

The Motivated Mind
Scott Lynch
I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place.
Episodes
Mentioned books

Oct 3, 2022 • 23min
The Secrets To Happiness
Are you happy? 79% of people believe that happiness comes from things like money and fame, but long-lasting happiness is developed from maintaining a higher sense of well-being. Happiness can be challenging to locate and hold onto if it's easily unhinged, so the key is understanding what those fragile hinges are to our happiness and replacing them. In this episode, I discuss 5 secrets to happiness.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 29, 2022 • 20min
Why Discipline Is The Most Important Quality To Have In Life
Real self-improvement can't be rushed, it takes time and discipline. We are the master of our destiny, the creator of our lives. If we want our life to look and feel a certain way, then we must develop the discipline to get there. Discipline helps us become an unstoppable force of energy to reach the greatest level in our lives. In this episode, I discuss 7 reasons why discipline is the most important quality to have in life.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 26, 2022 • 24min
8 Common Traits of Highly Intelligent People
Intelligence has been a prized human trait for centuries. The concept of intelligence goes far beyond the ability to navigate highly complex math problems. In fact, it's really very difficult to measure intelligence. Generally speaking, it's thought of as having the ability to perceive information, the capacity for logic, understanding, self-awareness, creativity, and possessing the ability to problem solve. In this episode, I discuss 8 common traits of highly intelligent people.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 22, 2022 • 50min
The Psychology of Money
As a business strategist, executive coach, and builder by nature, Seavron has spent the past 15+ years blending behavioral psychology, organizational design, and process improvement at companies across North & South America. As part of his passion for growth and improvement, Seavron started the educational platform Stepwise, which aims to make financial knowledge more accessible. Stepwise offers actionable, step-by-step advice on how to save, invest and build wealth. The advice is based on his own experience of going from $30K in student loan debt at the age of 22 to $100K saved and invested by 27. In this episode, we discuss developing a mindset that leads to saving, investing, and building wealth, the psychology of money, how to understand our financial motivators and how our values and personal goals influence them, and strategies and processes for our financial life.
Episode Resources
How To Set Financial Goals: 3 Simple Steps
6-Step Guide: How To Save, Invest, And Build Wealth
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 19, 2022 • 28min
Psychology Hacks To Overcome Shyness
Approximately 40 to 50 percent of American adults consider themselves shy. Shyness is a response to fear and also strongly influenced by life experiences. Shyness emerges from a few key characteristics such as self-consciousness, negative self-preoccupation, low self-esteem, and fear of judgment or rejection. In this episode, I discuss 11 psychology hacks to overcome shyness.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 15, 2022 • 21min
The Addiction No One Talks About
Over 420 million people are addicted to scrolling and mindlessly consuming. Technology is a wonderful tool that connects us to others and provides us with information. However, when the use of technology interferes with our interpersonal relationships and hinders our productivity, it is important that we moderate its usage. In this episode, I discuss the addiction no one is talking about and how we can moderate its usage.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 12, 2022 • 26min
6 Rules That You Should Adopt In Life
As a society, we need rules. Rules help to keep things in order; they keep people from harming other people. Just as rules in society help to keep things in order, so do rules in our personal lives. These rules limit our wandering and responding to random stimuli and information with little or no impact on our long-term goals. These rules help to shape and guide our lives in a direction of meaning and purpose. In this episode, I discuss 6 rules that you should adopt in life.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 8, 2022 • 42min
How To Win The Game of Being Human
To describe Sophie McLean’s life as “eventful” would be a serious understatement. She’s been a helicopter pilot, a teacher, a designer, a relief worker, a war refugee, a CEO, and a UN Representative. Sophie has spent decades leading transformational seminars for over 80,000 people globally, examining the human network of ideas, beliefs, consciousness, and ego. In this episode, we discuss experiencing the whole of life, attaching narratives to the facts, the power of choice, and searching for alignment.
Episode Resources
Sophie McLean's book: The Elegance of Simplicity
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 5, 2022 • 23min
Mindset Shifts That Will Propel Your Success
Success doesn’t “just happen” to certain people; successful people are who they are because of their mindset. Success and happiness is only possible with the right mindset. Our mindset is the controller that overrides everything. In this episode, I discuss six mindset shifts that will propel your success and achieve true personal transformation.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 1, 2022 • 22min
How To Deep Clean Your Mind
Our minds are the world's most complex computers. Within these computers sits data and programming that’s been compiled and written by external sources – programming we’ve all received that holds us back and thought patterns we’ve developed long ago that linger in our subconscious, sabotaging our desires and getting in the way of our goals. In this episode, I discuss 4 ways you can deep clean your mind.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.