The Motivated Mind
Scott Lynch
I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place.
Episodes
Mentioned books
Aug 10, 2020 • 19min
Productivity Hacks
How many times do you find yourself distracted throughout your week? At some points it may feel like you're on a hamster wheel and that wheel keeps spinning, but it doesn't seem like things are moving forward. In this episode, I discuss seven tactics to deploy to crush your weeks while balancing selfcare.
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Jul 27, 2020 • 21min
How To Conquer Fear
Imagine if you were able to live in a world where you make a decision and stick to it. There is not a more obvious way to fail, than never trying at all. We tend to delay action because of fear. How do you get past that mindset? In this episode, I discuss four tactics to conquer fear.
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Jul 13, 2020 • 18min
The Secret To Living Without Regret
What if we learned to live without regret? What if we learned to accept our decisions and trust the process? You have the ability to change tomorrow, today. In this episode, I discuss four tactics to remove regret from your life.
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Jul 6, 2020 • 22min
Is Guilt Interrupting Your Success?
What happens when we let guilt get in the way of our happiness? The most important relationship we have is with ourselves; happy people make better decisions. In this episode, I discuss different forms of guilt, how these play such a big role in our life, and how you can correct course.
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Jun 29, 2020 • 22min
Uncovering Your Passion
“I don't know what my passion is”. One of the most common statements and roadblocks experienced by most; uncovering your passion. Maybe, it’s much more obvious than you think. In this episode, I discuss unlocking your passion and being honest with yourself.
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Jun 22, 2020 • 17min
Delayed Gratification
We are presented with two options in life, the path of seeking immediate gratification or the path of delaying pleasure for a bigger purpose. Self regulating allows us to control the outcome of our future goals. In this episode, I discuss the irony behind avoiding short term pain and how it affects your long term success and happiness.
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Jun 15, 2020 • 20min
Taking Action
A dream written down with a date becomes a goal, a goal broken down into steps becomes a plan, and a plan backed by action becomes reality. So how do you take action, consistently? In this episode, I discuss nine tactics to execute your plan and create your reality.
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Jun 8, 2020 • 10min
Listening To Create Change
2020 is the year for change. To be a human, to listen, to be empathetic, to love, to see pain, to help change that pain, to support. In this episode, I share where you can donate your resources to support social justice, to help community organizers in their fight against racial inequality, and to offer solidarity to the Black community.
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Jun 1, 2020 • 26min
Taking Pride In All You Do
Taking pride in your work and what you do is a combination of humility and self-confidence. If you don’t love what you do and where you spend 70% of your waking hours 5 days a week, then your long-term success is questionable. In this episode, I cover controlling this process and how it affects your long term success.
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May 25, 2020 • 20min
Gaining Confidence
Struggling with confidence? Most people tend to think that confidence comes after being widely successful. How you think about yourself, who you are, and your capabilities will greatly influence your success. In this episode I discuss four ways to shift your thinking around confidence.
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