The Motivated Mind

We all deserve to be in a healthy relationship, but establishing a healthy relationship is often easier said than done. Relationships are an important part of a healthy life – these connections are critical for both our mental and physical health, and they bring out the best in us. In this episode, I discuss 4 signs that you're in a healthy relationship. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Depression is the most common mental illness, impacting an estimated 300 million people. Depression is a complex mental illness that can cause significant decreases in the quality of our lives. Luckily, it is treatable – while recovering from depression isn’t quick or easy, we do have more control than we realize. In this episode, I discuss 8 psychology hacks to tackle depression. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Steve Hoffman is the Chairman & CEO of Founders Space, a global innovation hub for entrepreneurs, corporations, and investors. He set out with the mission to educate and accelerate entrepreneurs – being a serial entrepreneur, founder of three venture-backed and two bootstrapped startups, and author of several award-winning books, Steve knows the struggle of discovering yourself. In this episode, we discuss creating a life you want to live and not holding yourself back, defining what’s important to you, how the decisions we make create the person we become, and finding the desire to discover yourself. Episode Resources Steve Hoffman's books: Make Elephants Fly, Surviving a Startup, The Five Forces that Change Everything For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you find yourself sighing in relief when the week is over? We often let negative occurrences and urgencies overwhelm us throughout the week, which can cause us to overlook or forget the simple things we need to do to stay positive and fulfilled. Luckily, how we end our week is entirely within our control. In this episode, I discuss 5 ways that you can finish your week strong. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Everyone has desired some form of respect. Being respected is better than being liked. Respect means we’re considered worthy of high regard. We’ll never get everyone to like us, but we can carry ourselves in a way that makes people think highly of us. In this episode, I discuss 4 fundamental ways that you can command respect. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The view that we adopt for our life affects the way we live. This perspective either helps us create the life we want and the person we want to become, or it cripples us into a fixed mindset. People with a fixed mindset seek approval, while those with a growth mindset seek development. In this episode, I discuss 5 powerful mindset lessons and how you can create a growth mindset. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“My problem is that I’m lazy”. How many times have you said that or heard someone else say it? Laziness is something everyone struggles with to varying degrees. There are many different sources of our laziness, and most of the time, we aren’t aware of these causes. Laziness has many voices, and these voices influence our behaviors. In this episode, I discuss 7 types of laziness and how to overcome them. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alan Stein, Jr. spent 15+ years working with the highest performing basketball players on the planet, including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Through this work, Alan has identified the proven principles on how to utilize the same approaches in our personal life that elite athletes use to perform at a world-class level. In this episode, we discuss why we need to focus on our strength zone, the traits and habits of NBA superstars and how we can apply these to our lives, what Kobe Bryant told Alan that he’s never forgotten, and our belief to raise the ceiling on what we think we are capable of. Episode Resources Alan Stein, Jr.'s books: Raise Your Game and Sustain Your Game For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our identity is tied to everything we do, and within that identity sits our character. Good character traits help us build trust, self-respect, and confidence. Most importantly, they provide us with the framework for making better decisions and choices. Building these key character traits allow us to define our values and establish the courage to live life accordingly. In this episode, I discuss 8 character traits everyone should develop. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What’s the difference between the greatest leaders, high achievers, productive employees, and those that are average? They exhibit high-performance habits consistently, no matter what they do or where they find themselves. High performers are 400% more productive than average ones. Will Durant wrote, “We are what we repeatedly do. Excellence, then, is not an act, but a habit”. In this episode, I discuss 6 habits that can turn you into a high performer. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.