The Motivated Mind

Why does it seem like some people have all of the secrets to success, while others struggle? Success is not something you attain without putting in the effort. It is a mindset we must adopt to accomplish our goals and grow as individuals. Whatever you dream of achieving, you can achieve. In this episode, I discuss 6 secrets to achieving anything in life. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve all experienced days where our minds feel like they are at peak performance, electrified with mental clarity, not needing to search for the right words in a conversation, and absorbing knowledge. If you’ve experienced these moments, you're probably wishing they were more frequent. In this episode, I discuss how that can become a reality and 3 habits that will boost your mental clarity. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We have all been wired with a flaw: to fear the unknown. For many, uncertainty leads to feeling anxious and exhausted, but this flawed reaction means we miss the crucial fact that uncertainty and possibility are two sides of the same coin. The good news is, uncertainty doesn’t have to paralyze us. In this episode, I discuss 4 ways you can overcome the fear of the unknown. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Almost everyone wishes they were more successful, wealthy, happy, and self-confident, and there’s one common thread that can lead us to each of these things. It’s found in what we do everyday, specifically our habits. Having the right habits are essential aspects of our everyday lives. Habits are those small changes that can add up to significant results over time. In this episode, I discuss 5 life-changing habits. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The human brain has been studied since the 17th century BC, yet most of us are unclear on how we can leverage this powerful tool. Luckily, science has done all the work in identifying 4 psychological tricks to make our lives easier. Psychological tricks are like cheat codes for life – they help us navigate life with less resistance and allow us to understand the behavior of people and how to deal with them effectively. In this episode, I discuss 4 psychological tricks to make your life easier. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It can be easy to lose ourselves in life – we’ve all struggled with breakthroughs. Maybe you feel stuck, maybe you think things aren’t changing fast enough, or feel overwhelmed and stressed out all the time. All these feelings are the result of a mismanagement of self. In this episode, I discuss 13 things you should know about yourself, and how to get honest with yourself to create the life you want.  For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

92% of people who set goals never actually achieve them. That means only 8% of people actually reach their goals in life. Some people spend their entire lives wondering how to be successful, but never figure it out. Success is never quick or easy, but it certainly is attainable with the right framework. In this episode, I discuss 5 ways to guarantee success. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Life is hard – conflict with loved ones, managing money, climate change, political turmoil, and economic and racial inequality. We have plenty of reasons to feel stressed out, depressed, and angry. Luckily, there are skills available to help us stay present and manage our emotions effectively. Jesse Finkelstein, doctoral student in clinical psychology, researcher, and clinician at the Dialectical Behavior Therapy clinic at Rutgers University, joins the pod to share those skills and tools. In this episode, we discuss Dialectical Behavior Therapy and how we can use this tool to increase the quality of relationships, develop mindfulness, reduce stress, and prevent burnout. For more go to: www.scottmlynch.com Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Join the private Facebook Group: Motivated Minds. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everyone has feelings of anxiety at some point in their life. Over 40 million adults in the U.S. have an anxiety disorder. The crippling experience can hold us back from a range of experiences, like attending social events or going after our dreams. This constant, uncontrollable fear interferes with our lives, goals, and ambitions. In this episode, I discuss 5 reminders and tips to empower you to face your anxiety. For more go to: www.scottmlynch.com Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Join the private Facebook Group: Motivated Minds. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s not uncommon for people to hide their true feelings, as truly expressing ourselves can be a very vulnerable act. Some people find themselves avoiding self-expression, even in their most intimate relationships, for fear of being dismissed or shamed. This behavior creates communication problems that can put a strain on all of our relationships. In this episode, I discuss 8 ways to express yourself better. For more go to: www.scottmlynch.com Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Join the private Facebook Group: Motivated Minds. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices