

The Motivated Mind
Scott Lynch
Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
Episodes
Mentioned books

Feb 3, 2020 • 22min
Setting Good Habits
Ever wondered why some people seem to get so much done? We all set goals for ourselves, and at some point within that journey of accomplishing those goals, things might not always go as planned. It’s that discouragement that sets in and starts to pull you away from trying. In this episode, I discuss four key tactics that lead to setting good habits.
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Jan 27, 2020 • 21min
Harnessing Risk
Afraid of risks? We've all taken some form of risk at some point in our lives. We tend to put a massive weight on our shoulders surrounding decisions. Harnessing that risk taking is what sets us up for growth. In this episode, I discuss how to be bolder, hunting for confirmation and the true meaning behind risk.
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Jan 20, 2020 • 20min
How To Stay Motivated
What happens when you can't find motivation or you can't stay motivated? Our greatest resource is our own motivation. Something you can tap into and harness. In this episode, I discuss four fundamental tactics to create motivation and ways to sustain that motivation.
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Jan 13, 2020 • 20min
Unlocking The Underdog Mindset
Being the underdog might be considered a position of weakness. However, the disadvantage is fuel. It’s your advantage. In this episode, I discuss five ways to leverage this mindset and position to create your formula for success.
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Jan 6, 2020 • 24min
How To Move On From The Past
Naturally, as humans, we bury things that have hurt us, that have traumatized us. By accepting failure and turning them into lessons, we create growth. In this episode, I discuss four ways to leverage failures and move on from the past.
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Dec 23, 2019 • 24min
Giving Back
How do you start realizing the importance of giving? Most are confused by the make up of this equation. Some of the most successful individuals in the world have built empires while helping others to build their skyscrapers. In this episode, I discuss creating a ripple effect from giving and leading with more give than take.
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Dec 16, 2019 • 22min
Quality vs. Quantity
Most like immediate results, because it solves temporary pain or provides temporary solutions. We forget to focus on the quality of our engagements as it pertains to our long term growth and success. In this episode, I discuss aligning your short term and long term goals.
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Dec 9, 2019 • 22min
Ghosting and Leveraging Creativity
Having difficulty getting responses from recruiters or employers? Lack of response means opportunity to adjust for success. In this episode, I discuss the emotional side behind professional and personal ghosting and tactics to increase your response rate.
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Dec 2, 2019 • 21min
Combating Insecurities
Our purpose in life is not to mold ourselves into someone we think we should be, but to find who we truly are and lean into that. In this episode, I discuss how insecurities are planted and ways to break out of that toxic environment to excel towards growth.
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Nov 25, 2019 • 19min
Breaking Out of A Victim Mentality
Life is not fair, but it’s not unfair either. You shift the situation at the snap of your finger. We can accept reality and adapt to it or we can live in denial. We control the character we play. In this episode, I discuss three ways to remove the thinking that you are the victim.
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