

The Motivated Mind
Scott Lynch
Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
Episodes
Mentioned books

Apr 27, 2020 • 19min
Why Age Doesn't Matter
Limitations are fabricated in the very thought factory that we own. Most people spend so much time debating with themselves where they should or shouldn't be by a certain age. A person can be successful at any point in their life. In this episode, I discuss four different ways to think about age and how to get around limiting thinking.
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Apr 20, 2020 • 24min
Self-Care During Isolation
We all are adjusting to a new normal amid COVID. This has created a moment of stillness allowing an opportunity to reflect. While this is a stressful time, there are a few things you can do to tend to your mental needs. In this episode, I discuss three tactics to give yourself some self-care during isolation.
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Apr 13, 2020 • 52min
Interview On "The Konversation With Kaleaf"
The world is a different place right now with a different reality. This might mean making some adjustments in your life to cope with that transition. In this episode, I jump on an interview with Kaleaf from “The Konversation With Kaleaf”. We discuss everything from staying accountable, to controlling your social media feed throughout this COVID transition.
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Apr 6, 2020 • 21min
Perspective: 2020 Isn’t Over
COVID has dramatically altered the structure of our everyday lives. But that doesn't mean 2020 is over or that your opportunity to grow has evaporated. Our safety nets have been removed and isolation is creating an opportunity like no other. In this episode, I discuss investing in the development of yourself and recalibrating the way you operate.
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Mar 30, 2020 • 23min
Accepting The Unknown During A Time of Uncertainty
Everyone has been affected by COVID-19. Lives have shifted 180 degrees in the matter of a few weeks. So how do you deal with these uncertain times? In this episode, I discuss four key factors to accept the unknown and get back behind the wheel of your own happiness and destiny.
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Mar 16, 2020 • 23min
Removing Toxic People From Your Life
Dealing with a toxic person in your life? Your responsibility is to take care of you, to create an environment where you can grow and flourish. In this episode, I discuss four ways and reasons as to why cutting these people out of your life is for the better in creating a path for your happiness and success.
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Mar 9, 2020 • 18min
How To Be Brave
We all wish we could be a little braver, but how do we do that? In order to explore, to break out of the safety net you've built, you need to address some of your less braver features. In this episode, I discuss five ways to rearrange your algorithm and face your shadows.
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Mar 2, 2020 • 20min
Knowing Your Worth
How do you understand your worth? You can’t put a value on yourself unless you believe in yourself first. That value is directly linked to your belief. In this episode, I discuss three ways to understand your worth and create positive thinking around your value.
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Feb 24, 2020 • 26min
Working Smarter, Not Harder
Work smarter, not harder. It sounds good. But how do you actually do that? Extreme dedication to your priorities will create extraordinary results. It’s about utilizing your time when you're awake. In this episode, I discuss four ways to create efficiency within your life.
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Feb 17, 2020 • 25min
Focusing On What You Can Control
The more time and energy you spend worrying about things you can't control, means less time and energy you're spending on the ways in which you can make a difference. We can control our input, but we can't control the outcome. In this episode, I discuss four ways to evaluate your efforts and invest into the controllable components of your life.
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