: http://enduranceofficer.com/ Community Discount Link: https://ceopodcast.myezrewards.com/signup/chief-endurance-officer-podcast  Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

How can an endurance mindset shape your leadership and parenting? Today’s guest is inspiring and purpose-driven! Introducing Jason Belinkie, CEO of Athletes for Hope. Jason joins host Greg McDonough to share how his "Five Ps" philosophy guides his life and leadership. He also delves into teaching resilience through everyday moments and building a culture of giving back. His insights on leading with intention and celebrating small wins offer a fresh take on purpose-driven leadership.Takeaways:Demonstrate perseverance and positivity in your daily actions to inspire others, especially in challenging times.Define and clearly communicate core values that guide your organization or team. Make these values actionable and relatable through real-life scenarios and challenges.Align your personal and professional goals with your core values to find deeper meaning and satisfaction in your work. Encourage team members to find purpose in their contributions, fostering a culture of fulfillment and commitment.Integrate giving back into your organizational or personal mission. Understand the long-term impact of your actions on others and emphasize the importance of paying it forward.Share personal and inspirational stories to reinforce organizational values and motivate your team. Authentic storytelling can create lasting impressions and drive engagement.Quote of the Show:" I have a lot of passions. I try not to be defined by one." - Jason BelinkieLinks:LinkedIn: https://www.linkedin.com/in/jason-belinkie/  Company website: https://www.athletesforhope.org/  Instagram: https://www.instagram.com/athletesforhope/ Email: jbelinkie@athletesforhope.org Little Moments:  https://www.amazon.com/Little-Moments-Jason-Michelle-Belinkie/dp/0692195998/ref=sr_1_1?dib=eyJ2IjoiMSJ9.IsxHqlwQA3dtRUc9XvC9Bg.eKmBBQYOLFhAgwAlFqu6wQlG75Ldwc24sVoMrdLG8Kw&dib_tag=se&qid=1744818142&refinements=p_27%3AJason+and+Michelle+Belinkie&s=books&sr=1-1&text=Jason+and+Michelle+Belinkie King of the Couch: https://www.jmbooks.org/shop/p/king-of-the-couch Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ Keep up to date on our social accounts:Check out our Website: http://enduranceofficer.com/ Community Discount Link: https://ceopodcast.myezrewards.com/signup/chief-endurance-officer-podcast  Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

What can endurance sports teach us about business success? Today’s guest is a true example of perseverance and innovation! Introducing Mike Clucas, Founder of FulGaz, an indoor cycling app that delivers a realistic outdoor ride experience. Mike joins host Gregory McDonough to share his journey from cyclist and coach to tech entrepreneur, detailing how his endurance mindset helped him overcome challenges and build a successful business. He also delves into the importance of balancing data and intuition in training, the future of AI in sports technology, and the power of community-driven growth.Takeaways:Cultivate an endurance mindset. Perseverance through hardships and a strong belief in your product are essential for long-term success.Build and nurture a community around your product or service. Engagement and transparency can turn satisfied users into loyal advocates.Manage customer relations with humility and transparency. Quick, thoughtful responses to issues can prevent public relations crises. Use humor and relatable content to humanize your brand and maintain positive customer relationships. Leverage data to enhance intuition. Encourage users to understand their performance metrics and translate these into actionable insights. Avoid over-reliance on data alone; ensure that intuition and personal experience are also developed and valued. Embrace emerging technologies like AI to provide more personalized and adaptive user experiences. Consider holistic approaches by integrating life stressors into performance metrics, ensuring a comprehensive view of user performance.Avoid diluting your product’s focus by trying to appeal to too broad an audience. Recognize the value of specialized skills and experiences, such as those gained from endurance sports, in your team.Quote of the Show:"Often in business, we don't necessarily realize that the skills we've gathered as an athlete or as a coach can be incredibly applicable to performing well at work." - Mike ClucasLinks:Mike’s LinkedIn: https://www.linkedin.com/in/mike-clucas-9228b33/  FulGaz’s Website: https://fulgaz.com/ Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ Keep up to date on our social accounts:Check out our Website: http://enduranceofficer.com/ Community Discount Link: https://ceopodcast.myezrewards.com/signup/chief-endurance-officer-podcast  Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

What helps you push past mental fatigue and keep going when it gets tough? Today’s guest is full of thoughtful insights and grounded wisdom! Meet David Amerland, acclaimed author, speaker, and expert in decision-making and resilience. David joins host Gregory McDonough to explore how we can build mental endurance by managing stress, leveraging available tools, and cultivating curiosity. He also shares practical advice from his book Built to Last on how to make fitness a sustainable habit for life.Takeaways:Encourage reflective practices and internal evaluations among team members to understand and manage stress and expectations. Share personal anecdotes of overcoming challenges to build a culture of resilience.Train teams to identify and leverage existing resources creatively rather than dwelling on what they lack. Foster a solution-oriented mindset by emphasizing the tools and skills already within the team's grasp.Teach and practice stress-reducing techniques, such as deep breathing exercises, in regular team meetings to maintain a calm and focused work environment.Foster an organizational culture that values curiosity by creating opportunities for learning and professional development. Encourage team members to step out of their comfort zones and view challenges as growth opportunities.Use fitness and well-being programs to promote a balanced lifestyle, understanding that physical health significantly impacts mental performance.Quote of the Show:" If we focus on the things that we have, our own ingenuity will show us how to get around a problem." - David AmerlandLinks:LinkedIn: https://www.linkedin.com/in/davidamerland/  Company website: https://davidamerland.com/about  Instagram: https://www.instagram.com/david_amerland/  Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ Keep up to date on our social accounts:Check out our Website: http://enduranceofficer.com/ Community Discount Link: https://ceopodcast.myezrewards.com/signup/chief-endurance-officer-podcast  Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

What happens when you trade burnout for an Ironman finish line? Today’s guest is truly inspiring! Meet Stephan Weyers, Co-Founder of Wingman Coaching. Stephan joins host Gregory McDonough to share how discovering endurance sports reshaped his health, mindset, and purpose. He also explores the impact of one-on-one coaching, the value of community, and how small steps can lead to massive transformation.Takeaways:Embrace and Promote a Growth Mindset. Leaders can foster a growth mindset within their teams, encouraging resilience and continuous improvement.Like coaching, leadership should be personalized. Understand your team’s individual needs and motivations, and tailor your approach accordingly.Strong communities drive motivation and collaboration. Create environments where team members can support each other and share knowledge.Encourage small, consistent steps toward goals. Celebrate incremental wins and progress to keep motivation high.Use personal and relatable stories to inspire and connect with your team. Authentic stories of overcoming challenges can be powerful motivators.Develop detailed, step-by-step plans for achieving goals. Ensure everyone knows the roadmap and their role in the journey.Maintain open channels of communication. Make sure your team knows how to reach you and feels comfortable doing so.Quote of the Show:" It's incredible what becomes possible when you keep doing something over and over. " - Stephan WeyersLinks:LinkedIn: https://www.linkedin.com/in/stephan-weyers/  Company website: https://wingmansport.com/ Instagram: https://www.instagram.com/coach.stephan.weyers/  Email:  stephan@wingmansport.com  Phone Number:  (240) 440-0140North Carolina 70.3 IRONMAN Package: https://drive.google.com/file/d/1wFrMPavI3zDyMRgvxMDhc5D5tIhpgKmg/view?usp=sharing Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ Keep up to date on our social accounts:Check out our Website: http://enduranceofficer.com/ Community Discount Link: https://ceopodcast.myezrewards.com/signup/chief-endurance-officer-podcast  Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/