The Motivated Mind

How do you practice creative thinking? We are at a point in history where creativity is more important than ever. Experiencing five years of growth packed into twelve months. All of this has created a need for greater adaptability and creative thinking. In this episode, I discuss four tactics around creative thinking, problem solving, and developing new ideas. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Achieving success is hard work and usually an uphill battle, but we tend to make it more work than it needs to be. What if you could create a framework to shift your thinking and move out of your own way? In this episode, I discuss five tactics to reprogram your mind and become your biggest tool. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you build resilience? The ability to bounce back from short-term struggles. Getting knocked down only means a temporary setback, as long as you can build the framework around it. What are some practices you can build around resilience and gaining more of it? In this episode, I discuss four of them. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Stress comes from many different places and for many is further compounded by the way we think. While it's true that some things tend to be more stressful than others, we have the ability to control how that stress is processed. In this episode, I discuss five ways to approach stress and shift your thinking around it. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you create a growth mindset as opposed to a fixed mindset? When you have a fixed mindset you see setbacks as signals that you're not good enough. With a growth mindset you see opportunity in your wrong turns. In this episode, I discuss five tactics around focusing on the future rather than the past and where to apply your energy. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

It can be easy to get caught up in your emotions and blame others for the way we feel or the situation we are in. Exploring your feelings gives you an opportunity to live differently and react differently. Others do not cause our feelings, we cause them ourselves. In this episode, I discuss how to own your feelings and how to break the cycle. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we leverage skepticism? Being faced with skepticism gives us an opportunity to validate the truth. Life is about discovery, not about being certain. In this episode, I discuss four ways to embrace skepticism and allow it to open your mind. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

How many times do you find yourself distracted throughout your week? At some points it may feel like you're on a hamster wheel and that wheel keeps spinning, but it doesn't seem like things are moving forward. In this episode, I discuss seven tactics to deploy to crush your weeks while balancing selfcare. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine if you were able to live in a world where you make a decision and stick to it. There is not a more obvious way to fail, than never trying at all. We tend to delay action because of fear. How do you get past that mindset? In this episode, I discuss four tactics to conquer fear. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

What if we learned to live without regret? What if we learned to accept our decisions and trust the process? You have the ability to change tomorrow, today. In this episode, I discuss four tactics to remove regret from your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices