

The Motivated Mind
Scott Lynch
Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
Episodes
Mentioned books

Sep 26, 2022 • 24min
8 Common Traits of Highly Intelligent People
Intelligence has been a prized human trait for centuries. The concept of intelligence goes far beyond the ability to navigate highly complex math problems. In fact, it's really very difficult to measure intelligence. Generally speaking, it's thought of as having the ability to perceive information, the capacity for logic, understanding, self-awareness, creativity, and possessing the ability to problem solve. In this episode, I discuss 8 common traits of highly intelligent people.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 22, 2022 • 50min
The Psychology of Money
As a business strategist, executive coach, and builder by nature, Seavron has spent the past 15+ years blending behavioral psychology, organizational design, and process improvement at companies across North & South America. As part of his passion for growth and improvement, Seavron started the educational platform Stepwise, which aims to make financial knowledge more accessible. Stepwise offers actionable, step-by-step advice on how to save, invest and build wealth. The advice is based on his own experience of going from $30K in student loan debt at the age of 22 to $100K saved and invested by 27. In this episode, we discuss developing a mindset that leads to saving, investing, and building wealth, the psychology of money, how to understand our financial motivators and how our values and personal goals influence them, and strategies and processes for our financial life.
Episode Resources
How To Set Financial Goals: 3 Simple Steps
6-Step Guide: How To Save, Invest, And Build Wealth
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 19, 2022 • 28min
Psychology Hacks To Overcome Shyness
Approximately 40 to 50 percent of American adults consider themselves shy. Shyness is a response to fear and also strongly influenced by life experiences. Shyness emerges from a few key characteristics such as self-consciousness, negative self-preoccupation, low self-esteem, and fear of judgment or rejection. In this episode, I discuss 11 psychology hacks to overcome shyness.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 15, 2022 • 21min
The Addiction No One Talks About
Over 420 million people are addicted to scrolling and mindlessly consuming. Technology is a wonderful tool that connects us to others and provides us with information. However, when the use of technology interferes with our interpersonal relationships and hinders our productivity, it is important that we moderate its usage. In this episode, I discuss the addiction no one is talking about and how we can moderate its usage.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 12, 2022 • 26min
6 Rules That You Should Adopt In Life
As a society, we need rules. Rules help to keep things in order; they keep people from harming other people. Just as rules in society help to keep things in order, so do rules in our personal lives. These rules limit our wandering and responding to random stimuli and information with little or no impact on our long-term goals. These rules help to shape and guide our lives in a direction of meaning and purpose. In this episode, I discuss 6 rules that you should adopt in life.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 8, 2022 • 42min
How To Win The Game of Being Human
To describe Sophie McLean’s life as “eventful” would be a serious understatement. She’s been a helicopter pilot, a teacher, a designer, a relief worker, a war refugee, a CEO, and a UN Representative. Sophie has spent decades leading transformational seminars for over 80,000 people globally, examining the human network of ideas, beliefs, consciousness, and ego. In this episode, we discuss experiencing the whole of life, attaching narratives to the facts, the power of choice, and searching for alignment.
Episode Resources
Sophie McLean's book: The Elegance of Simplicity
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 5, 2022 • 23min
Mindset Shifts That Will Propel Your Success
Success doesn’t “just happen” to certain people; successful people are who they are because of their mindset. Success and happiness is only possible with the right mindset. Our mindset is the controller that overrides everything. In this episode, I discuss six mindset shifts that will propel your success and achieve true personal transformation.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 1, 2022 • 22min
How To Deep Clean Your Mind
Our minds are the world's most complex computers. Within these computers sits data and programming that’s been compiled and written by external sources – programming we’ve all received that holds us back and thought patterns we’ve developed long ago that linger in our subconscious, sabotaging our desires and getting in the way of our goals. In this episode, I discuss 4 ways you can deep clean your mind.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 29, 2022 • 23min
Signs You’re In A Healthy Relationship
We all deserve to be in a healthy relationship, but establishing a healthy relationship is often easier said than done. Relationships are an important part of a healthy life – these connections are critical for both our mental and physical health, and they bring out the best in us. In this episode, I discuss 4 signs that you're in a healthy relationship.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 25, 2022 • 22min
8 Psychology Hacks To Tackle Depression
Depression is the most common mental illness, impacting an estimated 300 million people. Depression is a complex mental illness that can cause significant decreases in the quality of our lives. Luckily, it is treatable – while recovering from depression isn’t quick or easy, we do have more control than we realize. In this episode, I discuss 8 psychology hacks to tackle depression.
For more go to: www.scottmlynch.com
Join my free Discord group: Motivated Minds
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.
Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
Start setting goals and achieving them: Schedule a one-on-one session.
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Sponsors mentioned in this episode: HashDash
Music by: Blaize Trulson
Produced by Legacy Divisions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices


