The Motivated Mind
Scott Lynch
Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
Episodes
Mentioned books
Mar 20, 2023 • 21min
How To Enhance Your Relationship
Do you want to improve the connection and cultivate a stronger bond with your partner? Relationships can be filled with challenges, but if we take it upon ourselves to nurture them in healthy ways, we are more likely to experience joy and satisfaction from them. Taking steps towards strengthening our relationship doesn't have to require drastic changes or intensity; small shifts can help bring balance into the dynamic of our relationship. In this episode, I discuss how to enhance your relationship.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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Mar 16, 2023 • 19min
The Basic Elements of Self-Discipline
When it comes to taking care of yourself, self-discipline can be the difference between accomplishing your goals and having them remain nothing more than dreams. As challenging as it may sometimes feel to stay on track with our personal commitments, learning healthy ways to practice self-discipline is instrumental in leading a successful life. By understanding each component of this skill and discovering new strategies for implementing it into our lives, we can unleash the true power of self-discipline which brings us closer to fulfilling our highest potential. In this episode, I discuss the basic elements of self-discipline and how to master them.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 13, 2023 • 17min
How You Can Discover Your Purpose
Only about 25 percent of American adults report having a clear sense of purpose. Whether we are aware of it or not, deep down many of us want to lead meaningful lives that make an impact. The first step towards living our purpose is discovering what it actually is. Learning how to recognize and nurture who we really are can prove to be challenging. However, going through the process of self-reflection can ultimately lead us to uncovering our individual purpose and greater fulfillment in life. In this episode, I discuss how you can discover your purpose.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 9, 2023 • 23min
9 Signs You're Mentally Strong
We all have a unique capacity for mental strength, but sometimes it's difficult to recognize when we're on the brink of achieving our biggest goals and dreams. Mental strength isn't about constantly pushing yourself out of your comfort zone; rather it is about understanding who you are and knowing how best to tap into that inner wisdom in order to keep your mind and body healthy during times of challenge or difficulty. In this episode, I discuss 9 signs that you’re mentally strong.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 6, 2023 • 20min
7 Lessons That Will Alter Your Perspective
Do you feel like you need a different perspective to help guide your next steps on the path of life? Everything around us offers an opportunity to see the world differently, and the way we think about the world shapes our decisions. When we change the way we think about the world, we can change our decisions, and ultimately our destiny. In this episode, I discuss 7 lessons that will alter your perspective.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 2, 2023 • 17min
Learn How to Overcome Negative Self-Talk
Do you ever find yourself stuck in a never-ending cycle of self-criticism and negativity? Are you constantly putting yourself down, comparing yourself to others, or talking negatively to yourself in your head? If so, then it's time to break the pattern and start being kinder to yourself. Learning how to stop beating yourself up is essential to leading a happier and more fulfilling life. In this episode, I discuss 5 strategies to avoid this self-criticism and negativity.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 27, 2023 • 21min
How To Sleep Sooner And Better
Getting a good night's sleep is essential for our mental and physical health. It helps us to recharge, rebuild strength and focus, and can significantly improve our day-to-day lives. Unfortunately, so many of us struggle with sleeping troubles that leave us frustrated and exhausted. In this episode, I discuss how to sleep sooner and better with 6 effective strategies.
For more go to: www.scottmlynch.com
Episode Resources
Cozy Earth Sheets
Purple Mattress
Theragun Mini
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 23, 2023 • 55min
Finding And Harnessing Our Power
What if there were actually ways to unlock our deepest potential and use that strength for positive change in our lives? Every one of us has the capacity for great strength within us waiting to be discovered. In this episode, I join Eliot Marshall, former UFC fighter, on his podcast The Blueprint to discuss my story and how I turned the traumatic experience of losing my best friend to suicide into something positive.
**Content Warning** This episode contains discussions of death and suicide. Listener discretion is advised. If you or someone you know is struggling with suicidal thoughts and need support please call 988 or visit 988lifeline.org.
For more go to: www.scottmlynch.com
Episode Resources
The Blueprint with Eliot Marshall
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 20, 2023 • 56min
Chasing The Pursuit of Better
Molly Fletcher, hailed as the “female Jerry Maguire” by CNN, made a name for herself as one of the first female sports agents, having represented over 300 of sports’ biggest names, including Hall of Fame pitcher John Smoltz, PGA TOUR golfer Matt Kuchar, broadcaster Erin Andrews, and basketball championship coaches Tom Izzo and Doc Rivers. To say Molly has some insight into greatness would be an understatement. In this episode, we discuss the ingredients of greatness, getting clear on our values and legacy, and the desire to get better and creating sustainability around this.
For more go to: www.scottmlynch.com
Episode Resources
mollyfletcher.com
Game Changers with Molly Fletcher
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 16, 2023 • 21min
The Secret To Happiness And Fulfillment
Many of us struggle to find our way, and it can be downright overwhelming. But there is good news: the secret to unlocking true happiness and fulfillment lies within all of us. We just need to know how to unlock it! With a few smart choices and some dedication, you, too, can experience true happiness and fulfillment in your journey of life. But where do you start? And how do you make sure you stay on track while learning such an important lesson? In this episode, I discuss the secret to happiness and fulfillment.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
